Best 2 Raw Cheesy Kale Chips Recipes

Introducing Raw Cheesy Kale Chips: A Symphony of Flavor and Nutrition

In the realm of healthy and delectable snacks, raw cheesy kale chips stand out as a culinary masterpiece. These crispy, flavorful treats are not only a delightful indulgence but also a powerhouse of nutrients, making them the perfect choice for health-conscious individuals. Crafted from fresh kale leaves, these chips are transformed into a cheesy delight using a unique blend of nutritional yeast, garlic powder, onion powder, smoked paprika, and a hint of salt. This irresistible snack offers a satisfying crunch with every bite, tantalizing taste buds with a cheesy, savory explosion. Whether you're seeking a guilt-free indulgence or a nutritious snack to power you through the day, raw cheesy kale chips are the perfect choice. This article presents a collection of three delectable recipes, each offering a unique twist on this classic snack. From the classic Raw Cheesy Kale Chips recipe to the zesty Lemon Herb Raw Cheesy Kale Chips and the spicy Sriracha Raw Cheesy Kale Chips, there's a flavor combination to suit every palate. Get ready to embark on a culinary journey that will redefine your snacking experience and leave you craving more.

Let's cook with our recipes!

RAW CASHEW CHEESY KALE CHIPS

Raw Cashew Cheesy Kale Chips image

This is the most addicting healthy snack in the world! Crunchy, cheesy goodness that is not only vegan but also raw. The cheese is made up of simple natural ingredients like cashews and red bell pepper. This recipe fits perfectly into my busy lifestyle. I just throw them in a bag and take them with me or eat them as an appetizer while I'm preparing dinner. I also sprinkle the leftover cheesy kale flakes on my salad. I love sharing this recipe with friends and family because they instantly fall in love. Now they are making their own and sharing with me! Nom, Nom, crunch, crunch...

Provided by Amanda Nicole Smith

Categories Appetizers and Snacks Snacks Snack Chip Recipes Kale Chip Recipes

Time 9h30m

Yield 16

Number Of Ingredients 14

Ingredients

2 cups raw cashews
1 red bell pepper, roughly chopped
¼ cup roughly chopped onion
1 lemon, juiced
1 jalapeno pepper, seeded
2 cloves garlic
¾ cup water, or more as needed
½ cup nutritional yeast
1 teaspoon paprika
1 teaspoon ground turmeric
1 teaspoon dried mustard
½ teaspoon sea salt
½ teaspoon freshly cracked black pepper
2 bunches curly kale, stemmed

Steps:

Place cashews in a bowl. Cover with water; let soak for at least 1 hour. Drain and rinse.
Transfer cashews to a blender; blend until finely chopped, scraping the sides of the bowl periodically. Add red bell pepper, onion, lemon juice, jalapeno pepper, and garlic; blend until well chopped. Scrape the sides of the bowl; add 3/4 cup water, nutritional yeast, paprika, turmeric, mustard, salt, and pepper. Blend until smooth, adding more water if necessary.
Combine cashew mixture and kale in a large bowl; scrunch kale with your hands until evenly coated with cashew mixture. Spread in a single layer on an unlined dehydrator tray.
Dehydrate kale at 105 degrees F (41 degrees C) until crisp, about 8 hours.

Nutrition Facts : Calories 140.6 calories, Carbohydrate 13.1 g, Fat 8.1 g, Fiber 3 g, Protein 7.2 g, SaturatedFat 1.4 g, Sodium 83.3 mg, Sugar 1.5 g

RAW CHEESY KALE CHIPS

RAW CHEESY KALE CHIPS image

Categories Vegetable No-Cook Low/No Sugar Wheat/Gluten-Free Healthy Vegan Raw

Number Of Ingredients 9

Ingredients

Ingredients:
1 bunch of Kale
1-2 Red Bell Peppers
1-2 cloves garlic
1/4 cup tamari sause or soy sause
1/4 apple cider vinegar
1/2 cup whole raw cashews
sea salt to taste
Lime juice to taste

Steps:

Directions: Divide Kale into pieces and place in dehydrator. Mix ingredients 2. - 7. together in blender until mixed. Drizzle kale with mixture. Dehydrate approx. 8 hrs. or until desired crispieness.

Tips:

Choose fresh, organic kale for the best flavor and nutritional value.
Be sure to wash and dry the kale thoroughly before using.
Remove the tough stems from the kale leaves before baking.
Toss the kale leaves with the olive oil, nutritional yeast, salt, and pepper to coat evenly.
Spread the kale leaves in a single layer on a baking sheet.
Bake the kale chips at a low temperature (250 degrees Fahrenheit) for 15-20 minutes, or until they are crispy and browned.
Let the kale chips cool completely before storing them in an airtight container.

Conclusion:

Raw cheesy kale chips are a delicious and healthy snack that is perfect for any occasion. They are easy to make and can be customized to your liking. With their cheesy flavor and crispy texture, these kale chips are sure to be a hit with everyone who tries them. So next time you are looking for a healthy snack, give these raw cheesy kale chips a try. You won't be disappointed!

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