Best 3 Quinoa With Toasted Walnuts Recipes
Quinoa with toasted walnuts is a delightful and nutritious dish that combines the goodness of quinoa, a gluten-free grain, with the nutty flavor of toasted walnuts. This versatile dish can be served as a main course, a side dish, or even as a breakfast option. It's packed with protein, fiber, and essential nutrients, making it a wholesome and satisfying meal. The toasted walnuts add a delightful crunch and a subtle nutty flavor that complements the earthy taste of quinoa. This recipe provides step-by-step instructions for cooking quinoa perfectly and toasting walnuts to achieve the ideal flavor and texture. You'll also find additional recipe variations, including a Mediterranean-inspired quinoa salad, a flavorful quinoa pilaf, and a sweet and savory quinoa breakfast bowl. With its ease of preparation and endless possibilities for customization, this quinoa with toasted walnuts recipe is a must-try for anyone looking for a healthy and delicious meal.
Check out the recipes below so you can choose the best recipe for yourself!
QUINOA WITH GARLIC, PINE NUTS AND RAISINS
Steps:
- Place the quinoa in a saucepan and cook over medium heat until toasted, about 2 minutes. Add 1 3/4 cups water (or use low-sodium chicken broth) and bring to a boil. Reduce the heat to medium-low and simmer, covered, until the liquid is absorbed, 10 to 15 minutes. Remove from the heat and let sit, covered, about 2 minutes.
- Meanwhile, toast the pine nuts in a skillet over medium-high heat, stirring, until golden, about 3 minutes; transfer to a plate. Add the olive oil and garlic to the skillet and cook over medium heat, stirring, until golden, about 2 minutes. Transfer the garlic to the plate, reserving the oil.
- Fluff the quinoa with a fork. Add the pine nuts, garlic, reserved oil, parsley, raisins and lemon juice. Season with salt and pepper and toss.
QUINOA WITH TOASTED HAZELNUTS AND DRIED CRANBERRIES
Provided by Food Network
Number Of Ingredients 11
Steps:
- In a small saucepan, heat the oil for 1 minute before adding the diced onion. Sweat the onion until it wilts, stir in the quinoa and toast the grains for 1 minute before adding the chicken stock. Bring the stock to the boil, lower the heat to a simmer, add the bay leaf, cinnamon, cranberries, salt and pepper and cook for 15 minutes until all the liquid is absorbed. At the end of the cooking time, stir in the nuts and butter, cover the pan and let sit for 5 minutes before serving.;
QUINOA STIR FRY WITH SPINACH & WALNUTS
Found this in Prevention Magazine, this is easy, healthy and most importantly...very tasty. You can substitute any cheese for the Parmigiano-Reggiano cheese. I recommend a strong hard cheese, but I have used all kinds and they all work. When I'm in a rush, I leave out the walnut pieces. A great side dish or when I am really lazy, add some cooked chicken for a great meal.
Provided by Pappy068
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place quinoa in small bowl, add water to cover, and swish to rinse. Pour into mesh strainer and drain well.
- Heat oil in medium skillet. Add quinoa. Toast, stirring, over medium heat until golden (about 10 minutes) Add garlic and cook for 1 minute. Add salt and 2 cups of water. Heat to boil. Cover and cook over medium-low heat until water is absorbed, about 15 minutes.
- Spread walnuts in small skillet and stir over medium-low heat until toasted, about 5 minutes. Set aside.
- When quinoa is cooked, add spinach and tomatoes to skillet. Stir fry over medium heat until spinach is almost wilted and tomatoes are warmed, about 1 minute. Stir in walnuts and cheese. Garnish with basil. Serve warm.
Tips:
- Use a fine-mesh sieve to rinse the quinoa thoroughly before cooking. This will remove any bitter saponins, which can make the quinoa taste soapy.
- Toast the walnuts in a dry skillet over medium heat until they are fragrant and slightly browned. This will enhance their flavor and make them more crunchy.
- Add some chopped fresh herbs, such as parsley, cilantro, or mint, to the quinoa before serving. This will brighten up the flavor and add a pop of color.
- Experiment with different vegetables in this recipe. Some good options include broccoli, cauliflower, carrots, and zucchini.
- Serve this quinoa dish as a main course or as a side dish. It is also a great addition to lunch boxes or salads.
Conclusion:
This quinoa with toasted walnuts recipe is a healthy and delicious way to enjoy this ancient grain. It is packed with protein, fiber, and essential nutrients, and it can be easily customized to your liking. Whether you are a vegan, vegetarian, or meat-eater, this recipe is sure to please. So next time you are looking for a healthy and satisfying meal, give this quinoa with toasted walnuts recipe a try.
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