Best 3 Quick Saute Of Zucchini With Toasted Almonds And Pecorino Recipes
Indulge in a symphony of flavors with our quick sauté of zucchini, a delectable dish that combines the vibrant freshness of zucchini with the nutty crunch of toasted almonds and the savory umami of Pecorino cheese. This versatile recipe offers three variations to tantalize your taste buds:
1. **Classic Sauté:** Experience the simplicity and elegance of zucchini sautéed in olive oil, garlic, and a touch of salt and pepper. Garnish with toasted almonds and grated Pecorino for a classic touch.
2. **Lemon-Herb Sauté:** Elevate the flavors with a burst of citrus and aromatic herbs. Sauté zucchini with lemon zest, thyme, and a hint of red pepper flakes. Finish with toasted almonds, Pecorino, and a squeeze of lemon juice for a refreshing twist.
3. **Sun-Dried Tomato and Caper Sauté:** Embark on a Mediterranean adventure with sun-dried tomatoes, capers, and olives. Sauté zucchini with these flavorful ingredients, adding a touch of garlic and white wine for depth. Sprinkle toasted almonds and Pecorino on top for a savory and satisfying dish.
Whether you prefer the classic simplicity, the vibrant citrus notes, or the Mediterranean flair, our quick sauté of zucchini is sure to become a favorite. Ready in just 15 minutes, it's the perfect weeknight meal or a delightful side dish to complement any main course. So, gather your ingredients, heat up your skillet, and prepare to be amazed by the culinary magic of this sautéed zucchini extravaganza!
QUICK SAUTE OF ZUCCHINI WITH TOASTED ALMONDS AND PECORINO
I heard this recipe on the Martha Stewart Sirius Radio channel. It was from Jimmy Bradley, chef and owner of Red Cat and Harrison restaurants in NYC. It sounded so easy and delicious, I had to try it. I used a mandoline to cut the zucchini into matchsticks.
Provided by Greywalker
Categories Vegetable
Time 17m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Slice the zucchini lengthwise 1/8th inch thick, then slice again to resemble matchsticks.
- Divide the oil between two large, heavy-bottomed skillets and heat over high heat. When the oil is hot, but not smoking, add half of the almonds to each skillet.
- When the almonds are golden brown and toasted (approx. 30 seconds), add half the zucchini to each pan and toss to coat zucchini with the hot oil. (You just want to warm the zucchini, not cook it.).
- Season with salt and pepper. Return to heat for about 30 seconds to warm through.
- Divide almonds and zucchini between four warmed plates and top with the sheets of pecorino.
- Serve while still nice and hot.
CHEESY ZUCCHINI SAUTE
Although I no longer have a garden of my own, friends and neighbors keep me amply supplied with squash. As a thank-you, I tell them how to make this refreshing zucchini saute. It's quick, easy and oh, so tasty! -Doris Biggs, Felton, Delaware
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, saute onion in butter until crisp-tender. Stir in the zucchini, basil, salt and garlic powder. Cook and stir for 4-5 minutes or until zucchini is crisp-tender. Sprinkle with the cheese, tomato and olives. , Cover and cook for 4-5 minutes or until cheese is melted. Serve immediately.
Nutrition Facts : Calories 157 calories, Fat 13g fat (9g saturated fat), Cholesterol 40mg cholesterol, Sodium 416mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 5g protein.
ZUCCHINI SALAD WITH PECORINO, BASIL AND ALMONDS
Many recipes call for shaving raw zucchini into long strands, which looks whimsical but often leads to soggy squash. Cutting zucchini into thicker batons helps the vegetable retain some bite. Douse the strips with a bright garlic-caper vinaigrette, tender herbs and tangy pecorino, and just before serving, toss in some chopped almonds for crunch. This zucchini salad makes a great starter or a side, but it can also be the foundation of a meal: Add it to cooked penne or pearl couscous for a quick pasta salad, or scatter it over a slice of grilled bread that's been slathered with mascarpone or ricotta.
Provided by Alexa Weibel
Categories brunch, dinner, easy, for two, lunch, quick, weekday, vegetables, main course, side dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- In a small bowl, stir together the oil, shallot, capers, caper brine, lemon zest, lemon juice and garlic. Season with salt and pepper. Set aside.
- Trim the ends of the zucchini and cut each squash into 2-inch segments. Slice the segments lengthwise into 1/4-inch-thick slabs, then slice those slabs lengthwise into 1/4-inch-thick batons. Add to a large bowl.
- Just before serving, season the zucchini with salt and pepper and toss to coat. Stir in the cheese, herbs and dressing and season to taste with salt and pepper. Sprinkle with the almonds and serve immediately.
Tips:
- Choose tender zucchini: Select small to medium-sized zucchini that are firm and have smooth, unblemished skin. Overgrown zucchini can be tough and seedy.
- Use a sharp knife: A sharp knife will help you make clean, even cuts and prevent the zucchini from shredding.
- Cook zucchini over medium-high heat: This will help it cook quickly and evenly without overcooking.
- Don't overcrowd the pan: Cooking zucchini in a crowded pan will prevent it from cooking evenly and will make it more likely to steam rather than sauté.
- Season zucchini to taste: Zucchini has a mild flavor, so it can be seasoned with a variety of herbs and spices. Common seasonings include salt, pepper, garlic powder, onion powder, and Italian seasoning.
- Add toasted almonds and pecorino cheese for a nutty and savory flavor: Toasted almonds and pecorino cheese add a delicious nutty and savory flavor to the zucchini. You can also add other nuts or seeds, such as pine nuts, walnuts, or sunflower seeds.
Conclusion:
This quick sauté of zucchini with toasted almonds and pecorino is a delicious and easy side dish that can be enjoyed as part of a weeknight meal or as a light lunch. It is a great way to use up fresh zucchini and is a healthy and flavorful dish that is sure to please everyone at the table.
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