Best 2 Raspberry Leaf Tea Tesco Recipes
In the realm of herbal teas, raspberry leaf tea stands out as a delightful and beneficial beverage. Its delicate flavor profile, with hints of sweetness and a touch of tartness, makes it a refreshing choice for tea enthusiasts. Beyond its pleasing taste, raspberry leaf tea is renowned for its potential health benefits, particularly for women's health. This article delves into the world of raspberry leaf tea, exploring its purported medicinal properties and providing detailed recipes for brewing the perfect cup. Discover how to make raspberry leaf tea using fresh or dried leaves, and learn about the optimal steeping time and temperature to extract the tea's full flavor and potential benefits. Whether you seek a soothing drink to aid in menstrual cramps or a natural remedy to ease pregnancy-related discomforts, this article offers comprehensive guidance on preparing and enjoying raspberry leaf tea.
Let's cook with our recipes!
ICED RASPBERRY TEA
Frozen raspberries lend fruity flavor and lovely color to this pretty iced tea that's good throughout the year. The recipe calls for just a few common ingredients and offers make-ahead convenience. -Lois McGrady, Hillsville, Virginia
Provided by Taste of Home
Time 10m
Yield 16 servings (4 quarts).
Number Of Ingredients 6
Steps:
- In a Dutch oven over high heat, bring sugar and water to a boil. Remove from heat; stir until sugar is dissolved. Add raspberries, tea bags and lemon juice. Steep, covered, for 3 minutes. Strain; discard berries and tea bags. , Transfer tea to a large container or pitcher. Refrigerate until chilled. Serve over ice. If desired, serve with raspberries and lemon slices.
Nutrition Facts : Calories 87 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 22g carbohydrate (20g sugars, Fiber 0 fiber), Protein 0 protein.
RASPBERRY ICED TEA
One sip and you'll likely agree that this is the best flavored tea you've ever tasted. -Chris Wilson, Sellersville, Pennsylvania
Provided by Taste of Home
Time 20m
Yield about 2 quarts.
Number Of Ingredients 4
Steps:
- In a large saucepan, bring 4 cups water to a boil. Stir in sugar until dissolved. Remove from the heat; add tea bags. Steep for 5-8 minutes. Discard tea bags. Add 4 cups water. , In another saucepan, bring raspberries and remaining water to a boil. Reduce heat; simmer, uncovered, for 3 minutes. Strain and discard pulp. Add raspberry juice to the tea mixture. Serve in chilled glasses over ice.
Nutrition Facts : Calories 87 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 22g carbohydrate (18g sugars, Fiber 3g fiber), Protein 0 protein.
Tips:
- Use fresh or dried raspberry leaves for the best flavor.
- Steep the tea for 5-10 minutes, depending on how strong you like it.
- Add honey, sugar, or lemon to taste.
- Raspberry leaf tea can be enjoyed hot or cold.
- Store raspberry leaf tea in a cool, dark place for up to 6 months.
Conclusion:
Raspberry leaf tea is a delicious and healthy herbal tea that can be enjoyed by people of all ages. It is a good source of antioxidants and vitamins, and it has been shown to have a number of health benefits, including reducing menstrual cramps, easing labor pain, and improving fertility. If you are looking for a natural way to improve your health, raspberry leaf tea is a great option.
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