Best 2 Quinoa Greek Inspired Salad Recipes

Transport yourself to the vibrant shores of Greece with this delectable Quinoa Greek-Inspired Salad. This colorful dish is a symphony of flavors and textures, featuring protein-packed quinoa, crisp cucumbers, juicy tomatoes, aromatic red onion, tangy feta cheese, and a refreshing lemon-oregano dressing. Immerse your taste buds in the Mediterranean magic as you savor each bite.

In addition to the main quinoa salad recipe, this article offers a delightful array of complementary recipes to further tantalize your palate. Impress your loved ones with the irresistibly creamy Feta Dip, a heavenly blend of feta cheese, Greek yogurt, and fresh herbs. Take your culinary journey to the next level with the succulent Lemon-Oregano Chicken, where tender chicken breasts are marinated in a zesty lemon-oregano sauce and grilled to perfection. And for a refreshing beverage to accompany your meal, indulge in the invigorating Cucumber-Mint Lemonade, a thirst-quenching fusion of cucumber, mint, and lemon.

This comprehensive article provides everything you need to create an authentic Greek-inspired feast. With its vibrant flavors, wholesome ingredients, and easy-to-follow instructions, you'll be able to recreate the magic of Greece in your own kitchen. So, gather your ingredients, put on your apron, and embark on a culinary adventure that will transport your senses to the sun-kissed shores of the Mediterranean.

Here are our top 2 tried and tested recipes!

GREEK-INSPIRED QUINOA SALAD

Greek-Inspired Quinoa Salad image

Packed with flavorful power foods, this salad is as delicious as it is healthy and good for you. Served cold, it's perfect for picnics and outdoor gatherings. -Julie Stockel, Farmington Hills, Michigan

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 10

Ingredients

2 cups water
1 cup quinoa, rinsed
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1-1/2 cups (6 ounces) crumbled feta cheese
1 cup grape tomatoes
3/4 cup canned black beans, rinsed and drained
1/2 cup chopped seeded peeled cucumber
1/2 cup sliced pepperoncini
1/2 cup Greek olives, pitted and halved
3/4 cup reduced-fat Greek or Italian salad dressing, divided

Steps:

In a small saucepan, bring water to a boil. Add quinoa. Reduce heat; cover and simmer for 12-15 minutes or until water is absorbed. Remove from the heat., In a large bowl, combine the quinoa, spinach, cheese, tomatoes, beans, cucumber, pepperoncini and olives. Pour 1/2 cup dressing over quinoa mixture and toss to coat. Cover and refrigerate for at least 1 hour., Just before serving, drizzle remaining dressing over salad; toss to coat.

Nutrition Facts : Calories 184 calories, Fat 8g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 472mg sodium, Carbohydrate 19g carbohydrate (1g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges

QUINOA GREEK-INSPIRED SALAD

Quinoa Greek-Inspired Salad image

I love pesto, and quinoa is so good for you. So why not mix them and all the amazingness! Bacon is not necessary; chicken would work, or you could go with no meat at all. Serve hot or cold.

Provided by Jasmine Sohrakoff

Categories Salad Grains Quinoa Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 6

Ingredients

1 cup chicken broth
½ cup quinoa
2 tablespoons pesto
1 roma tomatoes, diced
2 ounces crumbled feta cheese
4 slices cooked bacon, crumbled

Steps:

Bring broth and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and broth has been absorbed, 15 to 20 minutes. Transfer quinoa to a bowl and fluff with a fork.
Stir pesto, tomatoes, feta cheese, and bacon into the quinoa.

Nutrition Facts : Calories 209.6 calories, Carbohydrate 15.7 g, Cholesterol 26.3 mg, Fat 11.8 g, Fiber 1.9 g, Protein 10.1 g, SaturatedFat 4.5 g, Sodium 667.4 mg, Sugar 1.2 g

Tips:

For the best quinoa, rinse it thoroughly before cooking to remove any bitterness.
Cook the quinoa according to the package instructions, but use slightly less water than recommended to create a fluffy texture.
While the quinoa is cooking, prepare the vegetables. Dice the cucumber, tomato, and red onion, and chop the parsley.
Once the quinoa is cooked, fluff it with a fork and let it cool slightly.
In a large bowl, combine the quinoa, cucumber, tomato, red onion, parsley, feta cheese, and olives.
Drizzle the salad with olive oil and lemon juice, and season with salt and pepper to taste.
Toss the salad to combine, and serve immediately or chill for later.

Conclusion:

This Quinoa Greek-Inspired Salad is a delicious and healthy way to enjoy quinoa. It's packed with fresh vegetables, feta cheese, and olives, and it's tossed in a light and flavorful dressing. This salad is perfect for lunch, dinner, or a side dish, and it's sure to be a hit with everyone who tries it.