Indulge in a culinary journey with our diverse collection of quinoa-based salads, each offering a unique blend of flavors and textures. From the refreshing Quinoa Grape and Prune Salad to the hearty Quinoa, Roasted Butternut Squash, and Pomegranate Salad, our recipes cater to various dietary preferences and taste buds. Discover the delightful crunch of Quinoa, Broccoli, and Candied Pecan Salad, or savor the sweet and savory harmony of Quinoa, Feta, and Roasted Red Pepper Salad. Embark on a culinary adventure and explore the endless possibilities of quinoa salads, embracing the goodness of whole grains, vibrant produce, and delectable dressings.
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GREEN GRAPE AND AVOCADO QUINOA SALAD
Provided by Katie Lee Biegel
Categories side-dish
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 10
Steps:
- In a large bowl, whisk together lime zest, lime juice and olive oil. Taste and season with salt and pepper.
- Toss the quinoa, grapes, cucumbers, mint, parsley, scallions and avocados together with the dressing. Serve chilled or at room temperature.
GRAPE AND QUINOA SALAD
A nice preparation for quinoa. The roasted grapes develop a really nice flavor and add a great dimension. I found this on a recipe card at the grocery.
Provided by Starrynews
Categories < 60 Mins
Time 45m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375°F.
- Prepare the quinoa by bringing the chicken broth to a boil. Add quinoa, reduce heat to low, and cover. Simmer until quinoa is tender and broth is absorbed, about 12-15 minutes. Fluff quinoa.
- Combine grapes, 1 T olive oil, and 1 T balsamic vinegar and toss to coat. Spread grapes out on a rimmed baking sheet (it develops some liquid) and bake 10-12 minutes. Allow to cool.
- Combine quinoa, grapes and their liquid, feta cheese, dried currants, slivered almonds, parsley, and shallot, and mix well.
- Combine remaining 1 T olive oil and 1 T balsamic vinegar in a small bowl and whisk until well combined. Drizzle oil and vinegar mixture over quinoa and toss to coat.
- Serve room temperature or chilled.
Nutrition Facts : Calories 303.8, Fat 13.9, SaturatedFat 4.2, Cholesterol 17.9, Sodium 385.6, Carbohydrate 36.9, Fiber 3.8, Sugar 15.2, Protein 10
Tips:
- To save time, use pre-cooked quinoa. You can find it in the grain section of most grocery stores.
- You can use any type of dried fruit you like in this salad. Some other good options include raisins, cranberries, or apricots.
- If you don't have any honey on hand, you can use maple syrup or agave nectar instead.
- This salad is best served fresh, but it will keep in the refrigerator for up to 3 days.
Conclusion:
This quinoa, grape, and prune salad is a healthy and refreshing dish that is perfect for a light lunch or dinner. It is packed with nutrients and antioxidants, and it is also very easy to make. If you are looking for a new and exciting way to enjoy quinoa, then this salad is definitely worth trying.
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