Best 4 Quingombos Guisados Recipes
**Quingombos Guisados: A Savory and Flavorful Dish from Angola**
Quingombos Guisados is a traditional Angolan dish that combines the earthy flavor of okra with a medley of aromatic spices, creating a delightful culinary experience. This vibrant stew is a staple in Angolan cuisine, often served with fluffy rice or funge, a staple food made from cassava flour. The okra, also known as gumbo, is stewed in a rich tomato-based sauce, infused with the warmth of garlic, onion, and a blend of herbs and spices. The result is a hearty and flavorful dish that tantalizes the taste buds with its unique combination of textures and flavors. In this article, we present a collection of Quingombos Guisados recipes, each offering a slightly different take on this beloved Angolan dish. From the classic version to variations that incorporate additional vegetables, meats, or seafood, these recipes provide a culinary journey through the diverse flavors of Angola.
QUINGOMBOS GUISADOS
Make and share this Quingombos Guisados recipe from Food.com.
Provided by That is Dr House to
Categories Stew
Time 30m
Yield 5 serving(s)
Number Of Ingredients 11
Steps:
- Saute okra in the oil over med heat until it turns light brown. Turn several times. Remove okra with a slotted spoon and set aside on paper towels to drain excess oil.
- Now to the oil add the garlic, onions and peppers. Cook over med low for 10 minutes.
- Stir in okra and the remaining ingredients. Cook for 15 more minutes. Okra should be tender. Add water if needed.
- Serve with hot cooked rice.
- From the Vegetarian Journal.
Nutrition Facts : Calories 140.9, Fat 8.7, SaturatedFat 1.2, Sodium 475.1, Carbohydrate 15.6, Fiber 4.2, Sugar 7.7, Protein 3.1
CARNE GUISADA TACOS
Provided by Food Network
Time 2h
Yield 15 to 17 servings
Number Of Ingredients 7
Steps:
- Bring 1/2 gallon water to a boil. Add the beef and cook for about 1 1/2 hours. Add the salt and chili blend and cook for another 15 minutes.
- Start the roux: Heat the oil in a pot over medium heat and stir in the flour until thick. Then add to the beef and water. Stir and let simmer until it comes together.
- Keep warm and serve on flour tortillas with cheese, if desired.
BEEF GUISO
Provided by Food Network
Categories main-dish
Time 1h25m
Yield 4 to 6 servings
Number Of Ingredients 17
Steps:
- Brown beef and potatoes in a large skillet. Add tomatoes, onions and bell peppers and cook until all are fully cooked, about 10 minutes. Add broth, Salsa Verde, tomato sauce, garlic, black pepper and cumin, then add salt to taste. Let simmer for 20 minutes.
- Add tomatillos, onions, serrano and 2 cups water to a saucepot. Bring to a boil and cook until all vegetables are cooked, about 15 minutes. Place mixture in a blender, then add fresh cilantro and salt and blend well.
POLLO GUISADO
A delicious and easy Spanish chicken stew, or pollo guisado. Great for entertaining and makes for great leftovers. Serve over white rice.
Provided by audball
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 1h50m
Yield 8
Number Of Ingredients 14
Steps:
- Heat olive oil over medium-high heat in a Dutch oven. Season chicken with salt and pepper and add to the hot pot to brown, 6 to 7 minutes per side. Transfer chicken a bowl and cover with an aluminum foil tent.
- Reduce heat to medium; add onion to the pot and saute until translucent, about 5 minutes. Add garlic and cook for 1 minute. Stir in sofrito and cook for 2 to 3 minutes. Add potatoes, chicken broth, tomato sauce, sazon, cumin, and bay leaf; bring to a boil. Return chicken to the pot. Cover and cook for 1 hour. Remove chicken.
- Mix water and cornstarch together in a small bowl; stir into simmering mixture until nicely thickened. Place chicken back into the pot and continue to cook about 10 minutes more.
Nutrition Facts : Calories 278.2 calories, Carbohydrate 14.3 g, Cholesterol 47.6 mg, Fat 16 g, Fiber 2 g, Protein 18.7 g, SaturatedFat 3.5 g, Sodium 1339.4 mg, Sugar 2.4 g
Tips:
- Choose fresh okra: Look for okra that is firm and bright green in color. Avoid okra that is bruised or has blemishes.
- Trim the okra: Cut off the stem and blossom ends of the okra. You can also slice the okra into 1-inch pieces if desired.
- Soak the okra in vinegar: This helps to reduce the okra's sliminess. Soak the okra in a bowl of vinegar for 30 minutes before cooking.
- Cook the okra over medium heat: High heat can cause the okra to become tough and slimy. Cook the okra over medium heat until it is tender, about 10 minutes.
- Add tomatoes and onions: Tomatoes and onions are classic additions to okra stew. They add flavor and depth to the dish.
- Season the stew to taste: Add salt, pepper, and other spices to taste. You can also add a bit of hot sauce for a spicy kick.
Conclusion:
Quingombos guisados is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is a hearty and flavorful stew that is sure to please everyone at the table. So next time you are looking for a new recipe to try, give quingombos guisados a try. You won't be disappointed!
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