Best 2 Quick Orange Pork Stir Fry Recipes
Tantalize your taste buds with a culinary journey to the Orient with our delightful Orange Pork Stir-Fry. This delectable dish, a symphony of flavors, effortlessly blends the sweet tang of oranges with the savory richness of pork, creating an explosion of taste in every bite. Prepare to be captivated by the vibrant colors and tantalizing aromas as you embark on this quick and easy culinary adventure.
Our Orange Pork Stir-Fry is a versatile dish that caters to various dietary preferences. Whether you're a gluten-free enthusiast, a vegetarian seeking a meatless alternative, or simply looking for a low-carb option, we've got you covered. Discover the art of creating a flavorful stir-fry sauce using pantry staples like orange juice, soy sauce, and rice vinegar. Learn the secrets of achieving perfectly cooked pork that remains tender and juicy, absorbing the vibrant flavors of the sauce.
Elevate your culinary skills with our comprehensive guide to stir-frying vegetables, ensuring they retain their crisp texture and vibrant colors. From selecting the right vegetables to mastering the art of tossing them in the wok, we'll guide you through the process, step by step. Experience the joy of creating a harmonious balance of flavors and textures, resulting in a stir-fry that is both visually appealing and tantalizing to the palate.
QUICK ORANGE PORK STIR FRY
Orange juice and grated orange peel lend a citrusy touch to this colorful pork-and-vegetable medley shared by Kathleen Romaniuk of Chomedey, Quebec.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine cornstarch and orange juice until smooth. Stir in the teriyaki sauce, mustard, ginger, garlic and orange zest; set aside., In a large skillet or wok, stir-fry pork in oil until no longer pink; remove and keep warm. Add vegetables to the pan; cook and stir for 2-3 minutes or until tender.Stir orange juice mixture; add to pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in pork. Serve with rice.
Nutrition Facts : Calories 270 calories, Fat 7g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 995mg sodium, Carbohydrate 22g carbohydrate (6g sugars, Fiber 4g fiber), Protein 27g protein.
QUICK ORANGE PORK STIR FRY
Sweet pork stir fry; really good with chopped cashews sprinkled on top.
Provided by New Hope
Categories World Cuisine Recipes Asian
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Whisk 3 tablespoons reserved mandarin orange liquid, stir fry sauce, and orange juice concentrate together in a small bowl until sauce is smooth.
- Heat 2 teaspoons vegetable oil in a large nonstick skillet over high heat until oil shimmers. Cook and stir 1/2 of the pork in hot oil until no longer pink in the center, about 3 minutes. Transfer cooked pork to a plate. Repeat with remaining vegetable oil and pork.
- Place snap peas and sauce mixture in the same skillet, reduce heat to medium-high, cover the skillet with a lid, and cook until peas are tender yet still crisp to the bite, about 2 minutes. Stir pork and mandarin oranges into snap pea mixture; cook and stir until heated through, about 1 minute.
Nutrition Facts : Calories 296.8 calories, Carbohydrate 26.9 g, Cholesterol 47.2 mg, Fat 11.6 g, Fiber 3.8 g, Protein 18.8 g, SaturatedFat 2.2 g, Sodium 311.1 mg, Sugar 13 g
Tips:
- To save time, use pre-cut pork strips or thinly slice a pork tenderloin.
- Orange marmalade adds a sweet and tangy flavor to the stir-fry. If you don't have marmalade, you can substitute orange juice concentrate or honey.
- Use a variety of vegetables in your stir-fry. Some good options include broccoli, carrots, bell peppers, and snow peas.
- If you like a spicy stir-fry, add some red pepper flakes or chili sauce.
- Serve the stir-fry over rice or noodles.
Conclusion:
This quick orange pork stir-fry is a delicious and easy weeknight meal. It's packed with flavor and can be on the table in under 30 minutes. Serve it over rice or noodles for a complete meal. Leftovers can be stored in the refrigerator for up to 3 days.
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