Calling all seafood lovers! Get ready to embark on a culinary journey with our tantalizing Quick Salmon Salad. This delightful dish is a symphony of flavors and textures that will leave your taste buds dancing.
At the heart of this salad is the delicate and succulent salmon, flaky and cooked to perfection. The salmon is then combined with a medley of crisp and refreshing vegetables, including crunchy celery, sweet red onion, and juicy cucumber. Topped with a creamy and tangy dressing made with mayonnaise, Dijon mustard, and fresh dill, this salad is a delightful balance of richness and acidity.
But that's not all! This article offers a collection of equally enticing salmon salad recipes, each with its own unique twist. From the zesty Lemon Dill Salmon Salad to the hearty Smoked Salmon Salad with Arugula and Avocado, there's a salad for every palate.
Whether you're looking for a light and refreshing lunch option or a flavorful side dish to complement your dinner, our Quick Salmon Salad and its accompanying recipes will surely satisfy your cravings. So, grab your apron and let's dive into the culinary adventure that awaits!
QUICK SALMON SALAD
This is a very quick and tasty great salmon salad that can be eaten as a sandwich on thickly sliced specialty bread (fantastic on foccacia). To serve as a salad, mound mixture on a bed of lettuce, or on an avocado half.
Provided by LILREDCV
Categories Salad Seafood Salad Recipes Salmon Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- In a bowl, combine salmon, green onions, celery, mayonnaise, and lemon juice. Season with dill and salt. Mix well.
Nutrition Facts : Calories 248 calories, Carbohydrate 2.2 g, Cholesterol 42.6 mg, Fat 17.2 g, Fiber 0.6 g, Protein 20.4 g, SaturatedFat 3 g, Sodium 570.6 mg, Sugar 0.7 g
QUICK AND EASY SALMON SALAD
A quick and easy salmon salad, full of flavor. Can be eaten as a side or spread over baguette slices and topped with fresh cucumber. Created and tested after reviewing all salmon salad recipes and reviews. Yum!
Provided by NomNomNomz
Categories Salad Seafood Salad Recipes Salmon Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Mix celery, salmon, red onion, mayonnaise, chili powder, and green onion together in a bowl.
Nutrition Facts : Calories 154.2 calories, Carbohydrate 2.3 g, Cholesterol 27.6 mg, Fat 9.8 g, Fiber 0.8 g, Protein 13.7 g, SaturatedFat 1.7 g, Sodium 275.2 mg, Sugar 0.9 g
QUICK ASIAN SALAD WITH SALMON
This nutritious salad recipe was submitted by reader Marc Glomb of San Francisco, California.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 25m
Number Of Ingredients 11
Steps:
- Heat broiler. Place salmon fillets on a rimmed baking sheet; season generously with salt and pepper. Broil until fish is just cooked through, 8 to 10 minutes. When cool enough to handle, cut into large chunks.
- In a large bowl, whisk together vinegar, oil, and honey; season with salt and pepper. Set aside 2 tablespoons dressing.
- To remaining dressing, add napa and red cabbage, carrots, onion, almonds, and apricots; toss.
- Divide salad among 4 plates; top with salmon. Drizzle reserved dressing over salmon.
Tips:
- Select the right salmon: Opt for fresh or frozen salmon fillets without skin and bones. Check the "best before" date to ensure freshness.
- Boil or steam the salmon: Boiling or steaming is the easiest way to cook the salmon. Steaming helps retain more nutrients compared to boiling.
- Mayo-Free Dressing: If you're avoiding mayonnaise, try a mixture of Greek yogurt, lemon juice, Dijon mustard, salt, and pepper for a healthier alternative.
- Enhance with Herbs: Add chopped fresh herbs like dill, parsley, or chives to the salad for an extra layer of flavor and nutrients.
- Serve on a bed of greens: Place the salmon salad on a bed of mixed greens or lettuce for a more balanced meal. This adds additional vitamins, minerals, and fiber.
Conclusion:
A quick salmon salad is a delightful dish that combines the goodness of salmon with a variety of other ingredients to create a flavorful and nutritious meal. With its versatility, ease of preparation, and health benefits, this salad is a perfect choice for busy individuals seeking a quick and wholesome lunch or dinner option. Whether served on its own, atop a bed of greens, or as a sandwich filling, this salad offers a satisfying and fulfilling culinary experience. Whether you're a seasoned cook or a beginner in the kitchen, give this quick salmon salad a try and discover its culinary charm.
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