Indulge in the vibrant fusion of flavors in this delightful raspberry melon salad, a refreshing and colorful dish that bursts with a medley of sweet, tart, and juicy notes. This vibrant salad showcases the peak of summer's bounty, combining ripe raspberries, juicy honeydew melon, and crisp cucumber, all tossed in a tangy dressing. Experience a symphony of textures and flavors with the crunch of toasted almonds, the subtle sharpness of red onion, and the herbaceous freshness of mint, all coming together in perfect harmony. This tantalizing salad is not only a visual masterpiece but also a nutritious treat, offering a delightful balance of vitamins, minerals, and antioxidants with every bite. As a bonus, the article also includes variations for a creamy melon salad dressing and a refreshing honey lime dressing, allowing you to customize the salad to your taste preferences. Get ready to elevate your palate with this symphony of summer flavors in a bowl!
Here are our top 2 tried and tested recipes!
CUCUMBER MELON SALAD WITH RASPBERRY VINEGAR
Cool, crisp and refreshing. I'm always on the lookout for healthy recipes with a twist of flavor. Obtained from the American Heart Association.
Provided by Hadice
Categories Melons
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Partially peel the cucumber so it leaves stripes of dark green for color. Cut the cucumber into bite-size pieces and put in a medium bowl.
- Cut the cantaloupe into cubes or use a melon baller. Add to the cucumber.
- Thinly slice the radishes. Add to the melon and cucumber.
- Toss the salad with the vinegar.
- Sprinkle with pepper.
- Refrigerate, covered, until chilled, about 30-60 minutes.
- Serve on salad plate over lettuce leaves.
Nutrition Facts : Calories 50.9, Fat 0.3, SaturatedFat 0.1, Sodium 28, Carbohydrate 12, Fiber 1.8, Sugar 9.6, Protein 1.7
RASPBERRY MELON SALAD
A good friend of mine, who owned a deli, gave me this recipe. A great summer salad.
Provided by Mary Boteilho
Categories Gelatin Salads
Time 1h
Number Of Ingredients 5
Steps:
- 1. Dissolve the Jell-O into the hot water. Stir in the lemon juice and cool to room temperature.
- 2. Add the thawed raspberries and juice. Put in refrigerator and chill until slightly thickened.
- 3. Fold in melon balls. Use a 5 or 6 cup mold or can be made in individual molds.
- 4. This is an unusual combination but it is wonderful. Enjoy with lunch or dinner and it is beautiful to serve on a buffet table or pot-luck.
Tips:
- For the best flavor, use ripe, juicy raspberries and melon.
- If you can't find fresh raspberries, you can use frozen raspberries that have been thawed and drained.
- If you don't have a honeydew melon, you can use another type of melon, such as cantaloupe or watermelon.
- To make the salad ahead of time, combine the raspberries, melon, and dressing in a bowl and cover tightly. Refrigerate for up to 2 hours before serving.
- For a more elegant presentation, arrange the salad on a bed of lettuce or spinach leaves.
- Garnish the salad with fresh mint or basil before serving.
Conclusion:
This raspberry melon salad is a refreshing and delicious summer salad that is perfect for any occasion. It is easy to make and can be tailored to your own personal preferences. With its vibrant colors and sweet, juicy flavor, this salad is sure to be a hit at your next party or gathering.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love