Best 5 Quinoa Salad With Chicken Almonds And Avocado Recipes

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Indulge in a culinary journey with our Quinoa Salad with Chicken, Almonds, and Avocado, a vibrant and flavorful dish that combines the goodness of protein-packed quinoa, succulent chicken, crunchy almonds, and creamy avocado. This salad is a symphony of textures and tastes, offering a satisfying and nutritious meal.

In this article, we present a collection of quinoa salad recipes that showcase the versatility of this ancient grain. From a refreshing Mediterranean Quinoa Salad with Feta and Mint to a hearty Quinoa Salad with Roasted Vegetables and Black Beans, these recipes offer something for every palate and dietary preference.

Whether you're seeking a light and refreshing lunch option or a hearty dinner, our Quinoa Salad with Chicken, Almonds, and Avocado is sure to delight. With its vibrant colors and tantalizing flavors, this salad is a feast for both the eyes and the taste buds.

But if you're looking for more options, we've got you covered. Our Mediterranean Quinoa Salad with Feta and Mint offers a burst of Mediterranean flavors, while the Quinoa Salad with Roasted Vegetables and Black Beans provides a hearty and nutritious meal.

So, prepare your taste buds for a culinary adventure as we dive into the world of quinoa salads. With our diverse collection of recipes, you'll discover new favorites that will add color, flavor, and nutrition to your meals.

Here are our top 5 tried and tested recipes!

CHICKEN AVOCADO QUINOA SALAD



Chicken Avocado Quinoa Salad image

An easy salad, like chicken avocado quinoa salad, that can be made ahead and enjoyed all week long is perfect for meal prep or just to get ready for a summer party!

Provided by Shannah Coe

Categories     Salads

Time 30m

Number Of Ingredients 9

1 cup quinoa cooked and cooled
1/2 onion chopped
1 15 oz can black beans, drained and rinsed
2 ears of corn grilled and removed from cob (or 1 small can niblets)
1 cup shredded cooked chicken
1 large avocado
4 limes
3/4 cup fresh cilantro
2 1/2 Tbsp agave (sugar works ok too)

Steps:

  • In a large bowl, mix onion, black beans, corn, chicken and quinoa together.
  • In a blender, combine the lime juice, cilantro and agave to make the dressing.
  • Cut the avocado in small pieces and toss in dressing. Add avocado to quinoa mixture.
  • Pour dressing over quinoa mixture and toss to combine. Sprinkle with sea salt.

QUINOA SALAD WITH CHICKEN, ALMONDS AND AVOCADO



Quinoa Salad With Chicken, Almonds and Avocado image

Tricolor quinoa combines the tenderness of white quinoa with the pop of the red and black grains. All soak up a Dijon-sherry vinaigrette in this blend of chewy tangy cranberries, crunchy salty almonds, creamy avocado and refreshing parsley. This salad -tasty warm, at room temperature or cold - is a great way to use up leftover or rotisserie chicken. It's perfectly satisfying without the chicken, too, if you're vegetarian.

Provided by Genevieve Ko

Categories     grains and rice, salads and dressings, appetizer, main course, side dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 11

2 cups tricolor quinoa (12 ounces), rinsed well and drained
1/4 cup finely diced shallot or onion
3 tablespoons sherry vinegar
1 tablespoon Dijon mustard
1/3 cup extra-virgin olive oil
Kosher salt and black pepper
2 cups leftover chicken meat, torn from a rotisserie bird
3/4 cup dried cranberries
2 cups fresh flat-leaf parsley, chopped
1/2 cup roasted salted almonds, chopped
1 avocado, pitted, peeled and thinly sliced

Steps:

  • Bring a large saucepan of generously salted water to a boil. Add quinoa and boil, stirring occasionally, until tender, 10 to 15 minutes.
  • Meanwhile, whisk the shallot, vinegar, mustard, oil and a generous pinch of salt and pepper in a very large bowl. When quinoa is done, drain very well, then add to the dressing, along with the chicken, cranberries and parsley. Fold until evenly mixed and cooled, then season to taste with salt and pepper.
  • Divide the salad among dishes and top with the chopped almonds and avocado.

Nutrition Facts : @context http, Calories 590, UnsaturatedFat 23 grams, Carbohydrate 57 grams, Fat 29 grams, Fiber 10 grams, Protein 28 grams, SaturatedFat 4 grams, Sodium 563 milligrams, Sugar 11 grams, TransFat 0 grams

PERUVIAN CHICKEN, AVOCADO & QUINOA SALAD



Peruvian chicken, avocado & quinoa salad image

Fed up with pasta salad? This gluten-free alternative is packed with lean protein from the chicken, and healthy, heart-friendly fats from the avocado

Provided by Justine Pattison

Time 30m

Number Of Ingredients 10

50g uncooked quinoa
100g frozen sweetcorn
1 tbsp extra virgin olive oil
75g cherry tomatoes , quartered
small pack coriander , leaves roughly chopped
2 spring onions , trimmed and finely sliced
zest and juice 1 lime
1/2 long red chilli , finely chopped (deseeded if you don't like it too hot)
1 ripe but firm avocado
200g skinless, cold, cooked roast chicken , cut into chunky pieces

Steps:

  • Half-fill a medium pan with water and bring to the boil. Rinse the quinoa in a fine sieve, then add to the water, stir well and simmer for 12 mins or until just tender.
  • While the quinoa is cooking, put the sweetcorn in a dry frying pan over a medium-high heat. Cook for 5 mins, turning every now and then, until defrosted and lightly toasted. Set aside.
  • Rinse the cooked quinoa in a sieve under cold water, then press hard with a serving spoon to remove excess water.
  • Tip the quinoa into a bowl and toss with the olive oil, sweetcorn, tomatoes, coriander, spring onions, lime zest and chilli. Season well with black pepper.
  • Halve and stone the avocado. Scoop out the flesh with a large metal spoon, cut into slices and combine with the lime juice. Add the chicken pieces and avocado to the salad and toss gently together before serving.

