Best 6 Rainbow Fruit Salsa With Whole Wheat Cinnamon Chips Recipes
Indulge in the vibrant Rainbow Fruit Salsa with Whole Wheat Cinnamon Chips, a dish that tantalizes your taste buds with a symphony of flavors and colors. This delightful salsa bursts with the freshness of pineapple, mango, strawberries, and kiwi, while the zesty lime juice and a hint of heat from jalapeño add a refreshing kick. Perfectly complementing this vibrant salsa are the homemade Whole Wheat Cinnamon Chips, a healthier alternative to traditional chips, boasting a delightful blend of sweetness and crunch. This recipe provides a step-by-step guide to prepare both the salsa and the chips, inviting you to embark on a culinary journey that celebrates the beauty and taste of fresh fruits and wholesome ingredients.
Check out the recipes below so you can choose the best recipe for yourself!
ANNIE'S FRUIT SALSA AND CINNAMON CHIPS
Easy to make, tasty fruit salsa and cinnamon tortilla chips. Great as an appetizer or a snack. Great for anytime!
Provided by Anonymous
Categories Appetizers and Snacks Snacks Kids Healthy
Time 45m
Yield 10
Number Of Ingredients 10
Steps:
- In a large bowl, thoroughly mix kiwis, Golden Delicious apples, raspberries, strawberries, white sugar, brown sugar and fruit preserves. Cover and chill in the refrigerator at least 15 minutes.
- Preheat oven to 350 degrees F (175 degrees C).
- Coat one side of each flour tortilla with butter flavored cooking spray. Cut into wedges and arrange in a single layer on a large baking sheet. Sprinkle wedges with desired amount of cinnamon sugar. Spray again with cooking spray.
- Bake in the preheated oven 8 to 10 minutes. Repeat with any remaining tortilla wedges. Allow to cool approximately 15 minutes. Serve with chilled fruit mixture.
Nutrition Facts : Calories 312 calories, Carbohydrate 59 g, Fat 5.9 g, Fiber 5.7 g, Protein 6.8 g, SaturatedFat 1.4 g, Sodium 461.7 mg, Sugar 15.6 g
FRUIT SALSA WITH CINNAMON TORTILLA CHIPS
The fun of this recipe is that it can be tailored to your tastes. I'm a 'throw it in and see how it turns out' kind of cook, so please adjust the recipe to fit your own tastes. This recipe is best used immediately, as fresh fruit doesn't keep well in the refrigerator. If you prefer baked cinnamon chips, arrange the tortilla triangles in a single layer on a lightly greased baking sheet. Spray with cooking spray, sprinkle with sugar and cinnamon, and bake 5 to 10 minutes in an oven preheated to 350 degrees F (175 degrees C). Watch them closely so they don't burn!
Provided by CRISSYF
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes
Time 1h
Yield 32
Number Of Ingredients 12
Steps:
- In a medium bowl, mix together Fuji apple, strawberries, kiwis, bananas, lime juice, white sugar, cinnamon and nutmeg. Cover and chill in the refrigerator approximately 20 minutes.
- Heat oil in a medium heavy saucepan to 375 degrees F (190 degrees C).
- Slice flour tortillas into triangles. Carefully place tortilla triangles into the hot oil and fry until golden brown, 2 to 4 minutes. Drain on paper towels.
- Place white sugar and cinnamon in a large ziplock plastic bag. Drop fried tortilla triangles into the bag and shake to coat.
- Serve the cinnamon chips warm with the chilled fruit salsa.
Nutrition Facts : Calories 70 calories, Carbohydrate 12.5 g, Fat 1.8 g, Fiber 1.1 g, Protein 1.3 g, SaturatedFat 0.4 g, Sodium 86.2 mg, Sugar 4.3 g
FRUIT SALSA WITH CINNAMON CHIPS
I first made this fresh, fruity salsa for a family baby shower. Everyone wanted the recipe. Now, someone makes this juicy snack for just about every family gathering-and I have to keep reminding everyone who introduced it! -Jessica Robinson, Indian Trail, North Carolina
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 2-1/2 cups salsa (80 chips).
