Best 3 Quinoa Caprese Recipes

Indulge in the vibrant flavors of the Mediterranean with our Quinoa Caprese recipe, a delightful dish that combines the freshness of caprese salad with the wholesome goodness of quinoa. This vegetarian delight features a medley of colorful ingredients, including juicy tomatoes, creamy mozzarella cheese, aromatic basil, and tender quinoa, all tossed in a tangy balsamic vinaigrette.

In addition to the classic Quinoa Caprese, we also present a collection of variations that cater to different dietary preferences and tastes. Discover the savory Quinoa Caprese with Grilled Chicken, a protein-packed option that adds a smoky char to the dish. For a vegan alternative, try the Quinoa Caprese with Tofu, where grilled tofu replaces mozzarella cheese, providing a plant-based source of protein.

For those who enjoy a burst of sweetness, the Quinoa Caprese with Roasted Grapes offers a delightful contrast of flavors, as the caramelized grapes add a hint of natural sweetness. And for a fun twist, try the Quinoa Caprese Skewers, a playful presentation that's perfect for parties or picnics.

No matter your preferences, our Quinoa Caprese recipes are sure to satisfy your taste buds and provide a nutritious and delicious meal. Get ready to embark on a culinary journey that celebrates the vibrant flavors of the Mediterranean.

Here are our top 3 tried and tested recipes!

CAPRESE SALAD WITH QUINOA AND BROWN RICE

Caprese Salad With Quinoa and Brown Rice image

Caprese salad is a classic recipe with fresh tomatoes, mozzarella cheese, and basil. This version adds a little brown rice and quinoa for a heartier salad. The honey balsamic dressing gives the dish a lightly sweet and tangy flavor. It's delicious and will be great for a picnic or even a dinner party.

Provided by Peggy O'Brien

Categories Other Salads

Time 20m

Number Of Ingredients 6

Ingredients

1 lb Campari tomatoes
1 lb fresh mozzarella balls
1/4 c red onion, diced
1 oz fresh basil, chopped
1 pkg quinoa and brown rice
1/2 c light honey balsalmic dressing

Steps:

1. Cut tomatoes into wedges.
2. Chop red onion and basil.
3. Prepare quinoa/brown rice as directed on the package.
4. Mix together quinoa/rice, tomatoes, onion, and basil in a bowl.
5. Add mozzarella balls and gently toss in honey balsamic vinaigrette.
6. Refrigerate and serve cold.

QUINOA CAPRESE

Quinoa Caprese image

Make and share this Quinoa Caprese recipe from Food.com.

Provided by Lissa_L

Categories Grains

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 cup quinoa
1 (14 ounce) can low sodium chicken broth
1 pint cherry tomatoes, each halved
3 ounces mozzarella cheese, diced
1 cup torn basil leaves
2 1/2 tablespoons fresh lemon juice
1 tablespoon garlic oil
salt & freshly ground black pepper

Steps:

Rinse quinoa thoroughly.
Bring broth to a boil in a medium saucepan. Add quinoa, reduce heat to low, and simmer until tender and liquid has been absorbed, about 12-15 minutes. Fluff quinoa with a fork and transfer to a large bowl to cool.
Stir in cherry tomato halves, mozzarella and basil.
Combine lemon juice and oil; stir to blend. Pour over quinoa mix and toss well. Season with salt and pepper.

CAPRESE QUINOA SALAD

CAPRESE QUINOA SALAD image

Categories Salad Tomato Basil

Number Of Ingredients 9

Ingredients

2 cups cooked quinoa (start with 1 cup uncooked quinoa, 2 cups water, and cook according to package directions)
1 cup grape or cherry tomatoes (substitute with any variety diced tomatoes)
8 ounces (about 1 cup) mini fresh mozzarella cheese balls (substitute with crumbled feta, blue cheese, or your favorite cheese)
about 10 to 15 torn basil leaves, or to taste
3 to 4 tablespoons rice wine vinegar
2 to 3 tablespoons olive oil
3/4 teaspoon salt, or to taste
1/2 teaspoon black pepper, or to taste
pinch sugar, optional and to taste (brings out the flavor of the tomatoes and balances the vinegar)

Steps:

Cook quinoa according to package directions and place cooked quinoa in a large bowl. Add all remaining ingredients and toss very well to combine. Taste and see if salad needs more vinegar, salt, etc. and season or tweak accordingly. I found it needed a fairly generous amount of salt and a pinch of sugar to balance the flavors for my taste preferences. Salad can be served immediately or transfer to an airtight container, refrigerate, and allow flavors to marrinate for up to 24 hours before serving. Salad will keep airtight in the fridge for up to 3 days, noting that vegetables will release water as time passes.

Tips:

Select the best quinoa: Choose organic quinoa for its superior flavor and texture. Look for tricolor quinoa for a vibrant and visually appealing dish.
Rinse the quinoa thoroughly: Rinsing quinoa removes any bitter coating and ensures fluffy, separate grains.
Cook quinoa to perfection: Follow the package instructions for cooking quinoa. Use a 1:2 ratio of quinoa to water or broth for a fluffy texture.
Prepare the vegetables: Cut the tomatoes and mozzarella into uniform-sized pieces for even cooking and a balanced flavor distribution.
Use fresh basil: Fresh basil adds a vibrant flavor and aroma to the dish. If you don't have fresh basil, use dried basil sparingly.
Make a flavorful dressing: Whisk together olive oil, balsamic vinegar, salt, and pepper to create a simple yet delicious dressing.

Conclusion:

Quinoa Caprese is a delightful and healthy dish that combines the flavors of Italy with the goodness of quinoa. With its vibrant colors, fresh ingredients, and simple preparation, this dish is perfect for a light lunch, a quick dinner, or a satisfying side dish. Whether you're a vegetarian, a quinoa enthusiast, or simply someone looking for a delicious and nutritious meal, Quinoa Caprese is sure to impress. So, gather your ingredients, follow the recipe, and enjoy this flavorful and wholesome dish!