Best 3 Quinoa Mushroom Soup Recipes

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Indulge in a culinary journey with our delightful Quinoa Mushroom Soup, a symphony of flavors that will tantalize your taste buds. This comforting and nutritious soup is brimming with wholesome ingredients, making it a perfect choice for any occasion. Savor the earthy notes of sautéed mushrooms, perfectly complemented by the nutty flavor of quinoa and the richness of vegetable broth. Enhanced with aromatic herbs and a hint of spices, each spoonful promises a satisfying experience.

Discover variations of this delectable soup, tailored to suit your dietary preferences. For a creamy and indulgent twist, try our creamy version, where a touch of heavy cream and grated Parmesan cheese add a velvety texture and an extra layer of umami. If you're seeking a vegan delight, our vegan version offers a satisfying alternative, using creamy plant-based milk and nutritional yeast to create a rich and flavorful broth.

For those who prefer a lighter option, our lightened-up version is a perfect choice. Carefully crafted with low-fat milk and a sprinkling of fresh herbs, it delivers a satisfying soup without compromising on taste. Whichever variation you choose, our Quinoa Mushroom Soup promises a delightful culinary experience that will leave you feeling nourished and satisfied.

Here are our top 3 tried and tested recipes!

CREAM OF QUINOA MUSHROOM SOUP



Cream of Quinoa Mushroom Soup image

Provided by Food Network

Categories     appetizer

Yield 4 servings

Number Of Ingredients 8

2 tablespoons unsalted butter
2 tablespoons minced shallots
8 ounces mushrooms, wiped clean and finely chopped
1 cup cooked quinoa
3 cups chicken broth
1/2 cup heavy cream, half and half or evaporated low fat milk
Salt and freshly ground black pepper
1/4 cup chopped fresh dill

Steps:

  • Heat the butter in a medium saucepan. When the foaming subsides, cook the shallots until tender. Add the mushrooms, cover and cook for 5 minutes or until tender. (If the mushrooms begin to stick to the bottom of the pan, then add some broth.) Add the quinoa and broth and bring the liquid to a simmer. Season to taste with salt and pepper and stir in cream if you wish. Bring back up to a simmer, remove from heat and stir in the dill.

MUSHROOM AND QUINOA SOUP



Mushroom and Quinoa Soup image

Make and share this Mushroom and Quinoa Soup recipe from Food.com.

Provided by nemokitty

Categories     < 4 Hours

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 12

7 1/4 cups vegetable broth, low sodium
1 cup onion, chopped
2 garlic cloves, minced
1 medium carrot, peeled and sliced
1/2 cup pearl barley
2 cups canned tomatoes, low sodium, drained and chopped
2 bay leaves
1 teaspoon honey
1/2 teaspoon ground black pepper
1 teaspoon dried basil
1 cup mushroom, sliced
1/2 cup quinoa

Steps:

  • Heat 1/4 cup broth in large pot. Add onion and garlic and saute until onion begins to soften, about 3 minutes.
  • Add all remaining ingredients and bring to a boil. Reduce heat, cover and simmer, stirring occasionally, until all ingredients are tender, about 50 minutes.
  • Remove bay leaves and serve.

QUINOA MUSHROOM SOUP



QUINOA MUSHROOM SOUP image

Categories     Soup/Stew     Mushroom     Side     Lunch     Fall     Winter     Healthy

Yield 4 2 cup

Number Of Ingredients 17

Ingredients
1/2 ounce dried porcini mushrooms
1 cup boiling water
1 tablespoon extra-virgin olive oil plus 2 teaspoons, divided
12 ounces mixed mushrooms (shiitake, oyster, cremini), thinly sliced
1/4 teaspoon freshly ground pepper, plus more to taste
1/4 cup dry sherry or dry vermouth
1 large onion, finely chopped
2 stalks celery, chopped
1 large carrot, halved lengthwise and thinly sliced
1/2 small red bell pepper, chopped
4 cups mushroom broth or low-sodium chicken broth
3/4 cup canned no-salt-added crushed tomatoes or tomato puree
1/2 cup quinoa
1 tablespoon dried marjoram or oregano
1 bay leaf
2 teaspoons reduced-sodium soy sauce

Steps:

  • http://www.eatingwell.com/recipes/quinoa_mushroom_soup.html Preparation Combine porcini and boiling water in a small bowl, cover with a plate and set aside for 20 minutes. Meanwhile, heat 1 tablespoon oil in a large pot over medium-high heat. Add fresh mushrooms, sprinkle with pepper, and cook without stirring for 2 minutes. Stir and continue to cook, stirring once or twice, until the mushrooms have given off their liquid and are well browned, about 4 minutes more. Add sherry (or vermouth) and cook, stirring, for 1 minute. Add the remaining 2 teaspoons oil to the pot. Add onion, celery, carrot and bell pepper and cook, stirring frequently, until the onion is tender and translucent, about 4 minutes. Meanwhile, line a sieve with a paper towel, place over a bowl and strain the porcini; reserve the liquid. Chop the porcini and add to the pot along with the strained liquid (discard the grit and dregs). Add broth, tomatoes, quinoa, marjoram (or oregano) and bay leave ;Reduce heat to simmer , cover and cook for 20 minutes. Remove from heat stir in soy sauce and season with pepper.

Tips:

  • Use a variety of mushrooms. This will give your soup a more complex flavor. Some good options include cremini, shiitake, and oyster mushrooms.
  • Don't overcrowd the pan when cooking the mushrooms. This will prevent them from cooking evenly.
  • Season the soup to taste. You may need to add more salt, pepper, or herbs depending on your personal preference.
  • Serve the soup with a side of crusty bread or crackers. This will help to soak up the delicious broth.

Conclusion:

Quinoa mushroom soup is a delicious and healthy meal that is perfect for a cold winter day. It is packed with protein, fiber, and vitamins, and it is also low in calories and fat. This soup is also very easy to make, and it can be tailored to your own taste preferences. So next time you are looking for a quick and easy meal, give quinoa mushroom soup a try!

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