Best 2 Raspberry And Spinach Salad Recipes

**Indulge in a Symphony of Flavors: Raspberry and Spinach Salad - A Culinary Delight**

Welcome to a culinary journey where vibrant raspberries meet tender spinach, creating a symphony of flavors that will tantalize your taste buds. This article presents a collection of mouthwatering raspberry and spinach salad recipes, each offering a unique twist on this classic combination. From the refreshing simplicity of a classic raspberry and spinach salad to the delightful tang of a poppy seed dressing, these recipes cater to every palate. Whether you're looking for a light and healthy lunch option or a vibrant addition to your dinner table, these salads are sure to impress. With a burst of sweetness from raspberries, the subtle bitterness of spinach, and a harmony of textures, these salads promise an unforgettable culinary experience. Dive into the world of raspberry and spinach salads and discover a delightful symphony of flavors that will leave you craving more.

Here are our top 2 tried and tested recipes!

GRILLED CHICKEN AND RASPBERRY-SPINACH SALAD

Grilled Chicken and Raspberry-Spinach Salad image

An organic raspberry-spread vinaigrette glazes grilled chicken and dresses the spinach-and-raspberries base of a delightful main-dish salad.

Provided by By Betty Crocker Kitchens

Categories Entree

Time 30m

Yield 4

Number Of Ingredients 8

Ingredients

1 cup Cascadian Farm® organic raspberry fruit spread
1/4 cup red wine vinegar
2 tablespoons olive oil
4 boneless skinless chicken breasts (about 1 lb)
8 cups torn fresh spinach
1 bag (10 oz) Cascadian Farm® frozen organic red raspberries, thawed, drained
1/2 cup thinly sliced red onion
1/4 cup sliced almonds, toasted

Steps:

Heat gas or charcoal grill. In small bowl, stir together fruit spread, vinegar and oil; reserve 1/3 cup for glaze. Set remaining mixture aside.
Carefully brush grill rack with oil. Place chicken on grill over medium heat. Brush chicken with reserved glaze. Cover grill; cook 5 minutes. Turn chicken over; brush with glaze. Cover grill; cook 3 to 7 minutes longer, brushing occasionally with glaze, until juice of chicken is clear when center of thickest part is cut (170°F).
Meanwhile, on 4 individual dinner plates, arrange spinach, raspberries, onion and almonds. Cut each grilled chicken breast into slices; place on top of salads. Drizzle with remaining fruit spread mixture.

Nutrition Facts : Calories 500, Carbohydrate 62 g, Cholesterol 70 mg, Fat 2 1/2, Fiber 13 g, Protein 30 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 120 mg, Sugar 43 g, TransFat 0 g

RASPBERRY AND SPINACH SALAD

Raspberry and Spinach Salad image

This was served at our wedding and it was really delicious. I thought all spinach salads were pretty much the same until I tried this dressing.

Provided by Gay Gilmore

Categories Spinach

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

6 cups spinach
1 cup raspberries
1/2 red onion, sliced very thinly
1 cup pecans, candied if you have them
2 tablespoons poppy seeds
2 tablespoons Dijon mustard
2 tablespoons honey
1 cup canola oil or 1 cup safflower oil
1/3 cup raspberry vinegar

Steps:

Mix the oil into the poppyseeds, dijon and honey.
Add vinegar.
Shake well-- this dressing stays emulsified very well.
You can toss with the rest of the salad ingredients or toss with just the spinach and then garnish the top with the other ingredients, or plate each serving and pour dressing over, whatever you choose.

Tips:

Choose ripe and fresh raspberries: Look for plump, brightly colored berries that are free of blemishes. Avoid berries that are mushy or have signs of mold.
Use baby spinach: Baby spinach has a milder flavor and more tender texture than mature spinach. It is also easier to clean and prepare.
Toast the nuts: Toasting nuts enhances their flavor and makes them more fragrant. You can toast nuts in a dry skillet over medium heat, stirring frequently, until they are golden brown and fragrant.
Make the dressing in advance: The dressing can be made up to 2 days ahead of time and stored in the refrigerator. This makes it easy to assemble the salad at the last minute.
Serve the salad immediately: The salad is best served immediately after it is assembled. The raspberries will start to wilt if they sit for too long.

Conclusion:

Raspberry and spinach salad is a delicious and refreshing salad that is perfect for a light lunch or dinner. It is packed with nutrients and antioxidants, and it is also very easy to make. With a few simple ingredients and a little bit of time, you can create a salad that is sure to impress your friends and family. So next time you are looking for a healthy and delicious salad, give this raspberry and spinach salad a try.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #salads #vegetables #dinner-party #holiday-event #summer #vegetarian #dietary #seasonal #wedding #greens #spinach