2-2-2 DIET MOCHA
While trying to come up with a satisfying "snack" or dessert that fit the requirements of my low carb, low calorie, low fat diet (ugh, but I'm only on it for 3 weeks as a jumpstart), I invented this. (I've experimented often with do-it-yourself coffee mixes, and I think this is better than most.) I'm mostly putting this here to calculate the nutritional information. For cocoa, use the best you can find. Currently I'm using Ghirardelli Unsweetened Cocoa, from a 10 oz. can, sold in the baking section of Publix. My current sweetener is Sucaryl tablets (from Canada), and I use 2 tablets (easy to remember--that's why I tried these proportions). [Edit after publishing: When I found out the total carb count and realized it was too high due to the milk powder, I decided to wait until I go back to low-carbing and then use cream which has zero carbs. However, this is still quite low in calories, so many dieters should find it useful.]
Provided by TapestryThreads
Categories Beverages
Time 5m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 7
Steps:
- Stir dry ingredients together.
- Add hot water and stir.
- Add sweetener, vanilla, and salt.
- Serve.
- Enjoy!
Nutrition Facts : Calories 33.3, Fat 0.5, SaturatedFat 0.3, Cholesterol 1, Sodium 183, Carbohydrate 5.5, Fiber 1.2, Sugar 2.7, Protein 2.7
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Noor Zargham
[email protected]This mocha is a great way to use up leftover coffee. I always have a cup or two left over in the morning, and this is a great way to use it up.
Mario Espinoza
[email protected]I love the simplicity of this mocha recipe. It's just a few ingredients and it comes together in minutes.
Ashraf Jah
[email protected]This mocha is the perfect afternoon pick-me-up. It's creamy, chocolatey, and just the right amount of sweetness.
Danny Silomba
[email protected]I've tried a lot of different mocha recipes, but this one is by far my favorite. It's so simple to make and it always turns out perfect.
Thompson Tomilee
[email protected]This mocha is a great way to start the day! It's rich, flavorful, and gives me a much-needed energy boost.
Sudip Dhanuk
[email protected]I'm not a huge fan of coffee, but this mocha was actually really good! The chocolate syrup and cinnamon really helped to balance out the bitterness of the coffee.
Nikhil Sarraf
[email protected]This mocha was the perfect pick-me-up! It was creamy, chocolatey, and just the right amount of sweetness. I'll definitely be making this again soon.
Tokdir Tokdir
[email protected]Meh.
Rejoice Vlog
[email protected]Not bad! I thought the mocha was a bit too sweet for my taste, but I still enjoyed it. I might try making it with less chocolate syrup next time.
Farman Hasrat
[email protected]This mocha was so easy to make and it tasted amazing! I loved the rich chocolate flavor and the hint of cinnamon. I'll definitely be adding this to my regular coffee rotation.
Md Nisar
[email protected]I was a bit skeptical at first, but this mocha turned out to be delicious! The 2-2-2 ratio of coffee to milk to chocolate syrup was perfect, and the cinnamon and nutmeg added a nice touch of flavor. I'll definitely be making this again.