Best 4 Rainbow Fruit Salad With Coconut Whip Recipe By Tasty Recipes

**Rainbow Fruit Salad with Coconut Whip: A Tropical Delight**

Indulge in a burst of vibrant colors and tantalizing flavors with our Rainbow Fruit Salad. This refreshing dish is a symphony of tropical fruits, each contributing its unique sweetness and tang. From the juicy bite of mango to the refreshing burst of pineapple, and the delicate tartness of kiwi, every spoonful is a delightful journey through a tropical paradise. Topped with a creamy and luscious Coconut Whip, this salad is a perfect balance of sweet and tangy, making it an ideal treat for any occasion.

**Additional Recipes:**

- **Coconut Milk Fruit Salad:** Experience the creamy embrace of coconut milk in this tropical fruit salad. The rich and velvety texture of coconut milk enhances the flavors of the fruits, creating a symphony of tropical flavors that will transport you to a beachside paradise.

- **Easy Tropical Fruit Salad:** Delight in the simplicity of this easy tropical fruit salad. With just a handful of ingredients, you can whip up a refreshing and flavorful salad that's perfect for a quick and healthy snack or a light and refreshing dessert.

- **Coconut Mango Salsa with Shrimp:** Embark on a culinary journey to the tropics with this coconut-mango salsa. The vibrant flavors of mango, pineapple, and red onion are perfectly complemented by the creamy richness of coconut milk and the succulent shrimp. Enjoy this salsa as a dip, a topping, or a refreshing side dish.

Here are our top 4 tried and tested recipes!

RAINBOW FRUIT SALAD

Rainbow Fruit Salad image

When my children were young, I would often dress up fresh fruit in this easy salad. Decades later, my grandchildren and great-grandchildren still love digging in to the fruity layers. The salad goes well with barbecued meats or cold sandwiches. -Jonnie Adams Sisler, Stevensville, Montana

Provided by Taste of Home

Categories Lunch Side Dishes

Time 20m

Yield 20 servings.

Number Of Ingredients 12

Ingredients

2 large firm bananas, sliced
2 tablespoons lemon juice
2 cups seeded cubed watermelon
2 cups fresh or canned pineapple chunks
1 pint fresh blueberries
3 kiwifruit, peeled and sliced
1 pint fresh strawberries, halved
6 ounces cream cheese, softened
1/3 cup confectioners' sugar
2 tablespoons fresh lime juice
1/2 teaspoon grated lime zest
1 cup heavy whipping cream, whipped

Steps:

Toss bananas in lemon juice; place in a 4-qt. glass serving bowl. Add remaining fruit in layers. , In a bowl, beat cream cheese until smooth. Gradually add sugar and the lime juice and zest. Stir in a small amount of whipped cream; mix well. Fold in remaining whipped cream. Spread over fruit. Chill until serving.

Nutrition Facts : Calories 123 calories, Fat 7g fat (5g saturated fat), Cholesterol 22mg cholesterol, Sodium 31mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 2g fiber), Protein 1g protein.

RAINBOW FRUIT SALAD WITH HONEY LIME DRESSING RECIPE BY TASTY

Rainbow Fruit Salad With Honey Lime Dressing Recipe by Tasty image

Here's what you need: fresh strawberry , kiwis, mangoes, bananas, fresh blurberry, honey, lime

Provided by Robin Broadfoot

Categories Sides

Time 30m

Yield 4 servings

Number Of Ingredients 7

Ingredients

1 lb fresh strawberry , quartered
4 kiwis, peeled and diced
2 mangoes, diced
2 bananas, sliced
12 oz fresh blurberry
2 tablespoons honey
1 lime, juiced

Steps:

Quarter the strawberries and place into a large bowl.
Dice the mango and place on top of the strawberries.
Peel and dice the kiwi. Add into the bowl.
Slice bananas and place in the bowl. Add in the blueberries.
In a small bowl mix honey and lime juice.
Pour syrup over the fruit and mix. Mix well.
Enjoy!

