Best 5 Quick Turkey Taco Salad Recipes

Indulge in a culinary journey with our diverse collection of turkey taco salad recipes, catering to every palate and dietary preference. From the classic and beloved Turkey Taco Salad with its vibrant flavors and textures to the innovative Turkey Taco Salad with Avocado Dressing, bursting with creamy avocado goodness, our recipes offer a delightful symphony of flavors. Discover the wholesome goodness of the Turkey Taco Salad with Black Beans and Corn, packed with protein and fiber, or relish the tangy and refreshing Turkey Taco Salad with Cilantro Lime Dressing. For those seeking a low-carb option, the Turkey Taco Salad with Cauliflower Rice provides a satisfying and healthy alternative. Each recipe is carefully crafted with detailed instructions, ensuring culinary success even for beginners. Embark on this tantalizing adventure and elevate your taste buds with our exceptional turkey taco salad creations.

Check out the recipes below so you can choose the best recipe for yourself!

TACO SALAD

Taco Salad image

This Taco Salad is quick, flavorful, hearty, a total breeze to make and it's a dinner everyone can agree on both young and old alike! It doesn't take much to make a satisfying meal and this simple salad is proof of that. This is a back pocket recipe you'll want to make on repeat!

Provided by Jaclyn

Categories Main Course

Time 25m

Number Of Ingredients 14

Ingredients

1 Tbsp olive oil
1.25 lbs lean ground beef
1 cup bottled fire roasted salsa
2 tsp chili powder
1 tsp ground cumin
Salt and freshly ground black pepper
3 Tbsp fresh cilantro
1 head romaine lettuce or iceberg lettuce, (chopped)
5 oz. tortilla chips, (slightly crumbled)
1 cup Shredded Mexican cheese blend
2 roma tomatoes, (diced (or 1 1/2 cups grape tomatoes))
1 avocado, (diced (optional))
5 Tbsp Sour cream or Mexican crema ((optional))
1/4 cup chopped red onion ((optional))

Steps:

Heat olive oil in a 12-inch non-stick skillet over medium-high heat.
Crumble in beef in chunks. Let sear until browned on bottom, about 3 minutes then turn an d break up beef and continue to cook until cooked through.
Drain fat from beef then stir in salsa, chili powder and cumin. Season with salt and pepper to taste and heat through, about 1 minute.*
Remove from heat and stir in cilantro.
Layer lettuce among individual plates. Top with chips, beef mixture, cheese, tomatoes, avocado, sour cream and red onion if using. Serve immediately.

Nutrition Facts : Calories 558 kcal, Carbohydrate 28 g, Protein 32 g, Fat 35 g, SaturatedFat 11 g, Cholesterol 101 mg, Sodium 749 mg, Fiber 6 g, Sugar 4 g, ServingSize 1 serving

TURKEY TACO SALAD

Turkey Taco Salad image

I discovered this taco salad while I was on a health kick. My husband and I love it now. When I served it at a family birthday party, everyone eagerly asked for the recipe. -Angela Matson, Amboy, Washington

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 12

Ingredients

12 ounces ground turkey
1 medium sweet red pepper, chopped
1 small sweet yellow pepper, chopped
1/3 cup chopped onion
3 garlic cloves, minced
1-1/2 cups salsa
1/2 cup canned kidney beans, rinsed and drained
2 teaspoons chili powder
1 teaspoon ground cumin
8 cups torn romaine
2 tablespoons fresh cilantro leaves
Optional toppings: chopped tomatoes, shredded cheddar cheese and crushed tortilla chips

Steps:

In a large skillet, cook turkey, peppers, onion and garlic over medium heat 6-8 minutes or until turkey is no longer pink and vegetables are tender, breaking up turkey into crumbles; drain., Stir in salsa, beans, chili powder and cumin; heat through., Divide romaine among four plates. Top with turkey mixture; sprinkle with cilantro and toppings of your choice. Serve immediately.

Nutrition Facts : Calories 275 calories, Fat 13g fat (4g saturated fat), Cholesterol 58mg cholesterol, Sodium 525mg sodium, Carbohydrate 21g carbohydrate (7g sugars, Fiber 6g fiber), Protein 18g protein. Diabetic Exchanges

TURKEY TACO SALAD

Turkey Taco Salad image

This is a low fat, low calorie ground turkey taco salad. If you have leftover cooked turkey on hand simply chop it up. You'll need about 3 cups.

