Best 5 Real French Canadian Pea Soup Recipes
In the heart of French Canadian cuisine, there lies a comforting and flavorful dish that embodies the region's rich culinary heritage: the Real French Canadian Pea Soup. This traditional soup, also known as Soupe aux Pois, has been passed down through generations, holding a special place in the hearts of French Canadians. Its simplicity and wholesome ingredients create a symphony of flavors that warm the soul on chilly days. Join us on a culinary journey as we explore the authentic recipe for this classic dish, along with delightful variations that showcase the versatility and creativity of French Canadian cooking. From the hearty and classic recipe to the lighter and modern interpretations, discover the secrets behind this timeless soup and find your perfect version of the Real French Canadian Pea Soup.
Check out the recipes below so you can choose the best recipe for yourself!
FRENCH CANADIAN PEA SOUP
This another of my mom's recipes. My brother hated pea soup, but out of desperation tried it one day. He now makes it himself.
Provided by Chef at Heart
Categories Ham
Time 2h20m
Yield 6-8 bowls, 6 serving(s)
Number Of Ingredients 11
Steps:
- Rinse peas.
- In heavy pot mix peas, ham bone, onion, salt, pepper and onion with 8 cups of water.
- Bring to boil, reduce heat and cover. Simmer for 1 ½ hours stirring often.
- Remove ham bone from heat and chop meat.
- Return meat to pot, add vegetables and simmer 30 minutes.
- Add cooked crumbled bacon, cream and butter.
- Heat through and serve.
SOUPE AU POIS A MEMERE (FRENCH CANADIAN PEA SOUP)
My grandmother's pea soup recipe. This one has been made and enjoyed over and over in this household. You can use the green peas or the yellow peas or a combination of both. You can use a ham bone in lieu of the salt pork if you prefer.
Provided by queenbeatrice
Categories Weeknight
Time 2h10m
Yield 10 cups, 8 serving(s)
Number Of Ingredients 11
Steps:
- Wash and sort peas; soak in cold water overnight.
- Drain and place in a large pot; add water, parsley, salt pork, onion, celery, carrots, parsley, bay leaf, savory and 1 tsp salt.
- Bring to a boil; reduce heat and simmer until peas are very tender, about 2 hours, adding more water if needed.
- Remove salt pork; chop and return to soup. Discard bay leaf. Season to taste with salt and pepper.
Nutrition Facts : Calories 268.5, Fat 23, SaturatedFat 8.4, Cholesterol 24.4, Sodium 419.4, Carbohydrate 10.9, Fiber 3.6, Sugar 4.2, Protein 4.7
REAL FRENCH-CANADIAN PEA SOUP
This pea soup recipe has been in my family longer than anyone can remember, and is AT LEAST as old as my great, great grandmother, probably older than that even. My favorite soup ever, and now it is my husbands fave too. This is a vegan version, although it is lacto-vegetarian normally. Meat was only added to the soup by certain members of the family, and typically only for company.
Provided by food girl II
Categories Lunch/Snacks
Time 2h5m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Put peas in large pot, and wash/rinse with water. Add the 5 cups of water, and bring to a rolling boil. Leave boil 5 minutes, turn heat off and cover for an hour.
- Add the carrots, onions, and half of the oil. Bring back to a boil, cover, then leave to simmer for an hour or until the onions are translucent. If a creamier, thicker consistency is desired, leave to cook longer.
- Add the remaining oil, soy milk and spices.
- Serve. Enjoy!
- Vegans-Use only soy milk.
FRENCH-CANADIAN PEA SOUP (SOUPE AUX POIS)
A traditional dish for Fridays (a legacy from Quebec's religious past). After cooking, I like to remove about half the peas and puree them in order to thicken the soup. I use a ham bone or pork hocks instead of salt pork. The savoury is essential to get the right flavour. You can also soak the peas overnight instead of using the quick-soak method.
Provided by Eva99
Categories Canadian
Time 3h
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Wash and sort peas; place in a large pot, bring to a boil.
- Remove from heat and let sit for 1 hour.
- Add salt pork, onion, celery, carrots, savory and 1 tsp salt.
- Bring to a boil; reduce heat and simmer until peas are very tender, about 2 hours, adding more water if needed.
- Remove salt pork; chop and return to soup.
- Season to taste with salt and pepper.
Nutrition Facts : Calories 222.9, Fat 22.9, SaturatedFat 8.3, Cholesterol 24.4, Sodium 419.8, Carbohydrate 2.4, Fiber 0.6, Sugar 1.1, Protein 1.7
MUM'S FRENCH-CANADIAN PEA SOUP
This is based on French-Canadian Pea Soup. My Mum used to add dumplings to the pot so it made a very satifsying meal in itself.
Provided by Lorrie in Montreal
Categories < 4 Hours
Time 2h10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Saute onions,celery and carrot in oil till softened.
- Add in the remaining ingredients except diced ham.
- Bring to a boil then simmer for 2 hours ,stirring occaisionally until split peas are softened.
- Add in diced ham and simmer till ham is heated.
- Serve with a nice crusty loaf.
Tips:
- Use fresh or frozen peas. Fresh peas are best, but frozen peas are a good alternative if fresh peas are not available.
- Soak the peas overnight. Soaking the peas overnight will help them to cook more evenly and will also reduce the cooking time.
- Use a good quality ham bone. The ham bone will add flavor to the soup.
- Add vegetables that you like. Some common vegetables that are added to pea soup include carrots, celery, and onions. You can also add other vegetables, such as potatoes, turnips, or leeks.
- Season the soup to taste. Add salt, pepper, and other spices to taste.
- Serve the soup with a side of bread or crackers.
Conclusion:
Real French Canadian pea soup is a hearty, flavorful soup that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste. With its simple ingredients and delicious flavor, this soup is sure to become a family favorite.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #north-american #healthy #bisques-cream-soups #lunch #soups-stews #beans #vegetables #canadian #easy #low-fat #vegan #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #ontario #quebec #low-in-something #4-hours-or-less
You'll also love
