Calling all health enthusiasts and flavor seekers! Embark on a refreshing journey with our tantalizing Razzy Lemon Smoothie. This vibrant beverage blends the zesty tang of raspberries and lemons with the velvety creaminess of yogurt, milk, and honey. As you sip on this delightful elixir, you'll be greeted by a harmonious chorus of flavors that will awaken your senses and leave you feeling invigorated. This recipe, along with two additional delectable smoothie variations, awaits you within this article, promising a burst of flavor and nourishment in every sip.
Let's cook with our recipes!
LEMON SMOOTHIE
This Lemon Smoothie is like sunshine in a bottle! Yogurt, lemon, honey, ginger and turmeric will wake you up on a sleepy morning.
Provided by Lori Yates
Categories Gluten Free
Time 5m
Number Of Ingredients 7
Steps:
- In blender, combine all ingredients; blend until smooth. Serve immediately.
Nutrition Facts : Calories 168 calories, Carbohydrate 35 grams carbohydrates, Cholesterol 6 milligrams cholesterol, Fat 2 grams fat, Fiber 0 grams fiber, Protein 6 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 78 milligrams sodium, Sugar 34 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
LEMON SMOOTHIE
Light, tangy, and refreshing this lemon smoothie is made with lemon, traditional or vegan yogurt and a bit of turmeric for a deliciously energizing way to start the day.
Provided by Robyn Downs
Categories Breakfast
Time 5m
Number Of Ingredients 8
Steps:
- Add all the ingredients to a blender. Blend on high until well combined.
Nutrition Facts : Calories 104 kcal, Carbohydrate 14 g, Protein 8 g, Fat 2 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 5 mg, Sodium 208 mg, Fiber 2 g, Sugar 10 g, UnsaturatedFat 2 g, ServingSize 1 serving
LEMON BLUEBERRY SMOOTHIE
Gorgeous lemon blueberry smoothie with bright flavors from fresh lemon juice and juicy blueberries. This easy, vegan lemon blueberry smoothie is naturally sweetened with fruit and made with just five simple ingredients. Options to add your favorite nutritional boosters for the perfect breakfast or snack!
Provided by Monique Volz of AmbitiousKitchen.com
Categories Breakfast Dairy Free Gluten Free Grain Free Paleo Snack Vegan
Time 5m
Number Of Ingredients 6
Steps:
- In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined. If necessary, add in more almond milk to thin the smoothie. Makes 1 smoothie. Garnish with lemon zest and more blueberries and granola.
Nutrition Facts : ServingSize 1 smoothie, Calories 205 kcal, Carbohydrate 48.9 g, Fat 2.9 g, SaturatedFat 0.2 g, Fiber 7.8 g, Sugar 28.6 g, Protein 2.5 g
Tips:
- Use frozen raspberries for a thicker, creamier smoothie.
- Add a scoop of protein powder for a boost of nutrients and satiety.
- If you don’t have fresh lemons, you can use bottled lemon juice. Just be sure to adjust the amount to taste.
- For a sweeter smoothie, add a tablespoon of honey or maple syrup.
- If you’re short on time, you can make this smoothie in a blender. Just be sure to use a high-powered blender and blend until smooth.
Conclusion:
This razzy lemon smoothie is a delicious and refreshing way to start your day. It’s packed with nutrients and antioxidants, and it’s a great way to get your daily dose of fruits and vegetables. So next time you’re looking for a healthy and satisfying breakfast or snack, give this smoothie a try. You won’t be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love