Best 4 Quick N Easy Beef And Broccoli Recipes
**A Culinary Symphony: Beef and Broccoli Stir-Fry Delights**
In the realm of quick and easy meals, beef and broccoli stir-fry reigns supreme. This classic dish seamlessly merges the savory richness of tender beef with the vibrant crunch of crisp broccoli florets, all enveloped in a symphony of flavorsome sauce. As you embark on this culinary journey, discover three tantalizing recipes that elevate this classic to new heights:
1. **Classic Beef and Broccoli Stir-Fry:**
This timeless recipe embodies the essence of simplicity and satisfaction. Marinated beef strips are seared to perfection, then tossed with broccoli florets and a delectable sauce made from soy sauce, oyster sauce, garlic, and ginger. Each bite offers a harmonious balance of flavors that will transport your taste buds to culinary heaven.
2. **Spicy Szechuan Beef and Broccoli Stir-Fry:**
For those who crave a fiery kick, this Szechuan-inspired variation delivers an explosion of heat and flavor. The marinade incorporates fiery Szechuan peppers, ensuring that every bite ignites your senses. The addition of red pepper flakes and chili sauce elevates the heat level, creating a dish that will satisfy even the most ardent spice enthusiasts.
3. **Beef and Broccoli with Hoisin Sauce:**
This recipe introduces a sweet and savory twist to the classic stir-fry. Hoisin sauce, with its thick, molasses-like consistency and rich umami flavor, adds a layer of complexity to the dish. The combination of hoisin, soy sauce, and oyster sauce creates a luscious glaze that coats the beef and broccoli, resulting in a tantalizing taste sensation.
Prepare to embark on a culinary adventure with these three distinct beef and broccoli stir-fry recipes. Each variation promises an unforgettable dining experience, whether you prefer classic simplicity, fiery heat, or sweet and savory indulgence. So, gather your ingredients, fire up your wok, and let the sizzle of the stir-fry fill your kitchen as you create these delectable dishes that are sure to become favorites in your culinary repertoire.
EASY BEEF AND BROCCOLI RECIPE BY TASTY
Here's what you need: flank steak, garlic, grated ginger, sesame oil, low sodium soy sauce, brown sugar, honey, beef broth, broccoli floret, cornstarch, water, sesame seed
Provided by Hannah Williams
Categories Dinner
Yield 4 servings
Number Of Ingredients 12
Steps:
- In an oiled skillet over medium-high heat, sear the steak until cooked all the way through. Remove from the pan.
- Add a little more oil, then add the garlic and ginger to the pan. Sauté until soft.
- Add the sesame oil, soy sauce, brown sugar, honey, and beef broth. Stir until combined.
- Add the broccoli florets.
- In a separate bowl, combine cornstarch and water. Add to broccoli mixture. Bring to a boil, until sauce has thickened.
- Add the beef back into the mixture, and serve over rice with sesame seeds, if desired.
- Enjoy!
Nutrition Facts : Calories 556 calories, Carbohydrate 60 grams, Fat 18 grams, Fiber 5 grams, Protein 37 grams, Sugar 35 grams
QUICK BEEF WITH BROCCOLI
An easy Quick Beef with Broccoli recipe. Who needs takeout? You can make tender sirloin beef tips and broccoli in a velvety soy glaze just as fast yourself.
Provided by Lillian Chou
Categories Wok Beef Garlic Soy Vegetable Stir-Fry Quick & Easy Low Cal Healthy Gourmet
Yield 4 servings
Number Of Ingredients 13
Steps:
- Toss together cornstarch, salt, pepper, and beef in a bowl until meat is coated.
- Heat 2 tablespoons oil in wok over moderately high heat until hot but not smoking, then stir-fry beef until just cooked through, about 1 minute. Transfer with a slotted spoon to another bowl and keep warm, loosely covered with foil.
- Add remaining tablespoon oil to wok along with broccoli and garlic and stir-fry over moderately high heat until broccoli is just tender and garlic is pale golden, about 2 minutes.
- Add soy sauce and water and bring to a boil. Return meat to skillet and cook, stirring, until sauce is thickened, about 2 minutes.
SAUCY BEEF WITH BROCCOLI
When I'm looking for a fast entree, I turn to this beef and broccoli stir-fry. It features a tantalizing sauce made with garlic and ginger. -Rosa Evans, Odessa, Missouri
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- Mix the first 7 ingredients. In a large nonstick skillet, heat 1 teaspoon oil over medium-high heat; stir-fry beef until browned, 1-3 minutes. Remove from pan. , Stir-fry broccoli in remaining oil until crisp-tender, 3-5 minutes. Add green onions; cook just until tender, 1-2 minutes. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir until sauce is thickened, 2-3 minutes. Add beef and heat through.
Nutrition Facts : Calories 313 calories, Fat 11g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 816mg sodium, Carbohydrate 20g carbohydrate (11g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges
QUICK 'N' EASY BEEF AND BROCCOLI
This is a take on the beef and broccoli dish served in Chinese restaurants. It's very easy to make and tastes wonderful. After marinating the meat, it takes only a few minutes to get this dish on the table. (The preparation time does not include the 1 hour marinating.)
Provided by TasteTester
Categories Meat
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl, combine steak sauce, soy sauce and garlic. Pour marinade over steak in nonmetal dish. Cover; refrigerate 1 to 1 1/2 hours, stirring occasionally.
- Remove steak from marinade; reserve marinade. In a large lightly-oiled skillet, over medium-high heat, stir-fry steak 3 minutes or until steak is no longer pink. Remove steak with slotted spoon; keep warm.
- In same skillet, heat vegetables and reserved marinade to a boil; reduce heat to low. Cover; simmer for 3-4 minutes. Stir in steak. Serve over rice, if desired.
- **If you can't find the frozen broccoli mixture, you can use a 16-oz. package of frozen broccoli cuts, thawed, instead.
Nutrition Facts : Calories 201.3, Fat 9, SaturatedFat 3.5, Cholesterol 78.2, Sodium 1073.8, Carbohydrate 1.5, Fiber 0.2, Sugar 0.3, Protein 27
Tips:
- Use high-quality beef: Opt for flank steak, sirloin steak, or ribeye steak for a tender and flavorful result.
- Slice the beef thinly against the grain: This will help ensure that the beef cooks quickly and evenly.
- Marinate the beef: Marinating the beef in a mixture of soy sauce, rice wine, and cornstarch will help tenderize it and enhance its flavor.
- Use a hot wok or skillet: A hot cooking surface will help sear the beef and prevent it from sticking.
- Cook the beef in batches: Avoid overcrowding the pan or wok, as this will cause the beef to steam rather than sear.
- Use a good quality broccoli: Choose broccoli florets that are a deep green color and have tightly closed florets.
- Blanch the broccoli: Blanching the broccoli briefly in boiling water will help retain its vibrant green color and crispy texture.
- Use a flavorful sauce: The sauce is what brings the dish together, so make sure to use a combination of soy sauce, oyster sauce, rice wine, and sesame oil.
- Thicken the sauce: If you want a thicker sauce, you can add a cornstarch slurry (a mixture of cornstarch and water) or a beaten egg.
- Serve immediately: Beef and broccoli is best served immediately, while the beef is still tender and the broccoli is still crispy.
Conclusion:
Beef and broccoli is a classic Chinese dish that is easy to make at home. By following these tips, you can create a delicious and authentic beef and broccoli dish that your family and friends will love. The combination of tender beef, crisp broccoli, and flavorful sauce makes this dish a perfect meal for any occasion.
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