Nutrition Facts : Calories 341 calories, Carbohydrate 86 grams, Fat 1 gram, Fiber 11 grams, Protein 4 grams, Sugar 63 grams

RAINBOW FRUIT SALAD WITH COCONUT WHIP RECIPE BY TASTY

Rainbow Fruit Salad With Coconut Whip Recipe by Tasty image

Here's what you need: full fat coconut milk, Kroger® Pure Vanilla Extract, powdered sugar, strawberries, raspberry, tangerine, cantaloupe, pineapple, mango, kiwi, green grapes, blackberry, blueberry, purple grapes

Provided by Kroger

Categories Desserts

Time 30m

Yield 6 servings

Number Of Ingredients 14

Ingredients

1 can full fat coconut milk, refrigerated overnight
½ teaspoon Kroger® Pure Vanilla Extract
¾ cup powdered sugar
5 strawberries, halved
½ cup raspberry
½ cup tangerine, peeled, segmented, and chopped into 1/2" pieces
½ cup cantaloupe, chopped into 1/2 in pieces
½ cup pineapple, peeled, cored, and chopped into ½" pieces
½ cup mango, peeled, cored, and chopped into ½" pieces
½ cup kiwi, peeled, cored, and chopped into ½" pieces
½ cup green grapes, sliced into thirds
½ cup blackberry, halved
½ cup blueberry
½ cup purple grapes, sliced into thirds

Steps:

Make the coconut whip: Place a large glass bowl in the refrigerator for 10 minutes.
When the bowl is chilled, remove the coconut milk from the refrigerator without tipping or shaking. Open the can and scoop the top layer of thick cream into the bowl, leaving the liquid behind. (The liquid can be reserved for another use; keep covered in the refrigerator for 1 week.)
Whip the cream with an electric hand mixer on medium until very smooth, 1-2 minutes. Add the Kroger Pure Vanilla Extract and powdered sugar and continue beating for 1 minute, until the sugar has dissolved and the cream is smooth again. Chill the whipped coconut cream in the refrigerator until ready to use, up to overnight.
Make the fruit salad: Using a spatula, spread the whipped coconut cream on a medium serving platter. Starting from the top of the platter, arrange the fruit by color: a row of strawberry halves and raspberries, then a row of chopped tangerine and cantaloupe, next a row of pineapple and mango pieces, followed by a row of kiwi and green grapes, then blackberries and blueberries, then the purple grapes.
Serve immediately.
Enjoy!

Nutrition Facts : Calories 410 calories, Carbohydrate 43 grams, Fat 27 grams, Fiber 3 grams, Protein 4 grams, Sugar 71 grams

RAINBOW FRUIT SALAD

Rainbow Fruit Salad image

Good as a side dish or dessert, this salad made from fresh fruit is narurally low in fat, saturated fat, and sodium and is cholesterol free. The recipe comes from heart health.

Provided by Barb G.

Categories Dessert

Time 30m

Yield 12 serving(s)

Number Of Ingredients 12

Ingredients

1 large mango, peeled and diced
2 cups fresh blueberries
2 bananas, sliced sliced
2 cups fresh strawberries, halved
2 cups seedless grapes
2 nectarines, unpeeled and sliced
1 kiwi fruit, peeled and sliced
1/3 cup unsweetened orange juice
2 tablespoons lemon juice
1 1/2 tablespoons honey
1/4 teaspoon ground ginger
1 dash nutmeg

Steps:

Prepare the fruit.
Combine all the ingredients for sauce and mix.
Just before serving, pour honey orange sauce over the fruit, serve.

Nutrition Facts : Calories 102.5, Fat 0.5, SaturatedFat 0.1, Sodium 1.9, Carbohydrate 25.9, Fiber 3, Sugar 19.7, Protein 1.4

Tips:

For the most vibrant colors, choose fruits that are ripe and in season.
If you don't have coconut cream, you can use regular heavy cream instead.
To make the coconut whip ahead of time, simply store it in the refrigerator for up to 24 hours.
Garnish the fruit salad with fresh mint or basil for a pop of color and flavor.
Serve the fruit salad immediately or store it in the refrigerator for up to 2 hours.

Conclusion:

This rainbow fruit salad with coconut whip is a delicious and refreshing treat that is perfect for any occasion. It is easy to make and can be tailored to your own preferences. With its vibrant colors and creamy coconut whip, this fruit salad is sure to be a hit with everyone who tries it.