Best 2 Quinoa And Whole Wheat Waffles Recipes

Kickstart your day with a wholesome and delectable breakfast treat - quinoa and whole wheat waffles! These waffles are a delightful fusion of ancient grains and hearty whole wheat, offering a symphony of flavors and textures that will tantalize your taste buds. Each bite bursts with the nutty goodness of quinoa and the earthy sweetness of whole wheat, complemented by a crispy exterior and a fluffy, tender interior. Drizzle them with maple syrup for a classic touch, or get creative with your favorite toppings like fresh berries, whipped cream, or savory options like avocado and poached eggs. This recipe collection features three irresistible variations: classic quinoa and whole wheat waffles, gluten-free quinoa waffles for those with dietary restrictions, and savory quinoa and whole wheat waffles for a delightful savory twist. Get ready to elevate your breakfast game and indulge in the goodness of quinoa and whole wheat waffles!

Check out the recipes below so you can choose the best recipe for yourself!

WHOLE GRAIN WAFFLES

Whole Grain Waffles image

These crispy whole grain waffles are perfect for weekend breakfasts. These freeze well for later, too (just defrost in the toaster).

Provided by Cookie and Kate

Categories Breakfast

Time 25m

Number Of Ingredients 11

Ingredients

1 cup whole wheat pastry flour
1 cup whole wheat flour (you can also use spelt, rye, cornmeal or buckwheat)
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 cups buttermilk (make your own: add 2 tablespoons of vinegar or lemon juice to 2 cups milk, and let sit for 5 minutes)
3 eggs
1 tablespoon maple syrup (or honey)
1/4 cup (1/2 stick) butter (original recipe called for one full stick of butter)
1/2 teaspoon cinnamon
1/2 teaspoon vanilla extract

Steps:

To keep the cooked waffles warm while you finish cooking the rest, reheat your oven to 200 degrees and heat up your waffle iron.
Mix the dry ingredients (flours, baking powder, baking soda, and salt) in a large mixing bowl.
In a large measuring cup, whisk together the buttermilk, eggs and syrup or honey.
Pour the liquid ingredients into the dry ingredients. Stir just until they are mixed. Add the melted butter and mix well.
Pour batter into your waffle iron until the batter reaches the edges of the iron. Cook until crisp and golden.
Place each waffle on a rack in the oven in a single layer to keep them warm until you're ready to serve. Five minutes in the oven may actually help them get a little crispier.

Nutrition Facts : ServingSize 1 waffle, Calories 307 calories, Sugar 6.2 g, Sodium 527.8 mg, Fat 13.3 g, SaturatedFat 7.2 g, TransFat 0 g, Carbohydrate 36.9 g, Fiber 4.9 g, Protein 10.5 g, Cholesterol 122.3 mg

HEALTHY MULTIGRAIN CHIA WAFFLES

Healthy Multigrain Chia Waffles image

These waffles are a little bit crunchy and super filling, with ingredients proven to regulate blood sugar. The chia seeds and flax add extra fiber and Omega-3 to your diet. My kids love these waffles with chocolate chips!

Provided by TNCook

Categories 100+ Breakfast and Brunch Recipes Waffle Recipes

Time 35m

Yield 8

Number Of Ingredients 12

Ingredients

cooking spray
1 ¾ cups almond milk
½ cup unsweetened applesauce
1 egg, beaten
2 tablespoons chia seeds
1 teaspoon vanilla extract
1 ¼ cups whole wheat flour
½ cup rolled oats
¼ cup flax seed meal
4 teaspoons baking powder
2 teaspoons white sugar, or more to taste
¼ teaspoon salt

Steps:

Preheat a waffle iron according to manufacturer's instructions; spray the inside with cooking spray.
Whisk almond milk, applesauce, egg, chia seeds, and vanilla extract together in a bowl; let sit until chia seeds start to thicken the mixture, about 2 minutes. Whisk flour, oats, flax seed meal, baking powder, sugar, and salt into almond milk mixture until batter is smooth.
Scoop 1/2 cup batter into the preheated waffle iron and cook until crisp and golden, about 5 minutes per waffle. Repeat with remaining batter.

Nutrition Facts : Calories 147.2 calories, Carbohydrate 24.2 g, Cholesterol 23.3 mg, Fat 4 g, Fiber 4.9 g, Protein 5.2 g, SaturatedFat 0.5 g, Sodium 363.2 mg, Sugar 4.5 g

Tips:

Use ripe bananas: Overripe bananas are sweeter and have a more intense flavor, which will make your waffles taste better.
Don't overmix the batter: Overmixing the batter will make your waffles tough. Mix just until the ingredients are combined.
Use a hot waffle iron: A hot waffle iron will help your waffles cook evenly and prevent them from sticking.
Don't overcrowd the waffle iron: Overcrowding the waffle iron will prevent your waffles from cooking evenly.
Serve your waffles immediately: Waffles are best served hot and fresh. If you need to make them ahead of time, you can reheat them in a toaster or oven.

Conclusion:

These quinoa and whole wheat waffles are a delicious and healthy way to start your day. They're packed with protein, fiber, and antioxidants, and they're also easy to make. With a few simple ingredients and a little bit of time, you can enjoy a delicious and nutritious breakfast that will keep you feeling full and satisfied all morning long. These waffles are also a great option for people with food allergies or sensitivities. They're gluten-free, dairy-free, and egg-free, so they can be enjoyed by people with a variety of dietary restrictions. So next time you're looking for a delicious and healthy breakfast, give these quinoa and whole wheat waffles a try. You won't be disappointed!

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