Best 2 Radicchio Grapefruit And Spinach Salad Recipes

In this article, we embark on a culinary journey that harmonizes the vibrant flavors of radicchio, grapefruit, and spinach in a refreshing salad. This delightful dish makes an elegant and healthy addition to any meal and is perfect for any occasion. The zesty grapefruit segments add a burst of citrusy sweetness, while the peppery bite of radicchio and the mild earthy flavor of spinach create a symphony of textures and flavors. Accompanying this main salad recipe, we also present a tangy grapefruit vinaigrette dressing that elevates the salad with its bright and zesty flavors. Additionally, we offer a simple and refreshing grapefruit sorbet recipe that provides a sweet and cool ending to a satisfying meal. Get ready to tantalize your taste buds with these vibrant and flavorful recipes that showcase the versatility and deliciousness of radicchio, grapefruit, and spinach.

Here are our top 2 tried and tested recipes!

SPECIAL RADICCHIO-SPINACH SALAD

Special Radicchio-Spinach Salad image

Almost too pretty to eat, this colorful salad combines mint, chipotle pepper and honey to create a refreshing sweet-spicy flavor combination. -Roxanne Chan, Albany, California

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 13

Ingredients

6 cups fresh baby spinach
1 head radicchio, torn
2 cups fresh raspberries
1/2 cup raisins
1/4 cup pine nuts, toasted
1/4 cup thinly sliced red onion
1/4 cup minced fresh mint
3 tablespoons lime juice
2 tablespoons olive oil
2 teaspoons honey
1-1/2 to 3 teaspoons chopped chipotle pepper in adobo sauce
1/4 teaspoon salt
1/2 cup crumbled feta cheese

Steps:

In a large salad bowl, combine the first 7 ingredients. In a small saucepan, combine the lime juice, oil, honey, chipotle pepper and salt. Cook and stir until blended and heated through. Immediately pour over salad; toss to coat. Sprinkle with cheese.

Nutrition Facts : Calories 92 calories, Fat 5g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 117mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

PINK GRAPEFRUIT AND RADICCHIO SALAD WITH DATES AND PISTACHIOS

Pink Grapefruit and Radicchio Salad with Dates and Pistachios image

Provided by Melissa Clark

Categories easy, quick, salads and dressings

Time 10m

Yield 4 servings

Number Of Ingredients 8

Ingredients

2 pink or red grapefruits
2 medjool dates, pitted and thinly sliced
1/2 medium shallot, peeled and thinly sliced
Fine sea salt, to taste
1 small head radicchio, halved and cored
4 tablespoons extra-virgin olive oil
2 tablespoons coarsely chopped pistachio nuts
Freshly ground black pepper

Steps:

Slice the top and bottom off one of the grapefruits. Stand it up on a cut side and, using a small sharp knife, slice off the peel and pith, following the curve of the fruit. Save the peels (there should be some red fruit clinging to the pith). Repeat with the other grapefruit. Slice both grapefruits into quarter-inch-thick rounds and arrange on a platter. Evenly sprinkle the dates on top.
Squeeze the juice from the grapefruit peel into a small bowl. You should have about a tablespoon. If there is less, squeeze some from one of the grapefruit slices. Add the shallot and a pinch of salt; let sit for 5 minutes.
Meanwhile, thinly slice the radicchio and add to a bowl. Add the shallot and grapefruit juice and toss to combine. Toss in 3 tablespoons of the oil.
Sprinkle grapefruit slices with salt and drizzle with the remaining oil. Place a mound of the radicchio in the middle of the grapefruit, leaving a border of the fruit exposed. Sprinkle with pistachios and black pepper and serve immediately.

Nutrition Facts : @context http, Calories 256, UnsaturatedFat 14 grams, Carbohydrate 27 grams, Fat 17 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 433 milligrams, Sugar 18 grams

Tips:

Choose fresh, crisp radicchio: Look for heads that are deep burgundy in color with tightly packed leaves.
Use a variety of citrus fruits: Grapefruit, oranges, and lemons all work well in this salad.
Don't be afraid to experiment with different greens: Spinach, arugula, and watercress are all good options.
Make sure to toast the walnuts: This brings out their flavor and makes them more crunchy.
Use a light vinaigrette dressing: A simple vinaigrette made with olive oil, vinegar, and Dijon mustard is all you need.
Serve the salad immediately: This salad is best when served fresh.

Conclusion:

This radicchio, grapefruit, and spinach salad is a refreshing and flavorful salad that is perfect for a light lunch or dinner. The combination of bitter radicchio, sweet grapefruit, and nutty walnuts is delicious, and the light vinaigrette dressing brings all the flavors together. This salad is also very easy to make, and it can be tailored to your own preferences. If you don't like grapefruit, you can use oranges or lemons instead. And if you don't have any walnuts, you can use pecans or almonds. No matter how you make it, this salad is sure to be a hit.