**Quickie Beef Stir-Fry: A Flavorful and Easy Weeknight Meal**
Craving a meal that's bursting with flavors, packed with tender beef, and ready in under 30 minutes? Look no further than our Quickie Beef Stir-Fry. This delectable dish combines the savory taste of marinated beef, the crunch of fresh vegetables, and the aromatic blend of ginger, garlic, and soy sauce. Get ready to tantalize your tastebuds with this easy-to-follow recipe.
Inside, you'll also find a collection of diverse stir-fry recipes to cater to various dietary preferences and culinary adventures. From the classic Chicken Stir-Fry with a mouthwatering blend of soy, ginger, and sesame to the Vegetarian Stir-Fry bursting with colorful vegetables and a savory sauce, there's something for everyone.
And for those who love a bit of heat, the Spicy Beef Stir-Fry brings the fire with its zesty chili sauce and a medley of crunchy vegetables. The Shrimp Stir-Fry offers a delightful combination of succulent shrimp, crisp bell peppers, and a tangy lemon-ginger sauce.
Our collection also includes a flavorful Tofu Stir-Fry for a plant-based option, featuring tender tofu coated in a savory marinade and stir-fried with a mix of vibrant vegetables.
Get ready to embark on a culinary journey with our Quickie Beef Stir-Fry and its accompanying recipes. From classic to creative, these stir-fries are sure to become your go-to weeknight meals or impress your friends and family at gatherings. So, gather your ingredients, heat up your wok or skillet, and let's dive into the world of stir-fry delights!
BEEF ONION STIR-FRY
This beef onion stir-fry is one of those recipes that doesn't require much more than the ingredients in the name-beef...and onions!
Provided by Sarah
Categories Beef
Time 30m
Number Of Ingredients 15
Steps:
- In a medium bowl, add the flank steak, baking soda, cornstarch, oil, oyster sauce, and water. Mix until the liquid has been absorbed, and set aside to marinate for at least 15 minutes, or up to 30 minutes.
- Meanwhile, in a small bowl, combine the light soy sauce, dark soy sauce, ketchup, oyster sauce, sugar, sesame oil, and water. Set aside.
- Heat a wok over high heat until smoking. Add 1 tablespoon of oil, and spread the beef in the wok in a single layer. Sear the meat, undisturbed, for 30 seconds to 1 minute, until browned. Stir-fry for an additional 15-30 seconds, until about 75% cooked. Remove from the wok and set aside.
- Add another tablespoon of oil to the wok, along with the onions. Stir-fry until the onions are seared and slightly blistered, 60-90 seconds. Remove from the wok.
- Add the prepared sauce to the wok, and bring to a simmer. Simmer for 15 seconds, and then stir in the beef and onions for another 30 seconds. Serve over rice.
Nutrition Facts : Calories 268 kcal, Carbohydrate 9 g, Protein 26 g, Fat 14 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 68 mg, Sodium 613 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving
QUICKIE BEEF STIR FRY
Serve this over a bed of hot rice. This has a really good flavor, I've been using this since I found it in Woman's Day 25 years ago!
Provided by MizzNezz
Categories Meat
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Sear meat in hot oil, in wok or lg skillet; remove.
- To wok, add onion, celery and carrots; stir fry for 4 minutes.
- In small bowl, mix cornstarch with the next 4 ingredients.
- Stir quickly into wok.
- Add green pepper and mushrooms; stir fry 3 minutes.
- Return meat and cook until heated through.
BEEF STIR-FRY
"The best thing about a stir-fry is that you can substitute the vegetables you like most."
Provided by Trisha Yearwood
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Season the steak with salt and pepper. In a medium bowl, whisk together the soy sauce, chile pepper, sugar and lime juice until the sugar is dissolved. Add the beef, toss to coat and set aside.
- In a large skillet over medium-high heat, heat the oil until shimmering, about 1 minute. Add the beef and cook, stirring, until cooked through, 3 to 5 minutes.
- Remove the beef from the skillet and set aside. Allow the liquid in the pan to reduce until thickened, about 4 minutes. Add the garlic and scallions and cook 1 minute more. Add the mushrooms and cook for 2 to 3 minutes more. Add the snow peas, baby corn and bell pepper and continue cooking until all the vegetables are crisp-tender, about 2 minutes. Return the beef to the skillet and toss to combine.
BEEF STIR-FRY
Our quick and easy beef stir-fry can be whipped up in one pan using just a handful of ingredients. This takeaway classic is perfect for a family midweek meal.
Provided by Good Food team
Categories Dinner
Time 30m
Number Of Ingredients 7
Steps:
- Put the beef in a medium non-metallic bowl and cover with the vinegar, soy and Worcestershire sauce. Leave to marinate for 20 mins, or if you have the time, overnight.
- Heat a small dry wok until it's very hot. Tip in the beef, marinade and spring onions, stir fry for 2 mins. Add the roasted peppers, then stir fry for a further 2 mins. Divide the stir fry between shallow bowls and serve with some boiled rice.
Nutrition Facts : Calories 433 calories, Fat 28 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 38 grams protein, Sodium 3.14 milligram of sodium
Tips:
- Use a well-seasoned wok or large skillet: This will help to prevent the beef from sticking and ensure that it cooks evenly.
- Cut the beef against the grain: This will make it more tender.
- Marinate the beef for at least 30 minutes: This will help to tenderize it and add flavor.
- Use a high-heat cooking method: This will help to quickly cook the beef and prevent it from becoming tough.
- Add the vegetables to the wok or skillet in order of their cooking time: This will ensure that they are all cooked evenly.
- Stir-fry the beef and vegetables for a short amount of time: This will help to preserve their nutrients and flavor.
- Serve the beef stir-fry immediately over rice or noodles: This will help to keep it warm and flavorful.
Conclusion:
Beef stir-fry is a quick and easy weeknight meal that is packed with flavor. By following these tips, you can make a delicious and healthy beef stir-fry that your family will love. So next time you're looking for a quick and easy meal, give beef stir-fry a try!
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