Best 2 Ralfs Pretty Good Pistachio Baked Fish Recipes
Seafood enthusiasts, gather around! Prepare to embark on a culinary journey with Ralph's Pretty Good Pistachio Baked Fish, a dish that tantalizes the taste buds with its fusion of flavors. This pistachio-crusted fish, accompanied by a medley of vegetables, offers a delightful balance of textures and a symphony of flavors.
In this article, we present not only the recipe for Ralph's signature dish but also unveil a collection of equally delectable fish recipes that are sure to satisfy your seafood cravings. From the zesty and aromatic Lemon Butter Baked Cod to the hearty and comforting Cheesy Baked Tilapia, each recipe promises a unique culinary experience.
Whether you're a seasoned chef or a novice in the kitchen, our step-by-step instructions and helpful tips will guide you through the cooking process, ensuring success with every bite. So, gather your ingredients, preheat your oven, and get ready to indulge in a seafood feast that will leave you craving more.
PISTACHIO-CRUSTED FISH FILLETS
What a fresh, fun, absolutely delicious way to fix orange roughy in a hurry! Our taste panel relished the nutty crunch of the pistachio and parsley crust. A great way to bring more fish-and omega 3s-to the family table. Marie Stupin - Roanoke, Virginia
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Place egg white in a shallow bowl. Combine the pistachios, bread crumbs, parsley, pepper and salt in another shallow bowl. Dip fillets in egg white, then pistachio mixture., Place fish on a baking sheet coated with cooking spray. Drizzle with butter. Bake at 450° for 8-10 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 295 calories, Fat 13g fat (3g saturated fat), Cholesterol 112mg cholesterol, Sodium 444mg sodium, Carbohydrate 11g carbohydrate (2g sugars, Fiber 2g fiber), Protein 34g protein.
PISTACHIO-CRUSTED ARCTIC CHAR
Categories Food Processor Fish Nut Bake Quick & Easy Low/No Sugar Pistachio Summer Gourmet
Yield Makes 6 servings
Number Of Ingredients 8
Steps:
- Coarsely chop pistachios in a food processor, then add basil, shallot, salt, pepper, and 6 tablespoons butter and purée until mixture forms a paste.
- Preheat oven to 400°F.
- Remove any bones from fish with tweezers and pat fish dry.
- Heat oil and remaining 1/2 tablespoon butter in a 12-inch nonstick skillet over moderately high heat until foam subsides, then brown skin sides of fillets in 2 batches, 3 to 4 minutes per batch. Transfer fillets as browned, skin sides down, to a lightly oiled shallow baking pan (1 inch deep).
- Divide pistachio paste among fillet pieces and spread evenly in a 1/8-inch-thick layer over top of each.
- Bake fillets in middle of oven until just cooked through, 9 to 11 minutes.
Tips:
- Choose the right fish: For this recipe, a firm-fleshed fish such as cod, halibut, or salmon works best.
- Make sure the fish is fresh: The fresher the fish, the better it will taste.
- Use a good quality pistachio pesto: A homemade pesto will give you the best flavor, but you can also use a store-bought pesto if you're short on time.
- Don't overcook the fish: Fish is delicate and can easily be overcooked. Cook it just until it is opaque in the center.
- Serve the fish immediately: Baked fish is best served fresh out of the oven.
Conclusion:
This pistachio-baked fish is a delicious and easy-to-make dish that is perfect for a weeknight meal. The pistachio pesto adds a nutty and flavorful crust to the fish, and the lemon-herb butter keeps it moist and tender. Serve this dish with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.
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