If you're looking for a quick and easy breakfast that's both delicious and nutritious, look no further than oatmeal egg pancakes. These pancakes are made with just a few simple ingredients: oats, eggs, milk, and baking powder. They're also incredibly versatile, so you can add your favorite toppings, such as fruit, nuts, or syrup.
In this article, you'll find three different recipes for oatmeal egg pancakes:
* **Classic Oatmeal Egg Pancakes:** This is the basic recipe for oatmeal egg pancakes. It's made with just oats, eggs, milk, and baking powder.
* **Healthy Oatmeal Egg Pancakes:** This recipe is made with whole wheat oats and almond milk for a healthier twist. It's also sweetened with honey instead of sugar.
* **Zucchini Oatmeal Egg Pancakes:** These pancakes are made with grated zucchini for a moist and flavorful twist. They're also a great way to sneak some extra vegetables into your diet.
No matter which recipe you choose, you're sure to enjoy these delicious and easy oatmeal egg pancakes. They're the perfect way to start your day!
OATMEAL PANCAKES
The BEST oatmeal pancakes! Healthy and easy oatmeal pancakes with yogurt and oat flour made right in your blender. Gluten free!
Provided by Erin Clarke / Well Plated
Categories Breakfast
Time 40m
Number Of Ingredients 12
Steps:
- If you'd like to keep the pancakes warm between batches, place a rack in the center of your oven and preheat the oven to 200 degrees F.
- Place the oil, Greek yogurt, milk, 1 1/4 cups oats, eggs, maple syrup, vanilla, cinnamon, baking powder, and salt in a blender.
- Blend until the batter is smooth, stopping to scrape down the sides of the blender as needed. Continue blending until you don't see any remaining bits of oats.
- Stop the blender, stirring the remaining 3/4 cup oats and any desired mix-ins. Do not blend again. Let the batter sit for 10 minutes while you heat the skillet/griddle and prep any toppings.
- Heat a large nonstick skillet or griddle over medium-low heat. Lightly butter or oil the pan if needed (some nonstick pans do not need this).
- Once the skillet is hot, drop the batter by 1/4 cupful into the pan. Let cook gently for 3 to 4 minutes on the first side, until the pancakes look dry at the edges and small bubbles form on top.
- Gently flip, then cook on the other side for 1 to 2 minutes. They should look golden on both sides. If desired, transfer the pancakes to a baking sheet and keep them warm in the oven between batches. Repeat with the remaining batter.
- Serve hot with desired toppings.
Nutrition Facts : ServingSize 1 (of 12), Calories 109 kcal, Carbohydrate 14 g, Protein 4 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 28 mg, Fiber 1 g, Sugar 4 g
QUICK OATMEAL EGG PANCAKE
Got this idea off of the MyFoodDiary.com forums. High in protein and fiber. A nourishing, filling breakfast for one that is quick. I'd like to try it some time with regular oats instead of instant ones (maybe quick cooking) and see how that comes out.
Provided by MathMom.calif
Categories Breakfast
Time 10m
Yield 1 large pancake, 1 serving(s)
Number Of Ingredients 4
Steps:
- Spray a small skillet with vegetable oil and put it on the stove top at medium-high to heat.
- Scramble egg with a fork in a cereal bowl.
- Open instant oatmeal packet and add it to the egg, mixing it in .
- Add enough water to make the consistency right for pancake batter, about 1 tbsp more or less.
- Pour into the skillet to form one large pancake. Turn heat down to medium. When edges begin to look dry and bubbles start to form on the top, flip with a spatula (about 2 minutes?). Cook on the other side for one to two minutes until done.
- Serve with condiments such as butter and maple syrup, or spread with peanut butter or yogurt and top with fresh fruit.
Nutrition Facts : Calories 224.2, Fat 7.8, SaturatedFat 2.1, Cholesterol 186, Sodium 72.3, Carbohydrate 28.4, Fiber 4, Sugar 0.8, Protein 12.1
QUICK OATMEAL PANCAKES
My husband used to not like pancakes and absolutely hate pancake syrup until I had him try the oatmeal pancake with mango or blueberry sauce. Now he regularly asks me to make some for breakfast. Serve warm with your favorite syrup or sauce.
Provided by CASSIEBEL
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 30m
Yield 3
Number Of Ingredients 12
Steps:
- Place 1 cup milk in a microwave-safe bowl; heat in microwave until bubbling, about 2 minutes. Stir in the oats.
- Mix flour, brown sugar, baking powder, salt, and cinnamon together in a bowl. Whisk eggs, 2 teaspoons melted butter, and vanilla extract together in a separate bowl; add 1/4 cup milk. Mix oat mixture and egg mixture with flour mixture; stir to combine.
- Heat 2 teaspoons butter on a griddle or skillet over medium heat; pour about 1/3 cup batter into the hot butter. Cook pancakes until bubbles appear on top layer, about 5 minutes. Flip and cook other side until evenly browned, about 5 more minutes.
Nutrition Facts : Calories 353.8 calories, Carbohydrate 48.2 g, Cholesterol 146.5 mg, Fat 12.2 g, Fiber 2.7 g, Protein 12.9 g, SaturatedFat 6 g, Sodium 762.4 mg, Sugar 14.1 g
OATMEAL PANCAKES II
I make this for my kids quite often. It is very simple. Preparing the batter in the food processor makes it that much easier. Serve with syrup and butter. Also good with applesauce!
Provided by mom2hhh
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Place flour, oats, sugar, baking powder, baking soda, salt, buttermilk, vanilla, oil and egg in a food processor and puree until smooth.
- Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.
Nutrition Facts : Calories 207.4 calories, Carbohydrate 24.6 g, Cholesterol 48.3 mg, Fat 9.3 g, Fiber 1.4 g, Protein 6 g, SaturatedFat 1.8 g, Sodium 604.7 mg, Sugar 5.7 g
Tips:
- For a creamier texture, use whole milk or almond milk instead of water.
- Add a pinch of salt to the pancake batter to enhance the flavor.
- Feel free to add your favorite mix-ins, such as berries, nuts, or chocolate chips.
- Serve the pancakes with your favorite toppings, such as maple syrup, honey, or fruit.
- To make a vegan version of these pancakes, use plant-based milk and a flax egg instead of a regular egg.
Conclusion:
These quick oatmeal egg pancakes are a delicious and healthy breakfast option that can be made in just a few minutes. They are also a great way to use up leftover oatmeal. With their simple ingredients and easy preparation, these pancakes are sure to become a family favorite. So next time you're looking for a quick and easy breakfast, give these oatmeal egg pancakes a try!
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