Quinoa-stuffed pork tenderloin is a delectable and wholesome dish that combines the tender texture of pork with the nutty flavor of quinoa. This dish is not only delicious but also packed with protein, making it a perfect choice for a healthy and satisfying meal. The quinoa stuffing adds a delightful twist to the traditional pork tenderloin, making it a unique and flavorful dish. The combination of herbs, spices, and vegetables in the stuffing complements the pork perfectly, creating a symphony of flavors that will tantalize your taste buds. Additionally, this recipe includes three flavorful sauces: a creamy mushroom sauce, a tangy tomato sauce, and a zesty chimichurri sauce. These sauces add an extra layer of flavor and moisture to the dish, making it even more irresistible. Whether you're looking for a special occasion meal or a hearty weeknight dinner, quinoa-stuffed pork tenderloin is sure to impress.
Check out the recipes below so you can choose the best recipe for yourself!
STUFFED PORK TENDERLOIN
This Stuffed Pork Tenderloin is packed with flavor from balsamic caramelized onions, crumbled bacon, manchego cheese, and spinach. The whole thing is rolled up and grilled until the pork is juicy and the cheese is nice and melted.
Provided by Susie Bulloch (heygrillhey.com)
Categories Main Course
Time 1h
Number Of Ingredients 9
Steps:
- Cook the bacon. Preheat a 9 inch cast iron skillet over medium-high heat. Add the bacon pieces and cook until the fat is rendered and the bacon pieces are crisp. Remove the bacon pieces to a paper towel to drain and leave the bacon fat in the pan.
- Make the balsamic caramlized onions. Add the butter and the sliced red onions to the empty skillet. Cook for about 20 minutes over medium heat, stirring occasionally, until the onions have darkened considerably in color. Reduce the heat to low and stir in the balsamic vinegar. Remove the onions from the pan and set aside.
- Remove the fat from the tenderloin. Place the pork tenderloin on a large cutting board. Remove any excess fat or silverskin from the exterior of the tenderloin.
- Butterfly the pork. Butterfly open the pork tenderloin by using long strokes of your knife along the side of the tenderloin about 1/2 inch above the cutting board. Keep the slices parallel to the cutting board and roll open the tenderloin while slicing.
- Stuff the tenderloin. Spread the softened cream cheese on top of the butterflied tenderloin. Sprinkle with the shredded manchego cheese, caramelized onions, baby spinach leaves, and bacon pieces.
- Fire up the grill. Preheat your grill to Medium-High heat (about 375 degrees F) for two-zone cooking (one indirect heat side of the grill, one direct heat side). You can also cook this in your oven at the same temperature.
- Roll and secure. Starting with the edge of the pork tenderloin that was the inside (before slicing open) begin tightly rolling the tenderloin back up. It's okay if there are a few casualties that fall out the sides while rolling. Tie the roll together with butcher's twine every inch to inch and a half until the roll is nice and bound. Season the pork tenderloin liberally with the Chicken Seasoning.
- Grill the tenderloin. Place the stuffed pork tenderloin directly on the grill grates on the indirect heat side of the grill. Cook for approximately 20-30 minutes or until the internal temperature of the tenderloin is 145 degrees F in the thickest part of the meat. Turn the pork tenderloin every 5 minutes while cooking.
- Rest and serve. Remove the tenderloin from the grill. Allow it to rest at least 5-10 minutes before removing the butcher's twine, slicing the tenderloin into 1 inch thick rounds, and serving.
Nutrition Facts : Calories 443 kcal, Carbohydrate 7 g, Protein 13 g, Fat 40 g, SaturatedFat 22 g, Cholesterol 108 mg, Sodium 527 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving
SPICE-RUBBED PORK WITH QUINOA
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 425 degrees F. Combine the paprika, red pepper flakes, cumin and 2 teaspoons salt in a shallow dish. Rub the pork all over with the olive oil, then roll in the spice mixture to coat. Transfer to a roasting pan and roast until a thermometer inserted into the thickest part of the meat registers 145 degrees F, 15 to 20 minutes. Transfer to a cutting board and let rest, 5 minutes.
- Meanwhile, bring a large pot of salted water to a boil. Add the quinoa and cook until tender, about 10 minutes. Drain and fluff with a fork. Toss with the corn, scallions, and salt and pepper to taste.
- Slice the pork and drizzle with olive oil. Serve with the quinoa and salsa verde, if desired.
QUINOA STUFFING
Provided by Miriam Backes
Categories Side Thanksgiving Vegetarian Wheat/Gluten-Free Quinoa Sugar Conscious Kidney Friendly Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 8
Number Of Ingredients 9
Steps:
- Preheat the oven to 350°F.
- Combine the stock and 1 cup water in a medium saucepan and bring to a boil over high heat. Stir in the quinoa and bring back to a boil. Reduce the heat to low, cover, and simmer for 12 minutes, or until the quinoa has absorbed all the liquid.
- Meanwhile, melt the butter in large skillet over medium heat. Stir in the onion and celery and cook, stirring occasionally, until translucent, about 10 minutes.
- Remove the onion mixture from the heat and add the quinoa to the pan. Stir in the sage and salt and pepper and mix thoroughly. Transfer the stuffing to an 8-inch square pan and bake for 30 minutes.
- Garnish with parsley before serving.
Tips:
- Choose the right pork tenderloin. Look for a tenderloin that is about 1 pound in weight and has a consistent thickness throughout.
- Use a sharp knife to butterfly the pork tenderloin. This will help to ensure that the tenderloin cooks evenly.
- Stuff the pork tenderloin with your favorite filling. You can use a variety of fillings, such as quinoa, vegetables, or cheese.
- Season the pork tenderloin with salt and pepper. You can also add other seasonings, such as garlic powder or onion powder.
- Sear the pork tenderloin in a hot skillet. This will help to brown the outside of the tenderloin and seal in the juices.
- Transfer the pork tenderloin to a baking dish and bake it in the oven. The cooking time will vary depending on the thickness of the tenderloin.
- Let the pork tenderloin rest before slicing it. This will help to keep the juices in the tenderloin.
Conclusion:
Quinoa stuffed pork tenderloin is a delicious and elegant dish that is perfect for a special occasion. It is relatively easy to make and can be tailored to your own personal taste. With a little planning, you can create a dish that your family and friends will love.
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