Indulge in a burst of summer flavors with our Rainier cherry and berry smoothie, a refreshing and nutritious treat that's perfect for a healthy breakfast or a revitalizing snack. This delightful smoothie combines the sweet and juicy Rainier cherries with a vibrant blend of blueberries, strawberries, and raspberries, creating a symphony of flavors that will tantalize your taste buds. The addition of Greek yogurt adds a creamy texture and a boost of protein, making this smoothie a satisfying and filling option. We also offer variations of this recipe, including a tropical twist with pineapple and mango, a green detox version with spinach and kale, and a protein-packed smoothie with almond butter and chia seeds. Explore our collection of smoothie recipes and discover new ways to enjoy the goodness of fresh fruits and berries, all while nourishing your body with essential nutrients.
Let's cook with our recipes!
CHERRY BERRY BLAST SMOOTHIE
Yogurt, strawberries, and cherries (oh my). Deliciousness.
Provided by Rezinnie
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine strawberries, yogurt, almond milk, and frozen cherries in a blender; add ice. Blend until smooth, about 1 minute.
Nutrition Facts : Calories 274.6 calories, Carbohydrate 62.9 g, Cholesterol 2.5 mg, Fat 1.7 g, Fiber 7.9 g, Protein 8 g, SaturatedFat 0.1 g, Sodium 153.1 mg, Sugar 46.5 g
CHERRY FRUIT SMOOTHIES
You need just four ingredients to blend together these super-fast smoothies for breakfast. Try whipping them up on a hot summer day for a cool and refreshing treat. -Macy Plummer, Avon, Indiana
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine the apple juice, raspberries and cherries. Add sherbet; cover and process until well blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 160 calories, Fat 2g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 29mg sodium, Carbohydrate 37g carbohydrate (31g sugars, Fiber 2g fiber), Protein 2g protein.
CHERRY-BERRY SMOOTHIES
Cherries make this smoothie a refreshing way to start your day!
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 3
Number Of Ingredients 4
Steps:
- In blender, place all ingredients. Cover and blend on high speed about 1 minute or until smooth. Pour into 3 glasses. Serve immediately.
Nutrition Facts : Fat 1/2, ServingSize 1 Serving, TransFat 0 g
RAINIER CHERRY SMOOTHIE
Recipe constructed from various cherry smoothie recipes found online. Two versions of this recipe were tested: the one below as written and for the second test recipe coconut milk (canned and full fat) replaced plain yogurt and kefir.
Provided by C G
Categories Smoothies
Time 15m
Number Of Ingredients 7
Steps:
- 1. Combine all the ingredients in a blender and blend until smooth.
Tips:
- Choose ripe and fresh cherries: This will ensure the best flavor and texture in your smoothie. Look for cherries that are plump, firm, and have a deep red color.
- Pit the cherries before using: Using a cherry pitter will make this task quick and easy.
- Use frozen or fresh berries: If using frozen berries, thaw them before adding them to the smoothie.
- Adjust the sweetness of the smoothie to your liking: If you prefer a sweeter smoothie, add more honey or maple syrup. If you prefer a tarter smoothie, add less sweetener or omit it altogether.
- Add a boost of protein: If you're looking for a more filling smoothie, add a scoop of protein powder or a handful of nuts or seeds.
- Make it a meal: Add a scoop of yogurt or cottage cheese to your smoothie to make it a more complete meal.
- Enjoy your smoothie immediately: Smoothies are best enjoyed fresh. However, you can store them in the refrigerator for up to 24 hours.
Conclusion:
The Rainier cherry berry smoothie is a delicious and refreshing way to start your day or refuel after a workout. It's packed with nutrients, including antioxidants, vitamins, and minerals. And it's easy to make, too! Simply combine your favorite berries, yogurt, milk, and honey in a blender and blend until smooth. You can also add other ingredients, such as protein powder, nuts, or seeds, to customize your smoothie to your liking. So next time you're looking for a healthy and delicious snack, give the Rainier cherry berry smoothie a try!
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