Embark on a culinary journey to savor the delightful flavors of Quinoa Biryani, a vibrant and flavorful dish that harmoniously blends the goodness of quinoa with the aromatic spices of traditional biryani. This wholesome dish is a symphony of textures and tastes, featuring fluffy quinoa grains, tender vegetables, and succulent protein options, all enveloped in a fragrant blend of spices and herbs.
Quinoa Biryani is a versatile dish that offers a range of options to suit diverse dietary preferences. From the classic chicken biryani to the hearty lamb biryani, and the vibrant vegetable biryani, there's a perfect variation for every palate. Each recipe is carefully crafted to deliver a unique taste experience.
The chicken biryani exudes a rich, savory flavor, as tender chicken pieces are marinated in a melange of aromatic spices and yogurt, then layered with fluffy quinoa and fragrant basmati rice. The lamb biryani offers a robust, gamey taste, with succulent lamb cooked in a flavorful blend of spices and herbs, complemented by the nutty flavor of quinoa.
For vegetarians, the vegetable biryani is a delightful symphony of colors and flavors. An assortment of colorful vegetables, such as carrots, green beans, peas, and bell peppers, are sautéed with aromatic spices and combined with fluffy quinoa, creating a vibrant and wholesome dish.
No matter your taste preferences, Quinoa Biryani is a culinary delight that offers a delightful balance of flavors and textures. Whether you're a seasoned biryani enthusiast or new to this delectable dish, these recipes will guide you through the process of creating a flavorful and satisfying Quinoa Biryani that will leave you craving for more.
VEGETABLE QUINOA BIRYANI RECIPE BY TASTY
Here's what you need: avocado oil, whole dry chili peppers, whole bay leaves, cinnamon stick, whole cloves, whole cumin seeds, zucchini, medium onion, small eggplant, mixed vegetable, green chiles, garlic, ginger, paprika, red chili powder, turmeric, salt, biryani masala pack, water, cooked quinoa
Provided by Gita Kshatriya
Yield 6 servings
Number Of Ingredients 20
Steps:
- Heat avocado oil in a pan. To this, add whole spices like bay leaves, cinnamon sticks, dry chili peppers, cloves and whole cumin seeds.
- Once the spices start to sizzle, add the chopped veggies and garlic and ginger.
- Add the remainder of the spices and water and mix well.
- Cook for about 5 minutes, until veggies have softened and the flavors have incorporated.
- In a separate pan, alternate with a bed of quinoa layered with the cooked veggies.
- Garnish with chopped cilantro and serve.
- Enjoy!
Nutrition Facts : Calories 572 calories, Carbohydrate 85 grams, Fat 18 grams, Fiber 12 grams, Protein 17 grams, Sugar 5 grams
QUINOA BIRYANI
A delicious take on the traditional Indian biryani.
Provided by Jennifer Lynn Gunderson
Categories Side Dish Grain Side Dish Recipes
Time 1h20m
Yield 4
Number Of Ingredients 19
Steps:
- Heat vegetable oil in a large skillet over medium heat. Stir in quinoa and allow to toast briefly. Stir in the garlic, ginger, cinnamon sticks, turmeric, cardamom, and cloves. Cook and stir until the spices are fragrant, about 2 minutes. Pour in the water. Increase the heat to high and bring to a boil; add potatoes, carrots, and cauliflower. Recover, then reduce heat to low and cover and simmer for 10 minutes.
- Stir in the broccoli and green beans, then replace cover and simmer until the quinoa is tender and the water has been absorbed, about 10 minutes. Stir in the green peas, and cook until heated through, about 5 minutes. Remove from heat and discard cinnamon sticks and cloves.
- Heat the butter in a skillet over medium heat. Stir in onion; cook and stir until the onion is golden, about 8 minutes. Mix in the cashew pieces, stirring constantly until lightly toasted. Transfer quinoa and vegetables to a large platter or bowl. Top with the onion/cashew mixture and chopped cilantro.
Nutrition Facts : Calories 334.3 calories, Carbohydrate 50.3 g, Cholesterol 7.6 mg, Fat 11.2 g, Fiber 9.9 g, Protein 10.6 g, SaturatedFat 2.8 g, Sodium 129.4 mg, Sugar 5.7 g
Tips:
- Use a good quality quinoa: Make sure to use a fresh, high-quality quinoa for the best results.
- Rinse the quinoa thoroughly: This will help to remove any bitterness from the quinoa and make it more palatable.
- Cook the quinoa according to package directions: Different brands of quinoa may have different cooking instructions, so be sure to follow the directions on the package.
- Use a variety of vegetables: This will add flavor and texture to the biryani. You can use any vegetables you like, such as carrots, potatoes, peas, green beans, or bell peppers.
- Use a flavorful spice blend: The spice blend is what gives the biryani its unique flavor. Be sure to use a good quality spice blend that includes cumin, coriander, turmeric, and chili powder.
- Don't overcook the quinoa: Quinoa should be cooked until it is tender but still has a slight bite to it. Overcooked quinoa will be mushy and unpleasant.
Conclusion:
Quinoa biryani is a delicious and healthy dish that is perfect for a weeknight meal. It is packed with flavor and nutrients, and it is easy to make. So next time you are looking for a new and exciting way to serve quinoa, give this quinoa biryani recipe a try. You won't be disappointed!
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