Best 3 Quick Salmon Salad Recipes

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Calling all seafood lovers! Get ready to embark on a culinary journey with our tantalizing Quick Salmon Salad. This delightful dish is a symphony of flavors and textures that will leave your taste buds dancing.

At the heart of this salad is the delicate and succulent salmon, flaky and cooked to perfection. The salmon is then combined with a medley of crisp and refreshing vegetables, including crunchy celery, sweet red onion, and juicy cucumber. Topped with a creamy and tangy dressing made with mayonnaise, Dijon mustard, and fresh dill, this salad is a delightful balance of richness and acidity.

But that's not all! This article offers a collection of equally enticing salmon salad recipes, each with its own unique twist. From the zesty Lemon Dill Salmon Salad to the hearty Smoked Salmon Salad with Arugula and Avocado, there's a salad for every palate.

Whether you're looking for a light and refreshing lunch option or a flavorful side dish to complement your dinner, our Quick Salmon Salad and its accompanying recipes will surely satisfy your cravings. So, grab your apron and let's dive into the culinary adventure that awaits!

Let's cook with our recipes!

QUICK SALMON SALAD



Quick Salmon Salad image

This is a very quick and tasty great salmon salad that can be eaten as a sandwich on thickly sliced specialty bread (fantastic on foccacia). To serve as a salad, mound mixture on a bed of lettuce, or on an avocado half.

Provided by LILREDCV

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 7

2 (6 ounce) cans pink salmon, drained
½ cup finely sliced green onions
½ cup finely chopped celery
¼ cup mayonnaise
¾ teaspoon lemon juice
¾ teaspoon dried dill
¾ teaspoon seasoned salt

Steps:

  • In a bowl, combine salmon, green onions, celery, mayonnaise, and lemon juice. Season with dill and salt. Mix well.

Nutrition Facts : Calories 248 calories, Carbohydrate 2.2 g, Cholesterol 42.6 mg, Fat 17.2 g, Fiber 0.6 g, Protein 20.4 g, SaturatedFat 3 g, Sodium 570.6 mg, Sugar 0.7 g

QUICK AND EASY SALMON SALAD



Quick and Easy Salmon Salad image

A quick and easy salmon salad, full of flavor. Can be eaten as a side or spread over baguette slices and topped with fresh cucumber. Created and tested after reviewing all salmon salad recipes and reviews. Yum!

Provided by NomNomNomz

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 6

3 stalks celery, finely chopped
1 (8 ounce) can skinless, boneless salmon, drained and flaked
⅓ small red onion, finely chopped
2 tablespoons mayonnaise
1 teaspoon chili powder
1 green onion, finely chopped

Steps:

  • Mix celery, salmon, red onion, mayonnaise, chili powder, and green onion together in a bowl.

Nutrition Facts : Calories 154.2 calories, Carbohydrate 2.3 g, Cholesterol 27.6 mg, Fat 9.8 g, Fiber 0.8 g, Protein 13.7 g, SaturatedFat 1.7 g, Sodium 275.2 mg, Sugar 0.9 g

QUICK ASIAN SALAD WITH SALMON



Quick Asian Salad with Salmon image

This nutritious salad recipe was submitted by reader Marc Glomb of San Francisco, California.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 25m

Number Of Ingredients 11

2 skinless salmon fillets (6 to 8 ounces each)
Coarse salt and ground pepper
1/4 cup rice vinegar
3 tablespoons toasted sesame oil
2 tablespoons honey
1/2 small head napa cabbage, shredded (about 4 cups)
1 small head red cabbage, shredded (about 4 cups)
2 large carrots, shredded
1/4 cup finely chopped sweet onion, such as Vidalia
1/2 cup sliced or chopped toasted almonds
1/2 cup coarsely chopped dried apricots

Steps:

  • Heat broiler. Place salmon fillets on a rimmed baking sheet; season generously with salt and pepper. Broil until fish is just cooked through, 8 to 10 minutes. When cool enough to handle, cut into large chunks.
  • In a large bowl, whisk together vinegar, oil, and honey; season with salt and pepper. Set aside 2 tablespoons dressing.
  • To remaining dressing, add napa and red cabbage, carrots, onion, almonds, and apricots; toss.
  • Divide salad among 4 plates; top with salmon. Drizzle reserved dressing over salmon.

Tips:

  • Select the right salmon: Opt for fresh or frozen salmon fillets without skin and bones. Check the "best before" date to ensure freshness.
  • Boil or steam the salmon: Boiling or steaming is the easiest way to cook the salmon. Steaming helps retain more nutrients compared to boiling.
  • Mayo-Free Dressing: If you're avoiding mayonnaise, try a mixture of Greek yogurt, lemon juice, Dijon mustard, salt, and pepper for a healthier alternative.
  • Enhance with Herbs: Add chopped fresh herbs like dill, parsley, or chives to the salad for an extra layer of flavor and nutrients.
  • Serve on a bed of greens: Place the salmon salad on a bed of mixed greens or lettuce for a more balanced meal. This adds additional vitamins, minerals, and fiber.

Conclusion:

A quick salmon salad is a delightful dish that combines the goodness of salmon with a variety of other ingredients to create a flavorful and nutritious meal. With its versatility, ease of preparation, and health benefits, this salad is a perfect choice for busy individuals seeking a quick and wholesome lunch or dinner option. Whether served on its own, atop a bed of greens, or as a sandwich filling, this salad offers a satisfying and fulfilling culinary experience. Whether you're a seasoned cook or a beginner in the kitchen, give this quick salmon salad a try and discover its culinary charm.

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