Best 5 Quick Tahini Yogurt Sauce Recipes
**Indulge in a Culinary Adventure with Tahini Yogurt Sauce: A Journey Through Diverse Flavors and Textures**
Embark on a culinary journey with our selection of delectable tahini yogurt sauce recipes, a symphony of flavors and textures that will tantalize your taste buds. From the classic tangy tahini sauce to creamy yogurt-based concoctions, this versatile sauce transforms ordinary dishes into culinary masterpieces. Drizzle it over grilled meats, roasted vegetables, or crispy falafel for an explosion of flavors. Dive into the creamy delight of yogurt sauce, perfect as a refreshing dip for crunchy vegetable crudités or as a marinade for succulent chicken skewers. With its versatility and endless possibilities, tahini yogurt sauce is a culinary treasure that will elevate your meals to new heights. Explore our collection of recipes and discover the perfect sauce to complement your culinary creations.
TAHINI YOGURT SAUCE
This Tahini Yogurt Sauce recipe is a healthy and versatile dressing worth adding to your repertoire. You can use this multifaceted sauce to add flavor to roasted vegetables, salads, meat dishes, and even as a dip to serve alongside crudités.
Provided by Aysegul Sanford
Categories Sauce
Time 10m
Number Of Ingredients 7
Steps:
- Place all ingredients in a bowl and whisk until combined.
- Taste for seasoning and add in more if you like.
Nutrition Facts : Calories 101 kcal, Sugar 2 g, Sodium 604 mg, Fat 6 g, SaturatedFat 1 g, Carbohydrate 5 g, Fiber 1 g, Protein 7 g, Cholesterol 3 mg, ServingSize 1 serving
LEMON TAHINI YOGURT SAUCE
Serve this delicious sauce with falafel in pita or with fresh vegetables. Best if made a few hours in advance, but it can be served immediately. I chop the garlic, and let it rest for 5 to 10 minutes before adding the remaining ingredients. This increases the amount of allicin, a compound shown to have antibacterial, antifungal, antiviral, and antiprotozoal activity.
Provided by Syd
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Place garlic cloves in a blender or food processor and process to mince. Add tahini, and process for a further few seconds. Add yogurt, lemon juice, lemon zest, and cumin; process until smooth. Season to taste with salt. Transfer to a serving dish.
Nutrition Facts : Calories 90.3 calories, Carbohydrate 9.4 g, Cholesterol 3.4 mg, Fat 5.1 g, Fiber 2.1 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 88.8 mg, Sugar 4.1 g
QUICK TAHINI YOGURT SAUCE
Try this on falafels, or any other Eastern dish. You could thin it out a bit and use it on salad too! Enjoy!
Provided by Nif_H
Categories Sauces
Time 5m
Yield 1 1/4 cup
Number Of Ingredients 6
Steps:
- Whisk together yogurt, tahini, garlic, lemon juice, salt and pepper. Thin with water to obtain a smooth sauce.
Nutrition Facts : Calories 330.1, Fat 23.7, SaturatedFat 6.5, Cholesterol 25.5, Sodium 117.3, Carbohydrate 20, Fiber 3.4, Sugar 9.3, Protein 13.4
TAHINI YOGURT SAUCE
Make and share this Tahini Yogurt Sauce recipe from Food.com.
Provided by s_pamgirl
Categories Low Cholesterol
Time 5m
Yield 10 serving(s)
Number Of Ingredients 5
Steps:
- Process all ingredients in food processor until smooth.
Nutrition Facts : Calories 36.4, Fat 2.2, SaturatedFat 0.3, Cholesterol 0.3, Sodium 45.7, Carbohydrate 2.8, Fiber 0.4, Sugar 1.4, Protein 1.8
QUICK YOGURT SAUCE
Provided by John Willoughby
Categories easy, quick, condiments, dips and spreads
Time 5m
Yield About 1 1/4 cups
Number Of Ingredients 5
Steps:
- Mix ingredients well in a small bowl.
Nutrition Facts : @context http, Calories 104, UnsaturatedFat 0 grams, Carbohydrate 5 grams, Fat 6 grams, Fiber 0 grams, Protein 9 grams, SaturatedFat 4 grams, Sodium 296 milligrams, Sugar 4 grams
Tips:
- For a creamier sauce, use full-fat yogurt. Greek yogurt is an acceptable substitute.
- If you don't have tahini, you can use peanut butter or almond butter instead. However, the flavor will be slightly different.
- To make a vegan version of this sauce, use plant-based yogurt and tahini.
- You can add a variety of spices and herbs to this sauce to taste. Some popular options include garlic powder, onion powder, cumin, coriander, and paprika.
- This sauce is perfect for drizzling over chicken, fish, vegetables, or salads. It can also be used as a dipping sauce for pita bread or crackers.
Conclusion:
This quick tahini yogurt sauce is a delicious and versatile condiment that can be used in a variety of dishes. It's easy to make, and it's a great way to add flavor and creaminess to your favorite meals.
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