Best 4 Quinoa Salad With Toasted Almonds Recipes
**Kick-start your journey to a healthier diet with this colorful and protein-packed quinoa salad. Bursting with a symphony of textures and flavors, this salad boasts fluffy quinoa, toasted almonds that add a satisfying crunch, tangy feta cheese, sweet and juicy cherry tomatoes, crisp cucumber, earthy red onion, and a medley of fresh herbs. All of these are tossed together in a zesty lemon-tahini dressing that brings all the elements together in perfect harmony. This versatile salad shines as a nutritious main course for lunch or dinner. It also makes a delightful side dish and can be easily customized to suit your taste preferences. Get ready to nourish your body and soul with this vibrant quinoa salad, a culinary symphony that will leave you wanting more.**
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**Additional Recipes to Delight Your Taste Buds:**
- **Creamy Broccoli and Quinoa Casserole:** Indulge in a comforting and wholesome casserole where creamy broccoli florets, tender quinoa, and a velvety cheese sauce come together in perfect harmony.
- **Quinoa and Black Bean Stuffed Bell Peppers:** Embark on a culinary adventure with these colorful and flavorful stuffed bell peppers. Bell peppers are filled with a hearty mixture of quinoa, black beans, vegetables, and spices, then topped with a zesty tomato sauce and melted cheese.
- **Quinoa and Roasted Butternut Squash Salad:** Experience the perfect balance of sweet and savory flavors in this nourishing salad. Roasted butternut squash, earthy quinoa, crisp apples, crunchy walnuts, and tangy goat cheese are tossed together in a light and flavorful dressing.
QUINOA-ALMOND SALAD
Betty Crocker's Heart Healthy Cookbook shares a recipe! Enjoy this nutty quinoa-almond salad recipe that's ready in less than an hour - perfect for a side dish.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 50m
Yield 6
Number Of Ingredients 11
Steps:
- Heat quinoa, water and salt to boiling in 2-quart saucepan, stirring once or twice; reduce heat to low. Cover and simmer 12 to 15 minutes or until tender.
- Remove saucepan from heat; let stand 5 minutes. Fluff quinoa with fork; cool 15 minutes.
- In small bowl, beat all vinaigrette ingredients with whisk.
- Mix vinaigrette, quinoa and remaining salad ingredients in large bowl. Serve warm, or cover and refrigerate about 4 hours or until chilled.
Nutrition Facts : Calories 200, Carbohydrate 26 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 5 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 6 g, TransFat 0 g
QUINOA AND ALMOND PILAF
Quinoa, everyone's favorite so-called "ancient" grain, gets paired with nutty almonds and fresh parsley in this simple and quick side dish.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains Quinoa Recipes
Time 30m
Number Of Ingredients 6
Steps:
- In a medium saucepan, melt butter over medium-high. Add shallot and cook until softened, 4 minutes. Season with salt and pepper. Add quinoa and cook 1 minute. Add 1 1/3 cups water, bring to simmer, and cover. Cook until water is absorbed, about 17 minutes. Let stand 10 minutes and then fluff with fork. Stir in almonds and parsley.
Nutrition Facts : Calories 315 g, Fat 17 g, Fiber 5 g, Protein 10 g, SaturatedFat 5 g
QUINOA SALAD
Quinoa, a "new" ingredient that has been around for thousands of years, is a tiny, high-protein grain from South America. It's nicknamed the "wonder grain" because it cooks more quickly than rice, is virtually foolproof, and is lighter and more nutritious than other grains.
Provided by Food Network
Categories side-dish
Time 40m
Yield 8 servings
Number Of Ingredients 14
Steps:
- Bring the water to a boil in a large saucepan. Add the quinoa, stir once, and return to a boil. Cook uncovered, over medium heat for 12 minutes. Strain and rinse well with cold water, shaking the sieve well to remove all moisture.
- When dry, transfer the quinoa to a large bowl. Add the cucumbers, onion, tomato, parsley, mint, olive oil, vinegar, lemon juice, salt, and pepper and toss well. Spoon onto endive spears, top with avocado, and serve.
Nutrition Facts : Calories 319, Fat 20 grams, SaturatedFat 3 grams, Cholesterol 0 milligrams, Sodium 467 milligrams, Carbohydrate 32 grams, Fiber 6 grams, Protein 7 grams, Sugar 4 grams
QUINOA WITH TOASTED ALMONDS AND CRANBERRIES
Quinoa with Toasted Almonds and Cranberries, from the back of the package. Organic Natures Earthly Choice. I added 1 Tbl spoon pine nuts and left out the salt.
Provided by Kevinthegreat
Categories Rice
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Over med heat stir and toast almond slivers until golden. Add the quinoa and toast until quinoa begins to darken.
- Transfer the quinoa and almonds to a 2 quart sauce pan. Add the remaining ingredients. Bring to boil covered. Reduce the heat and simmer for 20 minutes. Then let stand for another 5 minutes.
- To serve fluff gently. There is approximately 5 ounces in a portion.
Nutrition Facts : Calories 269.1, Fat 12.1, SaturatedFat 1, Sodium 299.2, Carbohydrate 32.2, Fiber 5.3, Sugar 1.3, Protein 9.9
Tips:
- Choose the right quinoa: Different types of quinoa have different textures and flavors. White quinoa is the most common type and has a mild flavor and fluffy texture. Red quinoa is slightly chewier and has a nutty flavor. Black quinoa is the most nutritious and has a slightly bitter flavor.
- Rinse the quinoa thoroughly: Rinsing the quinoa removes the saponins, which are bitter compounds that can coat the quinoa. This will help to improve the flavor and texture of the quinoa.
- Toast the almonds: Toasting the almonds brings out their flavor and makes them more crunchy. You can toast the almonds in a pan over medium heat or in the oven at 350 degrees Fahrenheit for about 10 minutes.
- Chop the vegetables and herbs finely: This will help them to evenly distribute throughout the salad.
- Use a light dressing: A light dressing will help to keep the salad from becoming too heavy. Olive oil, lemon juice, and vinegar are all good choices for a light dressing.
- Season the salad to taste: Add salt, pepper, and any other desired seasonings to taste.
Conclusion:
This quinoa salad with toasted almonds is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be tailored to your own personal preferences. With its protein-packed quinoa, crunchy almonds, and fresh vegetables, this salad is sure to be a hit. Enjoy!
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