Best 2 Raspberry Lemon Smoothie Recipes
**Indulge in a Refreshing Symphony of Flavors with Our Raspberry Lemon Smoothie and More!**
Quench your thirst and revitalize your senses with our tantalizing Raspberry Lemon Smoothie, a delightful blend of sweet raspberries, zesty lemons, and creamy yogurt. This vibrant smoothie is not only a treat for your taste buds but also a powerhouse of essential vitamins and minerals. For those seeking a tropical twist, our Mango Smoothie transports you to paradise with its luscious mangoes, tangy pineapples, and refreshing coconut milk. Craving a creamy delight? Our Creamy Strawberry Smoothie promises a velvety texture and a burst of strawberry sweetness, while our Green Smoothie provides a nutrient-packed boost with its mix of spinach, kale, and invigorating citrus flavors. And for a protein-packed indulgence, our Chocolate Peanut Butter Smoothie combines the irresistible flavors of chocolate and peanut butter with the added goodness of protein powder. With so many delectable options, there's a perfect smoothie to satisfy every craving!
RASPBERRY LEMON SMOOTHIE
This not-too-tart smoothie is a refreshing snack. The sour lemon and raspberries are tamed by adding honey as a sweetener. My girls love it!
Provided by Tiina Dygert Hazelett
Categories Drinks Recipes Smoothie Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Place the ice into a blender pitcher. Add the yogurt, lemon quarters, raspberries, and honey. Cover, and blend until the mixture is smooth, or to your desired consistency. Pour into chilled glasses to serve.
Nutrition Facts : Calories 146.4 calories, Carbohydrate 32.1 g, Cholesterol 4.6 mg, Fat 1.4 g, Fiber 3.4 g, Protein 5.2 g, SaturatedFat 0.8 g, Sodium 63.7 mg, Sugar 27.1 g
RASPBERRY LEMON SMOOTHIE
A cool, tangy thirst-quencher, this hits the spot on a hot day.
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a teapot, pour boiling water over tea bags; cover and steep for 5 minutes. Discard bags. Chill tea. , In a blender, cover and process the tea, pineapple juice and sherbet until smooth. Pour into glasses. Garnish with lemon if desired. Serve immediately.
Nutrition Facts : Calories 172 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 35mg sodium, Carbohydrate 40g carbohydrate (35g sugars, Fiber 0 fiber), Protein 1g protein.
Tips:
- For a creamier smoothie, use frozen raspberries and bananas.
- If you don't have any lemon juice on hand, you can use lime juice instead.
- Agave nectar or honey can be used as a sweetener, if desired.
- If you want a thicker smoothie, add more yogurt or ice cubes.
- For a refreshing smoothie, serve it chilled.
Conclusion:
This raspberry lemon smoothie is a delicious and refreshing way to start your day or refuel after a workout. It's packed with nutrients and antioxidants, and it's also a good source of fiber. With just a few simple ingredients, you can make this smoothie at home in just a few minutes. So next time you're looking for a healthy and delicious snack, give this raspberry lemon smoothie a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #healthy #beverages #eggs-dairy #fruit #easy #kid-friendly #low-fat #smoothies #dietary #low-sodium #low-cholesterol #low-calorie #healthy-2 #low-in-something #berries #raspberries #citrus #lemon #3-steps-or-less
You'll also love
