1-2-3 COMPLETE BREAKFAST SMOOTHIE

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1-2-3 Complete Breakfast Smoothie image

An easy, fast, high-fiber, and high-protein breakfast or anytime smoothie. Choosing your fruits, yogurt, and protein powder flavors will make this your personal customized recipe. This smoothie will keep you going until lunch time!

Provided by AnnInLondon

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 6

½ cup mixed frozen berries
¼ cup Greek yogurt
¼ cup steel-cut oats
¼ cup water
1 scoop protein powder
1 teaspoon honey, or to taste

Steps:

  • Blend berries, yogurt, oats, water, protein powder, and honey in a blender until smooth.

Nutrition Facts : Calories 362.1 calories, Carbohydrate 45.1 g, Cholesterol 11.3 mg, Fat 9.4 g, Fiber 6 g, Protein 28.2 g, SaturatedFat 3 g, Sodium 34.6 mg, Sugar 14.6 g

Daniel Phala
d_p@aol.com

I love that this smoothie is so versatile. You can add or remove ingredients to suit your own taste preferences. I also love that it's a great way to use up leftover fruits and vegetables.


Safdar Ali Safdar Ali
s_ali@yahoo.com

This smoothie is a great way to get your kids to eat their fruits and vegetables. It's also a fun and easy way to make a healthy breakfast or snack.


afpenni
afpenni81@aol.com

I'm so glad I found this recipe! It's the perfect way to use up leftover fruits and vegetables. I also love that it's a healthy and delicious way to start my day.


Georgia Fox Hatfield
hatfieldg95@gmail.com

This smoothie is the perfect way to cool down on a hot summer day. It's also a great way to get a quick and easy breakfast or snack.


Sandy Dhliwayo
dsandy@gmail.com

I love that this smoothie is made with all-natural ingredients. It's a great way to get your daily dose of fruits and vegetables without any added sugar or preservatives.


Dwight Marks
d_m@aol.com

This smoothie is a great way to sneak some extra fruits and vegetables into your diet. It's also a great way to start your day with a healthy and delicious meal.


George Godwin
godwin.g@yahoo.com

I was pleasantly surprised by how much I enjoyed this smoothie. I'm not usually a fan of kale, but it was completely undetectable in this recipe. The smoothie was also very filling and kept me satisfied until lunchtime.


Elli
elli43@aol.com

This smoothie is amazing! I've been making it for breakfast every day for the past week and I'm still not tired of it. It's so flavorful and satisfying.


helen ford
ford_h7@hotmail.com

I love this smoothie! It's the perfect way to get my daily dose of fruits and vegetables. I also appreciate that it's not too sweet, which is important to me.


Edwin Odhiambo
edwin-o@yahoo.com

This smoothie was a lifesaver on a busy morning! It was quick and easy to make, and it kept me feeling full and satisfied until lunchtime. I'll definitely be adding this recipe to my regular rotation.


M ramzan Rajpoot
rajpoot.m@gmail.com

I'm not usually a fan of smoothies, but this one was really good! The flavors were well-balanced and the texture was smooth and creamy. I especially liked the addition of the spinach, which gave the smoothie a nice boost of nutrients.


Elvis Kante
k_elvis@aol.com

This smoothie was a delicious and easy way to start my day! I loved the combination of fruits and yogurt, and the chia seeds added a nice touch of texture and nutrition. I will definitely be making this again.