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first 6 ingredients. Cover and refrigerate until serving., For chips, brush tortillas with butter; cut each into 8 wedges. Combine sugar and cinnamon; sprinkle over wedges. Place on ungreased baking sheets. , Bake at 350° for 5-10 minutes or just until crisp. Serve with fruit salsa.
Nutrition Facts : Calories 134 calories, Fat 4g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 136mg sodium, Carbohydrate 22g carbohydrate (7g sugars, Fiber 2g fiber), Protein 2g protein.
RAINBOW FRUIT SALSA
Provided by Trisha Yearwood
Categories side-dish
Time 1h10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- For the mint lime simple syrup: Add the lime juice, honey, mint leaves and 1 cup of water to a small saucepot and bring to a boil. Stir until honey is dissolved, then remove from heat. Let cool and strain out mint.
- For the salsa: Put the blueberries, pomegranate seeds, grapefruit, kiwi and mango in a bowl and add 1/4 cup simple syrup (save remainder for another use). Gently toss and garnish with mint leaves.
RAINBOW FRUIT SALSA WITH WHOLE WHEAT CINNAMON CHIPS
This award-winning recipe was made by my 11-year-old daughter Rebecca. It's a colorful, good-for-you fruit snack anyone is sure to love.
Provided by WifeofBill
Categories Salsa
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Spray tortilla triangles with cooking spray. Combine sugar and cinnamon in a resealable plastic bag. Add triangles and shake to coat. Place triangles on a baking sheet.
- Bake in the preheated oven until crisp, 10 to 12 minutes.
- Combine strawberries, peach, apple, grapes, blueberries, and pineapple in a bowl. Stir to mix . Serve salsa with cinnamon chips.
Nutrition Facts : Calories 161.5 calories, Carbohydrate 43 g, Fat 0.8 g, Fiber 3.9 g, Protein 4.3 g, SaturatedFat 0.1 g, Sodium 226.3 mg, Sugar 14.8 g
FRESH FRUIT SALSA WITH CINNAMON CHIPS
Lime and basil really brighten the flavors in this colorful salsa. It's best when scooped up on a homemade cinnamon chip. -Navalee Hylton, Lauderhill, Florida
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield 4-1/2 cups salsa (64 chips).
Number Of Ingredients 18
Steps:
- In a large bowl, combine the salsa ingredients; mix lightly. Refrigerate until serving., Lightly spritz both sides of tortillas with cooking spray; cut each into eight wedges. In a large bowl, combine sugar and cinnamon. Add tortillas; toss to coat., Arrange in a single layer on ungreased baking sheets. Bake at 350° until golden brown, 10-12 minutes. Serve with salsa.
Nutrition Facts : Calories 124 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 118mg sodium, Carbohydrate 25g carbohydrate (9g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- Choose ripe, colorful fruits: The riper the fruits, the sweeter and more flavorful your salsa will be. A variety of colors will also make your salsa more visually appealing.
- Chop the fruits into small pieces: This will help the salsa to come together and make it easier to eat. Cut mango, pineapple, and papaya.
- Use a food processor or blender to puree the salsa: This will help to create a smooth and consistent texture. To keep the chunks of fruits, chop them finely.
- Add a kick of heat with chili peppers: If you like your salsa spicy, add a few chopped chili peppers. Start with a small amount and add more to taste.
- Sweeten the salsa with honey or maple syrup: If you find the salsa to be too tart, add a little bit of honey or maple syrup. Start with a small amount and add more to taste.
Conclusion:
Rainbow fruit salsa is a delicious and refreshing way to enjoy fresh fruits. It's perfect for parties, potlucks, or a healthy snack. The whole-wheat cinnamon chips are a great addition to the salsa, adding a crunchy texture and a touch of sweetness. This recipe is easy to make and can be customized to your liking. So get creative and enjoy!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
