Indulge in a delightful culinary adventure with quinoa breakfast pudding, a wholesome and versatile dish that promises a satisfying start to your day. Embark on a flavor journey with three enticing variations: the classic quinoa breakfast pudding, a delectable combination of quinoa, milk, and spices; the creamy chia seed quinoa pudding, a fusion of quinoa, chia seeds, and almond milk; and the tropical quinoa breakfast bowl, a vibrant mix of quinoa, coconut milk, and an array of tropical fruits. Each recipe offers a unique taste experience, catering to different dietary preferences and flavor desires. Discover the simplicity of preparation and the multitude of health benefits associated with this nutritious and delicious breakfast option.
Check out the recipes below so you can choose the best recipe for yourself!
QUINOA BREAKFAST PUDDING
Quinoa is a high-protein grain native to South America. You can find it in most health food stores and some grocery stores. This is a simple, delicious vegan recipe full of plump raisins, and sweetened with apple juice. Serve with berries, sliced bananas and maple syrup.
Provided by Anonymous
Categories 100+ Everyday Cooking Recipes Vegan Desserts
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- Place quinoa in a sieve and rinse thoroughly. Allow to drain, then place quinoa in a medium saucepan with water. Bring to a boil over high heat. Cover pan with lid, lower heat, and allow to simmer until all water is absorbed and quinoa is tender, about 15 minutes.
- Mix in apple juice, raisins, lemon juice, cinnamon, and salt. Cover pan and allow to simmer for 15 minutes longer. Stir in vanilla extract. Serve warm.
Nutrition Facts : Calories 202.4 calories, Carbohydrate 42.6 g, Fat 1.9 g, Fiber 2.7 g, Protein 4.4 g, SaturatedFat 0.2 g, Sodium 8.4 mg, Sugar 9.3 g
RICE AND QUINOA BREAKFAST PUDDING
A warm breakfast pudding with more texture than regular oatmeal. It tastes great the same day you make it, and heats up well for those rushed work mornings. Top with blackberries, blueberries, dried cranberries, raisins, toasted coconut, or nuts.
Provided by Lindsay Wilbanks
Categories 100+ Breakfast and Brunch Recipes Cereals
Time 30m
Yield 2
Number Of Ingredients 9
Steps:
- Combine 1 cup quinoa, 1 cup brown rice, almond milk, honey, brown sugar, and salt in a pot over medium heat; stir until almond milk is heated through, about 5 minutes.
- Whisk egg in a small bowl. Mix in some of the hot milk mixture to gradually warm up the egg to room temperature.
- Pour egg mixture into the saucepan. Add remaining 1/2 cup quinoa, 1/2 cup brown rice, vanilla extract, and pumpkin pie spice. Bring to a boil; reduce heat and simmer until mixture begins to thicken, 10 to 15 minutes. Scoop mixture into 2 serving bowls.
Nutrition Facts : Calories 494.8 calories, Carbohydrate 86.6 g, Cholesterol 93 mg, Fat 8.7 g, Fiber 7.6 g, Protein 14 g, SaturatedFat 1.1 g, Sodium 1338.4 mg, Sugar 22.5 g
Tips:
- Use a variety of grains: Quinoa, oats, and rice are all great options for breakfast pudding. You can also try using amaranth, buckwheat, or millet.
- Adjust the amount of liquid: The amount of liquid you use will depend on the type of grain you are using and how thick you want your pudding to be. Start with the amount of liquid specified in the recipe and then adjust as needed.
- Add your favorite toppings: Once your pudding is cooked, you can top it with your favorite fruits, nuts, seeds, or sweeteners. Some popular options include berries, bananas, almonds, walnuts, chia seeds, and honey.
- Make it ahead of time: Breakfast pudding is a great make-ahead breakfast. You can make it the night before and then store it in the refrigerator overnight. In the morning, simply reheat it and enjoy.
- Experiment with different flavors: There are endless possibilities when it comes to flavoring your breakfast pudding. Try adding spices like cinnamon, nutmeg, or ginger. You can also add extracts like vanilla or almond. Or, try using different types of milk, such as almond milk or coconut milk.
Conclusion:
Quinoa breakfast pudding is a delicious, healthy, and easy-to-make breakfast that can be enjoyed all week long. With its creamy texture and endless flavor possibilities, it's sure to become a new favorite. So next time you're looking for a quick and nutritious breakfast, give quinoa breakfast pudding a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love