**Dive into a Symphony of Flavors: A Culinary Journey through Quick Veggie Chili Delights**
Prepare to embark on a tantalizing culinary adventure with our specially curated collection of quick veggie chili recipes. These delectable dishes are not only incredibly flavorful but also incredibly convenient to make, ensuring that you can savor a hearty and wholesome meal without spending hours in the kitchen. From the classic three-bean chili to the innovative sweet potato and black bean chili, each recipe offers a unique blend of textures, colors, and tastes that will tantalize your taste buds. Whether you're a vegetarian seeking a protein-packed meal or a meat-lover looking for a healthier alternative, our quick veggie chili recipes cater to every palate and dietary preference. Get ready to indulge in a symphony of flavors with these culinary masterpieces.
QUICK & EASY VEGGIE CHILI
My husband and I created this hearty heart healthy vegetarian chili while he (a meat eater) and I (a strict vegetarian) were dating. It is easy to make utilizing readily available ingredients and satisfies both our tastes!
Provided by kkmann_2001
Categories Soy/Tofu
Time 50m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- In the bottom of a dutch oven, saute Onions in Olive or Canola Oil until they start to soften.
- Add in Garlic and Red Pepper and cook until fragant.
- Stir in Burger Crumbles, sprinkle with worcestershire or soy sauce (if desired), and cook over medium heat until warmed.
- Add in remaining ingredients and heat through.
- Server over Elbow Pasta and top with Sharp Cheddar, if desired.
QUICK VEGGIE CHILI
Meat won't be missed in this thick, hearty chili. It is great for a weeknight, only 20 minutes from start to finish! This quick chili recipe is a great option for tailgating with vegetarian friends.
Provided by Red Gold
Categories Trusted Brands: Recipes and Tips RED GOLD®, Inc.
Time 15m
Yield 6
Number Of Ingredients 6
Steps:
- In large saucepan, combine tomatoes, tomato sauce, garbanzo beans, black beans, corn and chili powder; mix well.
- Bring to a boil over medium-high heat. Reduce heat; cover and simmer about 10 minutes. Ladle chili into individual soup bowls.
Nutrition Facts : Calories 210.2 calories, Carbohydrate 43.5 g, Fat 1.2 g, Fiber 11.2 g, Protein 9.2 g, SaturatedFat 0.2 g, Sodium 929.7 mg, Sugar 3.5 g
QUICK VEGGIE CHILI CON QUESO
Continuing my quest to use what I already have instead of going to the store, I found this recipe in Better Homes and Gardens 1993 Best Recipes Yearbook. Abigail Kurtz Mahoney won $200 for her recipe. This is super simple and quick. I used 7 ounces instead of 4 ounces of green chilies, and I probably threw in about 1 cup of cilantro into the soup because I love the flavor. I also had 2 cups of onions but no zucchinis (rats). I tossed in 8 ounces of sour cream instead of serving it with individual bowls, and I skipped the cheese completely (not that I'm lacking in dairy here). The beans were very meaty, and next time I'll throw in some cayenne pepper or some hot peppers for more heat. I like how chunky everything is...a perfect recipe for a cold winter day.
Provided by AmyZoe
Categories Beans
Time 1h
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- In a Dutch oven combine tomatoes, undrained pinto and kidney beans, drained garbanzo beans and hominy, tomato paste, undrained chili peppers, onions, zucchini, chili powder, cumin, garlic powder, sugar, and salt to taste.
- Heat to boiling and reduce heat.
- Simmer, covered for 30 minutes and remove from heat.
- Add cheese and stir until melted.
- Serve with sour cream and garnish with cilantro.
Nutrition Facts : Calories 471.2, Fat 9, SaturatedFat 4.4, Cholesterol 18.9, Sodium 781.2, Carbohydrate 76.3, Fiber 20.9, Sugar 11, Protein 25.7
Tips:
- Prep Your Veggies: Dice your veggies into small, even pieces for even cooking. This will also help them blend well with the other ingredients.
- Use a Variety of Veggies: Don't be afraid to mix and match different vegetables to create a flavorful and colorful chili. Some great options include bell peppers, zucchini, carrots, and corn.
- Brown Your Veggies: Before adding the vegetables to the chili, sauté them in a pan with a little oil until they start to brown. This will add a delicious depth of flavor to the dish.
- Use a Good Quality Vegetable Broth: The broth is the base of your chili, so it's important to use a good quality one. Look for a broth that is low in sodium and has a rich, flavorful taste.
- Simmer the Chili: After combining all of the ingredients, let the chili simmer for at least 30 minutes. This will allow the flavors to meld together and develop.
- Serve with Toppings: When serving the chili, offer a variety of toppings so that everyone can customize their bowl. Some popular toppings include shredded cheese, sour cream, diced avocado, and chopped cilantro.
Conclusion:
This quick veggie chili is a delicious and easy meal that is perfect for a busy weeknight. It's packed with healthy vegetables and has a rich, flavorful broth. Plus, it's versatile and can be easily customized to your liking. So next time you're looking for a quick and healthy meal, give this veggie chili a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #main-dish #beans #vegetables #american #southwestern-united-states #easy #beginner-cook #vegetarian #chili #dietary #inexpensive #onions #tomatoes #3-steps-or-less
You'll also love