Provided by Sheryl Barney

Categories Salad Taco Salad Recipes

Time 1h5m

Yield 12

Number Of Ingredients 12

Ingredients

1 pound extra-lean ground turkey breast
1 head iceberg lettuce - rinsed, dried, and chopped
6 green onions, chopped
1 (15 ounce) can kidney beans, drained and rinsed
2 cups shredded Cheddar cheese
½ cup diced dill pickles
½ cup sliced black olives
2 cups fat-free mayonnaise
1 teaspoon lemon juice
1 teaspoon white wine vinegar
¾ cup taco sauce
1 (14.5 ounce) package low-fat baked tortilla chips

Steps:

Place turkey in a large deep skillet, season with garlic salt and cook over medium high heat until fully cooked. Crumble and set aside to cool.
Mix together the turkey, lettuce, green onions, kidney beans, cheese, pickles and olives.
Whisk together the mayonnaise, lemon juice, vinegar and taco sauce.
Pour dressing over salad and refrigerate. Before serving, mix in 2 cups broken tortilla chips. Garnish with whole chips and serve.

Nutrition Facts : Calories 343.2 calories, Carbohydrate 46.2 g, Cholesterol 49.6 mg, Fat 11.4 g, Fiber 5.5 g, Protein 17.4 g, SaturatedFat 4.9 g, Sodium 979.8 mg, Sugar 6.5 g

TURKEY TACO SALAD

Turkey Taco Salad image

You can substitute ground beef for the ground turkey in this family-friendly, taco-inspired bowl recipe. To make a vegetarian salad, leave out the meat and add your favorite canned beans in step two instead.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Meat & Poultry Turkey Recipes Ground Turkey Recipes

Time 30m

Number Of Ingredients 11

Ingredients

4 tablespoons olive oil
1 small onion, diced
1 pound ground turkey
1 small zucchini, diced
1 red bell pepper, ribs and seeds removed, diced
1 1/2 cups prepared green salsa
Coarse salt and ground pepper
2 heads Boston lettuce, leaves separated
1 1/2 cups crushed tortilla chips
1 cup small cherry tomatoes, halved
1 cup (about 4 ounces) shredded cheese, such as white cheddar or Monterey Jack

Steps:

Heat 2 tablespoons oil in a large skillet over medium-high heat. Add onion, and cook, stirring often, until translucent, 5 to 7 minutes. Add turkey; cook, stirring often, until starting to brown, 5 to 7 minutes.
Add zucchini, bell pepper, and 1 cup salsa; cook until vegetables are crisp-tender, 5 to 6 minutes. Season with salt and ground pepper. Transfer to a plate, and let cool.
In a large bowl, toss lettuce with tortilla chips, tomatoes, and remaining 1/2 cup salsa and 2 tablespoons oil. Transfer to serving plates, and top with turkey mixture and cheese.

QUICK TURKEY SALAD

Quick Turkey Salad image

"This is such a great salad," says Mina De Kraker in Schaumburg, Illinois. "It's elegant enough for special occasions but couldn't be easier or quicker to make." Soy sauce, ginger and a dash of curry add wonderful flavor!

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 12

Ingredients

1 cup cubed cooked turkey breast
1/4 cup seedless red grapes, halved
3 tablespoons chopped celery
4 teaspoons chopped pecans
4 teaspoons chopped water chestnuts
DRESSING:
3 tablespoons mayonnaise
1-1/2 teaspoons dried minced onion
1 teaspoon red wine vinegar
1/2 teaspoon reduced-sodium soy sauce
1/4 teaspoon ground ginger
Dash curry powder

Steps:

In a small bowl, combine the turkey, grapes, celery, pecans and water chestnuts. In another small bowl, combine the dressing ingredients. Pour over turkey mixture; toss to coat. Chill until serving.

Nutrition Facts :

Tips:

Use a variety of textures and flavors. Combine crunchy vegetables, tender meat, and creamy avocado for a well-rounded salad.
Don't be afraid to experiment with different ingredients. Swap out the turkey for chicken, beef, or tofu. Add your favorite vegetables or toppings.
Make it a complete meal by adding a side of rice, beans, or tortillas.
For a healthier version, use lean ground turkey and low-fat cheese.
This salad is also a great way to use up leftover turkey from Thanksgiving or Christmas.

Conclusion:

A quick turkey taco salad is a delicious and easy meal that can be enjoyed for lunch or dinner. It's packed with protein, vegetables, and healthy fats, and it's a great way to use up leftover turkey. With a few simple ingredients and a little bit of time, you can have a delicious and satisfying meal on the table in no time.