Best 3 Raspberry Oj Banana Smoothie Recipes
Start your day with a refreshing and nutritious Raspberry OJ Banana Smoothie! This delicious smoothie is packed with essential vitamins, minerals, and antioxidants to boost your energy levels and keep you feeling full and satisfied all morning long. With just a few simple ingredients, you can whip up this creamy and flavorful smoothie in minutes. Enjoy the perfect balance of sweet and tangy flavors as the juicy raspberries, refreshing orange juice, and ripe banana come together to create a delightful taste sensation. This recipe also includes variations for those who prefer a thicker or thinner consistency, want to add a protein boost, or are looking for a vegan option. So, gather your ingredients, blend them together, and enjoy a delicious and healthy smoothie that's perfect for breakfast, lunch, or a post-workout snack.
Let's cook with our recipes!
BANANA RASPBERRY SMOOTHIES
Steps:
- Combine the raspberries, banana, orange juice, milk, yogurt, honey and ice in a blender and process until smooth and serve.
STRAWBERRY ORANGE BANANA SMOOTHIE
Orange, banana, and strawberries make up this refreshing smoothie!
Provided by BRENDALEE2
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Blend the orange juice, strawberries, banana, and ice cubes in a blender until smooth and frothy.
Nutrition Facts : Calories 238.2 calories, Carbohydrate 58.2 g, Fat 1.2 g, Fiber 6.5 g, Protein 3.6 g, SaturatedFat 0.2 g, Sodium 8.3 mg, Sugar 37.6 g
RASPBERRY BANANA YOGURT SMOOTHIE
This smoothie is so good, smooth & creamy! I tried raspberries because that is what I happened to have, I usually use strawberries, and it came out so yummy! Makes a great light breakfast, lunch, or snack. This is for one serving because that is what I usually make, but it can be easily doubled.
Provided by AlwaysEnL
Categories Smoothies
Time 4m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place sliced banana, washed raspberries, yogurt, orange juice, and ice cubes in blender or food processor.
- Combine until smooth. Enjoy!
Nutrition Facts : Calories 164.4, Fat 0.8, SaturatedFat 0.2, Cholesterol 2.3, Sodium 90.2, Carbohydrate 33.3, Fiber 4.3, Sugar 22.8, Protein 8.1
Tips:
- Use frozen fruit: Frozen fruit is a great way to add nutrients and flavor to your smoothie without watering it down. You can use fresh fruit if you prefer, but frozen fruit will make your smoothie thicker and creamier.
- Add a variety of fruits and vegetables: The best smoothies are made with a variety of fruits and vegetables. This will give you a wider range of nutrients and flavors. Some good choices include berries, bananas, leafy greens, and citrus fruits.
- Don't be afraid to experiment: There are endless possibilities when it comes to making smoothies. Don't be afraid to experiment with different fruits, vegetables, and other ingredients until you find a combination that you love.
- Use a high-powered blender: A high-powered blender is essential for making smooth and creamy smoothies. If you don't have a high-powered blender, you can use a regular blender, but your smoothies may not be as smooth.
- Add liquid as needed: The amount of liquid you need will depend on the consistency you want for your smoothie. If you want a thicker smoothie, use less liquid. If you want a thinner smoothie, use more liquid.
Conclusion:
Smoothies are a delicious and easy way to get your daily dose of fruits and vegetables. They're also a great way to cool down on a hot day or refuel after a workout. With so many different recipes to choose from, there's sure to be a smoothie that everyone will enjoy. So next time you're looking for a healthy and refreshing snack or meal, give one of these smoothie recipes a try.
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