Quinoa loaf, a delectable plant-based loaf crafted from the ancient grain quinoa, offers a symphony of flavors and textures. This versatile dish, celebrated for its high nutritional value and gluten-free nature, takes center stage in our curated collection of recipes. Dive into the hearty goodness of a Quinoa and Black Bean Loaf, where protein-packed quinoa mingles with earthy black beans, vibrant bell peppers, and a symphony of spices. For a taste of Mediterranean delight, explore our Quinoa and Feta Loaf, where tangy feta cheese harmonizes with sun-dried tomatoes, briny olives, and fragrant herbs. Vegan enthusiasts will relish the Quinoa and Sweet Potato Loaf, a treasure trove of roasted sweet potatoes, crunchy walnuts, and a touch of maple syrup for a hint of sweetness. Each recipe unveils a unique culinary journey, inviting you to savor the versatility and wholesome goodness of quinoa in every bite.
Check out the recipes below so you can choose the best recipe for yourself!
APPLE QUINOA LENTIL LOAF
This vegan alternative to meatloaf is bursting with hearty flavor from apples, carrots, celery, walnuts and a cranberry-tomato glaze.
Provided by Whitney English
Categories main-dish
Time 1h55m
Yield 8 servings
Number Of Ingredients 18
Steps:
- Preheat the oven to 350 degrees F. Line a loaf pan with parchment.
- In a medium skillet, heat the olive oil over medium heat. Add the onions, walnuts and garlic and cook, stirring occasionally, until the onions are softened, about 5 minutes.
- Meanwhile, combine the apple, celery, and carrots in a food processor and pulse until finely chopped (or finely chop with a knife). Add to the skillet and continue to cook, stirring occasionally, for 5 minutes.
- Meanwhile, combine the flaxseed and water in a small bowl. Stir and let sit for 3 to 5 minutes.
- Combine the lentils and quinoa in the food processor. Pulse until incorporated, but still chunky. Transfer to a large bowl. Add the apple-walnut mixture, oat flour, flaxseed mixture, thyme, rosemary, sage, and salt. Gently mix to combine, then transfer to the prepared loaf pan.
- Stir to combine the ketchup and cranberry sauce in a small bowl. Spread half over the loaf with a basting brush or spoon. Reserve the rest for serving.
- Bake until the loaf is heated through and the glaze starts to caramelize, about 1 hour and 15 minutes. Remove from the oven and let the loaf rest for 10 to 15 minutes, then serve with the remaining sauce.
QUINOA LOAF
I foound this on the 3ABN recipe website and tried it. My family actually liked it too and they are fussy eaters! It is one that you can add your own favorite things to and it will adapt well. Just make sure that you diced or grate your added ingredients so that the loaf will cook correctly. It is a great vegetarian meatloaf substitute! If you use the egg for the non-vegan version, start with one egg and if it is still too stiff, add one at a time until the correct loaf texture.
Provided by OceanLuvinGranny
Categories Vegetable
Time 55m
Yield 1 loaf, 8-10 serving(s)
Number Of Ingredients 16
Steps:
- Bring water to boil and add quinoa. Immediately cover and remove from heat. Do not uncover until ready to use.
- Saute' onion, mushrooms, carrot, & celery until soft in a small amount of vegetable broth.
- In large bowl, crumble tofu and combine with other ingredients including cooked quinoa.
- Place in loaf pan that has been sprayed with non-stick spray or you can use an 8 inch baking dish.
- Cover and Bake at 350 for 45 minutes.
- Remove cover the last 10 minutes. Serve with a gravy made of mushroom soup mixed with sour cream. Or, you can use a brown gravy.
RED QUINOA LOAF
I love Quinoa. Its a wonderful grain and so healthy for you. You could use the light coloured Quinoa in this recipe if you don't have the red. For this recipe I bought a box of Quinoa and it was already cleaned, but if you buy Quinoa in bulk make sure you rinse it at least 4 times in cool water before cooking it. To save time, I put the Quinoa in the tall plastic cup of my hand blender and whiz it around until it released the soapy outer coating that is on the grain. I would rinse it again in cool water to make sure it was clean. It is essential this be done because it will taste bitter. Follow the directions on the box as to how to cook your Quinoa. If you buy it in bulk, then just put your Quinoa in two cups of water and bring to a boil. Lower heat and simmer for about 15 minutes. You can substitute the water with veggie or chicken broth also. It will give the grain a hardier flavor. I won't include the time to cook the Quinoa in my cooking time below. I think next time I make this I will add an egg or a package of vegan gelatin as I found this a bit crumbly.
Provided by Chef Joey Z.
Categories Grains
Time 55m
Yield 1 loaf, 4 serving(s)
Number Of Ingredients 7
Steps:
- Once the Quinoa is cooked, mix it with the rest of the ingredients. Oil a loaf pan and fill with the mixture. Bake in a 375'F oven for about 35-40 minutes or until firm to the touch.
- Suggestion: Use parchment paper on the top and bottom of the loaf to eliminate a hard crust from forming.
- Allow to cool and slice.
- Bon Appetit!
QUINOA AND NUT LOAF
Steps:
- Cook the quinoa according to package directions, adding chopped onions to the cooking liquid along with the quinoa. In a bowl, combine the tomato paste, bell pepper, mushrooms, celery, pine nuts, walnuts, parsley, Italian seasoning and garlic powder. Add to the cooked quinoa/onion mixture and mix well. Lightly rub a loaf pan with a minimal amount of oil. Fill pan with quinoa mixture and press down evenly. Spread a 1/8 inch layer of reserved tomato paste over top. Bake at 200 degrees for 30 minutes. May be served over steamed or sauteed spinach, kale or Swiss chard.
Tips:
- Make sure to rinse the quinoa thoroughly before cooking to remove the saponins, which can give it a bitter taste.
- If you don't have cooked quinoa, you can cook it according to the package directions or use instant quinoa.
- You can use any type of vegetables you like in this recipe. Some good options include carrots, celery, zucchini, and spinach.
- If you don't have bread crumbs, you can use crushed crackers or rolled oats.
- If you don't have tomato sauce, you can use canned diced tomatoes or crushed tomatoes.
- You can also add other herbs and spices to this recipe, such as garlic powder, onion powder, or Italian seasoning.
Conclusion:
This quinoa loaf is a delicious and healthy vegetarian dish that is perfect for a weeknight meal. It is easy to make and can be customized to your liking. With its combination of quinoa, vegetables, and cheese, this loaf is a great source of protein, fiber, and vitamins. Serve it with a side of salad or roasted vegetables for a complete meal.
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