Best 2 Raw Apple Salad Vegan Recipes

**Indulge in a Symphony of Flavors with Raw Apple Salad: A Medley of Delightful Vegan Recipes**

Embark on a culinary journey that celebrates the vibrant flavors of raw apples, as we present a collection of delectable vegan salad recipes that are sure to tantalize your taste buds. From the classic charm of a simple apple salad to the delightful fusion of flavors in an Asian-inspired creation, this diverse selection caters to every palate. Get ready to experience the crisp crunch of fresh apples, perfectly complemented by a medley of textures and tastes. Whether you're seeking a light and refreshing side dish or a hearty and satisfying main course, these raw apple salad recipes offer a symphony of flavors that will leave you craving more.

Let's cook with our recipes!

VEGAN RAW SUNCHOKE SALAD WITH APPLES

Vegan Raw Sunchoke Salad with Apples image

You can eat sunchokes or Jerusalem artichokes raw and you don't even need to peel them. Just make sure you wash them well and then slice them really thinly, ideally with a mandoline.

Provided by Marianne

Categories Salad

Time 15m

Yield 3

Number Of Ingredients 6

Ingredients

1 ½ cups thinly sliced sunchokes
1 ¾ cups thinly sliced peeled apples
½ cup olive oil
¼ cup orange juice
salt and freshly ground black pepper to taste
2 pinches white sugar

Steps:

Arrange sliced sunchokes and apples on a serving platter.
Combine olive oil, orange juice, salt, pepper, and sugar in a blender; blend until creamy. Drizzle over sunchoke-apple mixture.

Nutrition Facts : Calories 422.8 calories, Carbohydrate 26 g, Fat 36.2 g, Fiber 3 g, Protein 1.8 g, SaturatedFat 5 g, Sodium 56.3 mg, Sugar 17.2 g

RAW APPLE SALAD (VEGAN)

Raw Apple Salad (Vegan) image

From a local source using mostly locally grown ingredients. Apples suggested for this salad include: Goldrush, Jonafree or Calville Blanc. If desired, substitute another seasonal berry of your choice: raspberries, strawberries, boysenberries, etc.

Provided by COOKGIRl

Categories Fruit

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 7

Ingredients

2 medium tart apples, diced (if it doesn't bother you, keep the peel on the skin)
1 cup celery, thinly sliced (plus a few leaves!)
1/2 cup fresh currants or 1/2 cup fresh blueberries
2 -3 tablespoons raw walnuts (almonds will work, too)
fresh lemon juice (few tablespoons-I also stirred in about one teaspoon lemon zest to the salad)
sugar, to taste (or any sugar substitute of your choice)
1/8 teaspoon pure vanilla extract

Steps:

Toss apples, celery and berries with the dressing.
Top with the walnuts.
Can be served immediately or covered and chilled.

Tips:

Choose the right apples: For the best flavor and texture, use crisp, tart apples like Granny Smith, Honeycrisp, or Braeburn. Avoid soft, mealy apples like Red Delicious or McIntosh.
Slice the apples thinly: This will help them soften and absorb the dressing more easily.
Don't overdress the salad: A little dressing goes a long way. Too much dressing will make the salad soggy.
Add some crunch: For a more interesting texture, add some chopped nuts, seeds, or granola.
Serve the salad immediately: Raw apple salad is best enjoyed fresh. If you need to make it ahead of time, store it in the refrigerator for up to 2 hours.

Conclusion:

Raw apple salad is a refreshing and healthy dish that's perfect for any occasion. It's easy to make and can be customized to your liking. With its bright flavors and crunchy texture, this salad is sure to be a hit with everyone who tries it. So next time you're looking for a quick and easy salad recipe, give raw apple salad a try. You won't be disappointed!