100 CALORIE NO BAKE WHEY PROTEIN BAR COOKIES

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100 Calorie No Bake Whey Protein Bar Cookies image

No bake oatmeal cookies made with Nitrean whey protein powder. Just under 100 calories per cookie and 4.6 grams protein.

Provided by mileen

Categories     Dessert

Time 10m

Yield 10 cookies, 10 serving(s)

Number Of Ingredients 7

1/4 cup raw sugar
1/4 cup skim milk
1/2 tablespoon butter
1 tablespoon molasses
1/3 cup vanilla protein powder (I use Nitrean - 113 calories, 23g protein)
2 1/2 tablespoons creamy peanut butter
1 cup quick oats

Steps:

  • In a saucepan over medium heat, add the butter, milk, sugar, and molasses. Stir quickly until it bubbles up and then lower the heat.
  • Whisk in the peanut butter and protein powder, then remove from heat. Stir in oats last while the mixture is still hot.
  • Gently roll out onto a pan or plate, push down until about 1/2" thick. Let rest for 5 minutes and cut into squares.

jayace
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These cookies are amazing! They're the perfect blend of sweet and salty.


S Potter
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I'm so glad I found this recipe. These cookies are a lifesaver when I'm short on time and need a healthy snack.


Adventure Book
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These cookies are a great way to get a protein boost without feeling bloated.


Nahid Islam
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I love that these cookies are no-bake. They're so easy to make and I can always count on them to turn out great.


Prasant official
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These cookies are a delicious and healthy way to start the day.


Lorena Juarez
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I've made these cookies several times now and they're always a hit. They're a great healthy snack to have on hand.


Angel Ledesma
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These cookies are a great way to use up leftover whey protein powder. They're also a great way to get kids to eat more protein.


dagi king
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I'm not a huge fan of protein bars, but these cookies are a game-changer. They're so delicious and satisfying.


Aurthi Costa
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These protein bar cookies are the perfect post-workout snack. They're packed with protein and help me recover faster.


Nabil Moroojo
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I love these cookies! They're a great way to satisfy my sweet tooth without feeling guilty.


Joycelyn Aidoo
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These cookies are a lifesaver! I'm always on the go and need a healthy snack that will keep me full. These cookies do the trick.


Hugo Ortiz Vazquez
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I was pleasantly surprised by how good these protein bar cookies were. They're a great way to get a protein boost without sacrificing taste.


Abir Ahsanul
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These cookies were great! I made them for my kids and they loved them. They're a healthy and delicious snack.


Mackenzie Larson
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I'm always looking for healthy snacks that taste good, and these protein bar cookies fit the bill perfectly. They're easy to make and packed with protein.


Dorchi Bhote
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These protein bar cookies were a hit! They were easy to make and tasted delicious. I love that they are a healthy snack option that is also satisfying.


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