Best 2 Raw Chocolate Mousse Recipes
Chocolate mousse is a classic dessert that is loved by people of all ages. It is a light and airy mousse that is made with chocolate, cream, and eggs. Traditional chocolate mousse recipes require heating and precise cooking techniques to achieve the perfect texture. However, this recipe introduces a raw chocolate mousse that skips the heating process, making it a healthier and more convenient option.
The raw chocolate mousse recipe uses simple ingredients like raw cacao powder, coconut milk, avocado, and maple syrup. It also includes variations for making a vegan version using almond milk and a keto-friendly version using erythritol instead of maple syrup. Additionally, the article provides a recipe for a chocolate sauce that can be used to top the mousse, enhancing its flavor and richness.
RAW VEGAN CHOCOLATE MOUSSE CAKE WITH A PEANUT BUTTER SWIRL
This vegan and gluten-free chocolate mousse cake has a no-bake date and coconut crust. With a peanut butter swirl, it tastes just like a Reese's®! Store covered in the refrigerator for up to 5 days, or freeze for up to 3 months.
Provided by Justin Moldenhauer
Categories 100+ Everyday Cooking Recipes Vegan Desserts
Time 5h15m
Yield 16
Number Of Ingredients 12
Steps:
- Combine coconut, cacao powder, vanilla extract, and salt in a blender for the crust; pulse briefly to mix. Add dates and process until dates are finely chopped and the mixture starts to clump. Gently press crust mixture into a 9-inch pie plates and place in the refrigerator to firm while you prepare the filling.
- Combine coconut milk, cacao butter, cacao powder, agave, vanilla extract, and salt in a high-speed blender; blend on low speed until combined; mixture will still be white and chunky. Continue blending on high speed until mixture is slightly hot to the touch, about 3 minutes; mixture will be about 110 degrees F (45 degrees C).
- Pour filling into the firm crust and return, uncovered, to the refrigerator for 30 minutes. Dollop small bits of peanut butter on top of the filling and drag a knife through to make peanut butter swirls. Refrigerate until set, 4 1/2 hours to overnight. Slice and serve.
Nutrition Facts : Calories 365.9 calories, Carbohydrate 23.1 g, Fat 30.4 g, Fiber 6 g, Protein 3.3 g, SaturatedFat 21.4 g, Sodium 40.9 mg, Sugar 8.7 g
RAW CHOCOLATE MOUSSE
This raw chocolate mousse is smooth, creamy, and soft. It just melts in your mouth. With only a few ingredients you will make this healthy dessert in a couple of minutes.
Provided by AngelasHeaven.com
Categories Desserts Mousse Recipes Chocolate Mousse Recipes
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend cashews in a blender to smooth butter consistency, about 2 minutes. Add agave syrup, cocoa powder, and coconut cream; blend until smooth and creamy.
Nutrition Facts : Calories 464.7 calories, Carbohydrate 53.9 g, Fat 27.6 g, Fiber 4.7 g, Protein 9.1 g, SaturatedFat 8.1 g, Sodium 336.7 mg, Sugar 35 g
Tips:
- For the smoothest mousse, use a high-speed blender or food processor.
- To ensure the chocolate melts evenly, chop it into small pieces before adding it to the food processor.
- If you don't have coconut oil, you can substitute another type of oil, such as olive oil or avocado oil.
- To make a richer mousse, add a tablespoon of cocoa powder or cacao nibs to the food processor.
- For a sweeter mousse, add a tablespoon of honey or maple syrup to the food processor.
- To make a more decadent mousse, top it with whipped cream or berries.
Conclusion:
Raw chocolate mousse is a delicious and healthy dessert that can be enjoyed by people of all ages. It is a great source of antioxidants and healthy fats, and it can help to improve mood and energy levels. It is a great alternative to traditional chocolate mousse, which is made with dairy and sugar. This raw chocolate mousse is a healthier and more nutritious option that is still just as delicious. With its rich, creamy texture and decadent chocolate flavor, this mousse is sure to satisfy your sweet tooth without weighing you down.
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