Best 5 Raspberry Poppy Seed Salad Recipes

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Indulge in a symphony of flavors with our exquisite Raspberry Poppy Seed Salad, a delightful blend of sweet and tangy notes that will tantalize your taste buds. This vibrant salad features a medley of fresh raspberries, crunchy poppy seeds, crisp greens, and a delectable homemade dressing that brings all the elements together in perfect harmony. Its vibrant colors and refreshing taste make it a perfect choice for a light lunch, a vibrant side dish, or a delightful addition to your next potluck. With its ease of preparation and customizable ingredients, this salad promises to be a crowd-pleaser that will leave you craving for more. Embark on a culinary journey and discover the delightful flavors that await in our Raspberry Poppy Seed Salad.

Check out the recipes below so you can choose the best recipe for yourself!

STRAWBERRY SPINACH SALAD WITH RASPBERRY POPPY SEED DRESSING



Strawberry Spinach Salad with Raspberry Poppy Seed Dressing image

Although perfect for summer, this refreshing salad is a favorite year-round for our family and friends. Poppy seeds and pecans add a pleasing crunch to the mix.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 9

1/3 cup raspberry vinaigrette
1/2 cup sugar
1 teaspoon salt
1/4 teaspoon prepared mustard
1/2 cup canola oil
4-1/2 teaspoons poppy seeds
1 package (10 ounces) fresh baby spinach
1 pint fresh strawberries, sliced
1/2 cup coarsely chopped pecans, toasted

Steps:

  • In a blender, combine the vinaigrette, sugar, salt and mustard. Cover and process until smooth. While processing, gradually add oil in a steady stream. Stir in poppy seeds. Transfer to a small pitcher or bowl. Refrigerate for 1 hour or until chilled., Just before serving, toss the spinach, strawberries and pecans in a large salad bowl. Serve with dressing.

Nutrition Facts : Calories 294 calories, Fat 25g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 409mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 3g fiber), Protein 2g protein.

RASPBERRY-POPPY SEED SALAD



Raspberry-Poppy Seed Salad image

Raspberries, romaine and kiwi create a perfect combo for a splash of poppy seed dressing.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 6

Number Of Ingredients 9

1/2 cup mayonnaise or salad dressing
1/3 cup sugar
1/4 cup milk
1 tablespoon poppy seed
2 tablespoons white vinegar
1 bag (10 oz) heart of romaine salad mix (about 10 cups)
2 cups fresh raspberries
2 kiwifruit, peeled, sliced and cut in half
1/2 red onion, thinly sliced

Steps:

  • In small bowl, beat all dressing ingredients with wire whisk.
  • In large bowl, toss all salad ingredients. Pour dressing over salad; toss. Serve immediately.

Nutrition Facts : Calories 250, Carbohydrate 24 g, Cholesterol 10 mg, Fat 3, Fiber 5 g, Protein 2 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 115 mg, Sugar 17 g, TransFat 0 g

GARDEN SALAD WITH RASPBERRY POPPY SEED DRESSING



Garden Salad With Raspberry Poppy Seed Dressing image

Crisp, Fresh, Tangy and Sweet is this Boston leaf lettuce topped with cucumbers, red peppers, scallions and raspberries with a raspberry dressing. Grilled chicken slices on this would be great.

Provided by Rita1652

Categories     Raspberries

Time 15m

Yield 4 serving(s)

Number Of Ingredients 14

1 fresh lemon juice
1/2 teaspoon minced ginger
1 teaspoon poppy seed
1/2 teaspoon Dijon mustard
1/4 cup raspberry preserves
3 -4 tablespoons vegetable oil
salt and pepper
1 head boston lettuce, washed and spun
1 hot house cucumber, sliced
1 red pepper, sliced
6 ounces fresh raspberries
1 scallion, sliced
blue cheese (optional)
pine nuts (optional)

Steps:

  • Place the first 5 dressing ingredients in a blender and blend to mix. Slowly add oil blending till thick add salt and pepper to taste.
  • In a chilled bowl place torn lettuce leaves topping with remaining ingredients.
  • Pour dressing over.
  • Top with optional cheese and nuts.

RASPBERRY PECAN SALAD WITH POPPY SEED DRESSING



Raspberry pecan salad with poppy seed dressing image

This inventive salad is perfect for summer when you can find fresh raspberries in the store or pluck them from your garden.Source unknown

Provided by Lynnda Cloutier

Categories     Lettuce Salads

Number Of Ingredients 11

1/3 cup raspberry spreadable fruit
1/4 cup raspberry vinegar
1/4 cup salad oil
1 tablespoon honey
1 teaspoon poppy seed
8 cups torn mixed greens
1 cup fresh raspberries
one medium avocado, pitted, peeled, and sliced
1 cup sliced fresh mushrooms
1/2 cup pecans, toasted
edible flowers, optional

Steps:

  • 1. in a blender container, combine the spreadable fruit, vinegar, salad oil, honey, and poppy seed. Cover and blend until mixed. Or, combine the ingredients in medium bowl and whisk together. Set aside.
  • 2. In a large salad bowl, mix the greens, raspberries, avocado, mushrooms, and pecans. Drizzle dressing over the salad. Toss to mix. Garnish with edible flowers if desired. Makes eight side dish servings.

RASPBERRY-POPPY SEED SALAD



Raspberry-Poppy Seed Salad image

Raspberries, romaine and kiwi create a perfect combo for a splash of poppy seed dressing.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 6

Number Of Ingredients 9

1/2 cup mayonnaise or salad dressing
1/3 cup sugar
1/4 cup milk
1 tablespoon poppy seed
2 tablespoons white vinegar
1 bag (10 oz) heart of romaine salad mix (about 10 cups)
2 cups fresh raspberries
2 kiwifruit, peeled, sliced and cut in half
1/2 red onion, thinly sliced

Steps:

  • In small bowl, beat all dressing ingredients with wire whisk.
  • In large bowl, toss all salad ingredients. Pour dressing over salad; toss. Serve immediately.

Nutrition Facts : Calories 250, Carbohydrate 24 g, Cholesterol 10 mg, Fat 3, Fiber 5 g, Protein 2 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 115 mg, Sugar 17 g, TransFat 0 g

Tips:

  • Use fresh raspberries. Fresh raspberries have the best flavor and texture for this salad.
  • Choose a good quality poppy seed dressing. A good poppy seed dressing will have a creamy texture and a slightly sweet and tangy flavor.
  • Toast the poppy seeds. Toasting the poppy seeds will bring out their nutty flavor.
  • Use a variety of greens. A mix of greens, such as arugula, spinach, and romaine lettuce, will add flavor and texture to the salad.
  • Add some crunch. Adding some crunchy elements, such as walnuts, almonds, or croutons, will add texture and interest to the salad.
  • Serve the salad immediately. This salad is best served immediately after it is made, as the dressing can make the greens wilt if it sits for too long.

Conclusion:

This raspberry poppy seed salad is a delicious and refreshing salad that is perfect for a summer lunch or dinner. It is easy to make and can be tailored to your own taste preferences. With its sweet and tangy dressing, crunchy poppy seeds, and fresh raspberries, this salad is sure to be a hit with everyone who tries it.

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