Quinoa-feta stuffed mushrooms are a delightful vegetarian dish that combines the earthy flavors of quinoa, the tanginess of feta cheese, and the savory richness of mushrooms. This recipe creates a delectable appetizer or main course that is both visually appealing and bursting with flavor. The quinoa-feta filling is a perfect complement to the meaty texture of the mushrooms, while the herbs and spices add depth and complexity to the overall taste. The recipe also includes instructions for a flavorful tomato sauce that pairs perfectly with the stuffed mushrooms, adding an extra layer of umami and richness. With its simple yet elegant presentation and delicious combination of flavors, this quinoa-feta stuffed mushroom recipe is sure to impress your guests.
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QUINOA-FETA STUFFED MUSHROOMS
Provided by Food Network Kitchen
Categories appetizer
Yield 24 stuffed mushrooms
Number Of Ingredients 0
Steps:
- Cook 1/4 cup quinoa as the label directs, then spread on a baking sheet to cool.
- Preheat the oven to 425 degrees F. Remove the stems from 24 large cremini mushrooms.
- Wipe the caps clean with a damp paper towel, then toss with 2 tablespoons olive oil and season with salt. Arrange on a baking sheet.
- Combine the cooled quinoa, 1/2 cup each chopped scallions and chopped toasted walnuts, 1/4 cup chopped dill and/or parsley, 1/3 cup crumbled feta and 2 tablespoons chopped sun-dried tomatoes in a bowl. Drizzle with olive oil, season with salt and toss. Divide among the mushroom caps.
- Bake until the mushrooms are tender and the filling is golden, 15 to 17 minutes. Let cool 5 minutes, then remove from the baking sheet.
FETA AND SPINACH STUFFED MUSHROOMS
Use whole wheat breadcrumbs to add deeper flavor to the spinach, feta and basil stuffing for these mushrooms.
Provided by Food Network Kitchen
Time 1h
Yield 24
Number Of Ingredients 9
Steps:
- Preheat the oven to 425 degrees F.
- If your mushrooms caps are very rounded, trim a very thin slice from the top of the caps to help them sit upright for baking. Toss the mushroom caps with the olive oil and 1/4 teaspoon salt in a large bowl.
- Melt the butter in a large skillet over medium-high heat. Add the chopped mushroom stems and spinach and cook, stirring occasionally, until just soft and wilted, 6 to 8 minutes. Scrape into a large bowl, season with 3/4 teaspoon salt and a few grinds of pepper and set aside to cool.
- Add the feta and basil to the cooled mushroom stem mixture. Stir in the breadcrumbs until well moistened.
- Pack each mushroom with an equal amount of filling and transfer the filled mushrooms to a rimmed baking sheet. Bake until the mushrooms are tender and the filling is brown and crispy on top, about 15 minutes. Let cool 5 minutes before removing from the baking sheet.
QUINOA-STUFFED MUSHROOMS
These delicious stuffed mushrooms I created while experimenting with quinoa in the kitchen. The puree is key to keep the quinoa mixture together and add a special flavor. They are good and good for you!
Provided by Bdeebs
Categories Stuffed Mushrooms
Time 1h30m
Yield 12
Number Of Ingredients 16
Steps:
- Bring chicken broth to a boil in a saucepan over medium-high heat. Add quinoa and seafood seasoning. Season with black pepper. Reduce heat to low, cover, and simmer until quinoa is tender, about 15 minutes. Remove from the heat and cool to room temperature, about 15 minutes.
- While the quinoa is cooling, heat 1 tablespoon oil in a skillet over medium heat. Add 1 chopped onion, bell pepper, and garlic; saute until onion is soft, about 5 minutes. Season with salt and pepper and remove from the heat.
- Transfer the onion mixture to a blender and puree until paste-like, adding water as needed.
- Heat remaining 1 tablespoon oil in the same skillet over medium heat. Set mushroom caps aside for later, and add stems to the skillet with the remaining onion. Saute until onion is translucent, about 5 minutes. Season with salt and pepper and remove from the heat.
- Preheat the oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray.
- Prepare stuffing by combining cooled quinoa, 4 tablespoons onion puree, onion-mushroom mixture, olives, spinach, arugula, and jalapeno peppers in a bowl; mix until well combined.
- Stuff quinoa mixture into the reserved mushroom caps and sprinkle with Parmesan cheese. Place on the prepared baking sheet.
- Bake in the preheated oven until stuffing is hot and cheese is melted, about 20 minutes.
Nutrition Facts : Calories 108.8 calories, Carbohydrate 13.7 g, Cholesterol 1.4 mg, Fat 4.7 g, Fiber 1.9 g, Protein 3.6 g, SaturatedFat 0.7 g, Sodium 328.5 mg, Sugar 2 g
EASY FETA-STUFFED MUSHROOMS
Easy to make. Mushrooms stuffed with sauteed spinach and feta cheese are the perfect party appetizer or side dish.
Provided by Bites of Flavor
Categories Stuffed Mushrooms
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray.
- Gently remove stems from mushroom caps. Dice stems and place in a bowl. Place caps on the prepared baking sheet with the open sides up.
- Heat 1 teaspoon oil in a skillet over low heat. Add spinach and cook until wilted, about 2 minutes.
- Add wilted spinach to the diced mushroom caps, along with feta cheese, garlic, and parsley. Mix until well combined.
- Scoop spinach mixture and fill each mushroom. Drizzle mushrooms with remaining 1 1/2 teaspoons.
- Bake in the preheated oven until golden brown, about 20 minutes.
Nutrition Facts : Calories 94.5 calories, Carbohydrate 3.1 g, Cholesterol 11.1 mg, Fat 6.5 g, Fiber 0.7 g, Protein 8.3 g, SaturatedFat 2.7 g, Sodium 425.2 mg, Sugar 0.7 g
Tips:
- Choosing the right mushrooms: For best results, select large, firm mushrooms with intact caps. Look for portobello, cremini, or white button mushrooms.
- Cleaning the mushrooms: Gently wipe the mushrooms with a damp cloth to remove any dirt or debris. Avoid rinsing them under water, as this can make them soggy.
- Stuffing the mushrooms: Don't overfill the mushrooms, as the filling may expand during cooking. Leave a small amount of space at the top of each mushroom.
- Baking the mushrooms: Bake the mushrooms at a high temperature (400°F or 200°C) for a short period of time. This will help to keep them moist and flavorful.
- Serving the mushrooms: Stuffed mushrooms can be served as an appetizer, main course, or side dish. They can be garnished with fresh herbs, cheese, or a drizzle of olive oil.
Conclusion:
Quinoa-feta stuffed mushrooms are a delicious and versatile dish that can be enjoyed by people of all ages. They are easy to make and can be tailored to your own dietary preferences. Whether you are looking for a quick and easy appetizer or a hearty main course, these stuffed mushrooms are sure to please. So next time you are looking for a new and exciting recipe, give quinoa-feta stuffed mushrooms a try. You won't be disappointed!
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