Best 2 Raw Cashew Hummus Bean Free Recipes
Indulge in the creamy delight of Raw Cashew Hummus, a bean-free, vegan, and gluten-free dip packed with rich flavors. This delectable spread is crafted from a symphony of wholesome ingredients, including raw cashews, tahini, lemon juice, garlic, and cumin. Experience the tantalizing taste of Raw Cashew Hummus with Roasted Red Peppers, a vibrant variation that adds a touch of smokiness and sweetness. For a zesty kick, try the Spicy Raw Cashew Hummus, infused with the heat of cayenne pepper and the tang of Sriracha. And for a unique twist, explore the Avocado Raw Cashew Hummus, a luscious blend of creamy avocado, zesty lime, and fresh cilantro. These Raw Cashew Hummus recipes offer a delightful journey for your taste buds, whether you're seeking a classic dip, a spicy sensation, or an exotic fusion. Prepare to be captivated by the irresistible charm of Raw Cashew Hummus in all its delectable forms.
Check out the recipes below so you can choose the best recipe for yourself!
RAW CASHEW HUMMUS - BEAN-FREE!
This "hummus" has no chick peas, making it great for a primal/paleo diet or anyone else who doesn't eat beans. There are 3 variations listed (four if you count the base recipe). It was posted on whole9life.com and created by the author of theclothesmakethegirl.blogspot.com
Provided by mayness
Categories Nuts
Time 3h15m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 12
Steps:
- Soak cashews for at least 3 hours.
- Drain and rinse cashews a few times.
- Place cashews and all remaining ingredients in a food processor.
- Variations: add either the olives, OR red pepper and paprika, OR sun-dried tomatoes. Or, just leave those out for a simple plain "hummus.".
- Puree in the food processor until well blended - it will be very thick.
- Add water 1/4 cup at a time until desired texture.
- Garnish with fresh parsley if desired.
RAW CASHEW CHICKPEA HUMMUS!
Try it and you will wonder why you ever made hummus out of a can before! Not only is this recipe addicting it is very good for you. Enjoy!
Provided by Jazmina
Categories Lunch/Snacks
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- In food processor or mortar and pestle grind cashews and garlic until small.
- Add in chickpeas (see note below on how to sprout them), ginger, salt and spices/herbs. Grind until chickpeas are small bits.
- Add in lemon/lime juice and olive oil and blend until smooth. You may need to add a splash of water to reach desired consistency (smooth but not runny).
- That's it your ready to eat enjoy!
- How to sprout chickpeas: Rinse and soak 1 cup of dried chickpeas for 12-24 hours, if soaking for 24 hours rinse and add new water half way through. After they have soaked rinse and place in a large clean glass jar and place cheesecloth over the top with an elastic. Place on its side so the chickpeas get a lot of air circulation in a well lit room. Chickpeas will take 1-4 days to sprout and will need to be rinsed 2-3 times a day. They are ready to eat when the "tail" is 1/4-1/2 inch long :).
Tips:
- Use good quality cashews: Fresh, raw cashews will give you the best results. Avoid roasted or salted cashews, as they will alter the taste and texture of the hummus.
- Soak the cashews overnight: This will help to soften them and make them easier to blend. If you're short on time, you can soak them in hot water for an hour instead.
- Use a high-powered blender: A regular blender may not be able to create a smooth and creamy hummus. If you don't have a high-powered blender, you can try using a food processor instead.
- Add liquid gradually: Start with a small amount of liquid and add more as needed until you reach the desired consistency. If you add too much liquid, the hummus will be too thin.
- Season to taste: Add salt, pepper, and other spices to taste. You can also add a squeeze of lemon juice or a drizzle of olive oil for extra flavor.
Conclusion:
Raw cashew hummus is a delicious and healthy alternative to traditional hummus. It's easy to make, and it's a great way to use up leftover cashews. This hummus is perfect for dipping vegetables, spreading on sandwiches, or using as a sauce for grilled chicken or fish. So next time you're looking for a healthy and delicious snack or appetizer, give raw cashew hummus a try!
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