Best 7 Rainbows Rainbow Pasta Salad Recipes
Indulge in a vibrant and flavorful culinary experience with Rainbow Pasta Salad, a delightful dish that captivates the senses with its colorful presentation and tantalizing taste. This salad is a symphony of colors and flavors, featuring an array of fresh vegetables, tender pasta, and a zesty dressing that brings it all together. With its vibrant appearance and refreshing taste, Rainbow Pasta Salad is perfect for potlucks, picnics, or as a light and healthy meal.
The recipe collection includes variations to suit different dietary preferences, including a classic mayonnaise-based dressing, a tangy vinaigrette, and a creamy avocado dressing. Each dressing complements the fresh ingredients perfectly, adding a layer of flavor and richness to the salad.
In addition to the classic Rainbow Pasta Salad recipe, the article also offers a selection of variations to cater to different tastes and dietary needs. These variations include a gluten-free option using quinoa instead of pasta, a vegan version with a plant-based dressing, and a low-carb alternative using zucchini noodles.
Whether you're a vegetarian, vegan, or simply looking for a healthier option, these Rainbow Pasta Salad variations provide delicious and nutritious alternatives to the classic recipe. With its vibrant colors, refreshing taste, and customizable options, Rainbow Pasta Salad is a dish that will surely impress your taste buds and become a favorite at your next gathering.
RAINBOW PASTA SALAD
This refreshing, colorful salad is my mother's recipe. It features an uncommon but tempting mixture of vegetables. Mother always cooks with wonderful flair, and everything she makes is delicious as well as lovely on the table. -Barbara Carlucci, Orange Park, Florida
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 14 servings.
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. Place in a large bowl; add remaining ingredients and toss to coat. Cover and refrigerate for 2 hours or overnight.
Nutrition Facts : Calories 230 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 402mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 2g fiber), Protein 5g protein.
RAINBOW PASTA SALAD II
This is a really quick and easy pasta salad. Great for picnics and BBQ's.
Provided by JENNIEANNE
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 1h25m
Yield 8
Number Of Ingredients 5
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and rinse in cold water.
- In a large bowl combine tomatoes, cucumbers, onion, cooled pasta and Italian dressing. Refrigerate overnight, or for at least 1 hour.
Nutrition Facts : Calories 387.1 calories, Carbohydrate 51.7 g, Fat 16.7 g, Fiber 2.5 g, Protein 8.3 g, SaturatedFat 2.7 g, Sodium 924 mg, Sugar 7.9 g
RAINBOW PASTA SALAD I
A terrific Italian-flavored pasta salad with broccoli, pepperoni and cheese.
Provided by CESTIE
Categories Salad 100+ Pasta Salad Recipes Rotini Pasta Salad Recipes
Time 1h25m
Yield 8
Number Of Ingredients 6
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and rinse twice in cold water.
- In a large bowl, combine cooked pasta, pepperoni, broccoli, olives, cheese and dressing.
- Refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 415.1 calories, Carbohydrate 25.6 g, Cholesterol 32.8 mg, Fat 29.1 g, Fiber 1.8 g, Protein 13.9 g, SaturatedFat 7.9 g, Sodium 1518 mg, Sugar 5.1 g
RAINBOWS AND BUTTERFLIES PASTA SALAD
Steps:
- Cook the pasta as the label directs. Drain and toss with 1 teaspoon olive oil to prevent sticking; let cool.
- In a large bowl, toss the cooled pasta with the corn, edamame, bell pepper and carrots. Drizzle with the remaining 3 tablespoons olive oil and toss to coat. Add the parmesan and 1/4 teaspoon salt; toss again and season to taste.
RAINBOW ROTINI PASTA SALAD
Oodles of noodles plus plenty of fresh veggies make Debbie Albright's side dish a real meal-brightener. "I sometimes add extra color by substituting red bell pepper for half of the green one," she shares from her Salisbury, North Carolina kitchen.But the secret ingredient in this salad is actually t he sweetened condensed milk."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12-14 servings.
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions. Rinse in cold water and drain; place in a large bowl. Add carrots, onion, green pepper and celery seed. In another bowl, combine the remaining ingredients. Pour over pasta mixture and toss to coat. Cover and refrigerate for 8 hours or overnight.
Nutrition Facts : Calories 378 calories, Fat 16g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 296mg sodium, Carbohydrate 53g carbohydrate (28g sugars, Fiber 1g fiber), Protein 7g protein.
RAINBOW PASTA SALAD
Make and share this Rainbow Pasta Salad recipe from Food.com.
Provided by Food.com
Categories Vegetable
Time 35m
Yield 12 serving(s)
Number Of Ingredients 16
Steps:
- Mix together dressing (olive oil through pepper) and set aside until sugar is dissolved completely.
- Cook pasta according to box directions and rinse under cold water until cool.
- Mix pasta together with the rest of the ingredients and toss with the dressing. Chill before serving.
Nutrition Facts : Calories 467, Fat 28.4, SaturatedFat 8.1, Cholesterol 38.2, Sodium 734.7, Carbohydrate 36.6, Fiber 2.4, Sugar 6.7, Protein 15.7
RAINBOW PASTA SALAD
This is a sweet and tasty salad that I made for a potluck supper, it was well received by all. For the sweetened condensed milk I used #14062 by Darlene Summers with great success. Cook time does NOT reflect overnight refrigeration.
Provided by lets.eat
Categories Low Cholesterol
Time 27m
Yield 12-14 serving(s)
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions. Rinse under cold water and drain; place in a large bowl. Add carrots, onion, green pepper and celery. In another bowl combine remaining ingredients. Pour over pasta mixture, toss to coat. Cover; refrigerate 8 hours or overnight.
Nutrition Facts : Calories 387.5, Fat 10.1, SaturatedFat 2.9, Cholesterol 16.3, Sodium 390.9, Carbohydrate 66.4, Fiber 1.9, Sugar 33.7, Protein 8.1
Tips:
- Prep your vegetables in advance: Cutting and chopping your vegetables ahead of time can save you a lot of time and hassle when you're assembling your pasta salad.
- Cook your pasta al dente: This means cooking it until it is still slightly firm to the bite. This will prevent it from becoming mushy in the salad.
- Use a variety of colors and textures: This will make your salad more visually appealing and interesting to eat. Some good options include bell peppers, carrots, radishes, cucumbers, and tomatoes.
- Add some protein: This can be anything from grilled chicken or shrimp to tofu or beans. This will make your salad more filling and satisfying.
- Don't be afraid to experiment with different dressings: There are endless possibilities when it comes to dressings for pasta salad. Some popular options include vinaigrette, pesto, and creamy dressings. You can also make your own dressing using olive oil, vinegar, and herbs.
Conclusion:
Rainbow pasta salad is a delicious and easy-to-make dish that is perfect for any occasion. It is a great way to use up leftover pasta and vegetables, and it is also a healthy and refreshing meal. With its vibrant colors and variety of flavors, rainbow pasta salad is sure to be a hit with everyone who tries it.
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