Best 2 Raspberry Banana Mango Smoothie Recipes

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Calling all smoothie lovers! Get ready to tantalize your taste buds with a tropical explosion of flavors. This article presents a collection of three delectable smoothie recipes featuring the vibrant trio of raspberry, banana, and mango. Each recipe offers a unique twist, catering to different dietary preferences and flavor desires.

1. **Raspberry-Banana-Mango Classic Smoothie:** This classic smoothie is a delightful blend of sweet raspberries, creamy bananas, and luscious mangoes, swirled together with refreshing Greek yogurt and almond milk. It's a perfect choice for a quick and nutritious breakfast or a post-workout refuel.

2. **Raspberry-Banana-Mango Vegan Smoothie:** For those seeking a dairy-free and vegan option, this smoothie has you covered. It combines the same trio of fruits with coconut milk, almond butter, and a touch of maple syrup. Enjoy a creamy, flavorful smoothie that's packed with plant-based goodness.

3. **Raspberry-Banana-Mango Green Smoothie:** Looking for a smoothie that's both refreshing and nutrient-dense? This green smoothie is the answer. It incorporates spinach or kale for a healthy dose of greens, along with the classic raspberry-banana-mango combination. It's a great way to sneak in your daily dose of fruits and vegetables.

With its vibrant colors, sweet flavors, and variety of dietary options, this collection of raspberry-banana-mango smoothies offers something for everyone. So, gather your ingredients, blend away, and savor the tropical goodness in every sip!

Let's cook with our recipes!

BANANA MANGO RASPBERRY SMOOTHIE



Banana Mango Raspberry Smoothie image

Make and share this Banana Mango Raspberry Smoothie recipe from Food.com.

Provided by Rita1652

Categories     Smoothies

Time 5m

Yield 1 large glass

Number Of Ingredients 6

1 banana, peeled (fresh or frozen)
1 mango, peeled and seeded
1/2 cup frozen raspberries
1/2 cup soymilk or 1/2 cup milk
1 teaspoon fresh ground flax seeds (No need to ground if using a vita mix)
2 ice cubes

Steps:

  • Place all ingredients into a vita mix or blender.
  • Pour and enjoy.

RASPBERRY BANANA MANGO SMOOTHIE



Raspberry Banana Mango Smoothie image

Don't let this stand, make it and drink it! You can adjust the amount of the milk or yogurt to your own liking.

Provided by PetsRus

Categories     Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 4

3 ounces raspberries
1 banana, peeled, cut in chunks
1 mango, peeled, stoned, cut in chunks
5 ounces yogurt or 3 ounces cold milk

Steps:

  • Puree all the ingredients in the liquidiser until you have a smooth thick drink.
  • Drink straight away.

Tips:

  • Use ripe fruits: The riper the fruits, the sweeter and more flavorful your smoothie will be. Look for fruits that are brightly colored and have a slight give when you press them.
  • Freeze your fruits: Freezing your fruits before blending them will help to create a thicker, creamier smoothie. You can freeze fruits whole or in slices.
  • Add yogurt or milk: Yogurt or milk will help to thicken your smoothie and make it more filling. You can use any type of yogurt or milk that you like, but Greek yogurt or almond milk are good options.
  • Sweeten your smoothie naturally: If you want to sweeten your smoothie, use natural sweeteners like honey, maple syrup, or agave nectar. Avoid using refined sugar, as it is unhealthy.
  • Add a boost of protein: If you want to add a boost of protein to your smoothie, you can add protein powder, nut butter, or Greek yogurt.
  • Get creative with your toppings: You can top your smoothie with a variety of toppings, such as granola, nuts, seeds, or fresh fruit. This will add extra flavor and texture to your smoothie.

Conclusion:

Raspberry banana mango smoothies are a delicious and healthy way to start your day or refuel after a workout. They are packed with nutrients and antioxidants, and they can be customized to your liking. With a few simple ingredients and a blender, you can easily make a delicious and refreshing raspberry banana mango smoothie at home. So next time you are looking for a quick and easy breakfast or snack, give this recipe a try. You won't be disappointed!

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