Nutrition Facts : Calories 512 calories, Fat 29 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 34 grams protein, Sodium 0.3 milligram of sodium

VEGGIE, ALMOND, AND RAISIN QUINOA SALAD



Veggie, Almond, and Raisin Quinoa Salad image

The original recipe is from a friend, and I modified it by adding some ingredients to the recipe. Since it has an abundance of goodness in it, I'll often eat it alone as a meal. I've also served this as a side dish with bbq chicken or lamb shish-kabobs.

Provided by misspia

Categories     Salad     Grains     Quinoa Salad Recipes

Time 1h5m

Yield 12

Number Of Ingredients 13

½ cup sliced almonds
4 cups vegetable stock
2 cups quinoa
1 English cucumber, diced
15 grape tomatoes, quartered
1 bunch fresh flat-leaf parsley, stemmed and leaves finely chopped
1 orange bell pepper, diced
¾ cup crumbled feta cheese
½ cup raisins
¼ cup chopped black olives
4 scallions, white and light green parts, chopped
½ cup fresh lemon juice
½ cup olive oil

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spread almonds onto a baking sheet.
  • Bake almonds in the preheated oven until lightly toasted and fragrant, 5 to 10 minutes.
  • Bring vegetable stock and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and stock has been absorbed, 15 to 20 minutes. Transfer quinoa to a bowl and refrigerate until chilled, about 30 minutes.
  • Mix almonds, cucumber, tomatoes, parsley, orange bell pepper, feta cheese, raisins, olives, and scallions into quinoa.
  • Whisk lemon juice and olive oil together in a bowl; pour over quinoa mixture and stir until quinoa mixture is coated.

Nutrition Facts : Calories 281.6 calories, Carbohydrate 30.2 g, Cholesterol 8.3 mg, Fat 15.4 g, Fiber 4 g, Protein 7.5 g, SaturatedFat 3.1 g, Sodium 292 mg, Sugar 6.4 g

QUINOA SALAD WITH AVOCADO AND DRIED CRANBERRIES



Quinoa Salad With Avocado and Dried Cranberries image

Perfect salad to serve with grilled chicken or pork. This is an excellent buffet salad that will hold for about an hour

Provided by Abby Girl

Categories     Low Cholesterol

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 15

1 lemon, juice and zest finely chopped
3 tablespoons olive oil
1/2 teaspoon ground coriander
1/2 teaspoon cumin
1/2 teaspoon paprika
salt
fresh ground pepper
1 cup quinoa, rinsed well
1/2 teaspoon salt
2 cups cold water
1 cup dried cranberries
1/4 cup apricot, finely diced
2 avocados
2 green onions, sliced diagonally
1/4 cup almonds, toasted (slivered or sliced)

Steps:

  • Dressing: In a bowl, whisk together lemon zest, lemon juice, oil, coriander, cumin and paprika. Season to taste with salt and pepper.
  • Salad:.
  • In a saucepan, combine quinoa, salt and cold water; bring to a boil over medium high heat. Stir, reduce heat to low, cover and simmer for about 15 minutes or until water is absorbed and quinoa is tender. Fluff with a fork, spread on a large baking sheet and let cool completely.
  • Place cranberries and apricots in a small bowl. Cover with warm water and let stand for about 5 minutes or until plump. Drain and set aside.
  • Just before serving, peel avocados and cut into bite size chunks. Place in a bowl and toss with dressing to prevent discoloration. Add cooled quinoa, cranberry mixture, green onions and almonds.
  • Make ahead: The dressing can be stored in an airtight container in the fridge for up to 1 day. The quinoa can be cooked up to 1 day in advance; after cooling, add the green onions and cranberry mixture, chill. Toss with the avocados just before serving.

Nutrition Facts : Calories 322.4, Fat 21.5, SaturatedFat 2.8, Sodium 223.8, Carbohydrate 29.4, Fiber 8.6, Sugar 2.4, Protein 7

Tips:

  • Use fresh, high-quality ingredients. This will make a big difference in the flavor of your salad.
  • Cook the quinoa according to the package instructions. Be sure to rinse the quinoa well before cooking.
  • Shred the chicken into small pieces. This will make it easier to eat and mix with the other ingredients.
  • Toast the almonds for a few minutes in a dry skillet. This will bring out their flavor and make them more crunchy.
  • Chop the avocado into small pieces. This will help it to evenly distribute throughout the salad.
  • Make the dressing ahead of time. This will allow the flavors to meld together.
  • Toss the salad gently to combine all the ingredients. Be careful not to overmix, or the salad will become mushy.
  • Serve the salad immediately, or store it in the refrigerator for later.

Conclusion:

This quinoa salad is a healthy and delicious meal that is perfect for lunch or dinner. It's packed with protein, fiber, and vitamins, and it's also easy to make. With its colorful ingredients and flavorful dressing, this salad is sure to be a hit with everyone who tries it.

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