Best 2 Quick Microwave And Nutritious Steel Cut Oatmeal Recipes

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Craving a warm, hearty breakfast but short on time? Look no further than this collection of quick and nutritious microwave steel-cut oatmeal recipes. Unlike traditional methods that require lengthy cooking, these recipes utilize the convenience of a microwave to deliver a delicious and wholesome breakfast in just minutes.

From classic plain oatmeal to exciting variations like apple cinnamon, blueberries and cream, and savory options like cheesy broccoli and bacon cheddar, this article offers a diverse range of flavors to suit every palate. Each recipe includes detailed instructions, precise measurements, and nutritional information, making it easy for home cooks of all skill levels to create a satisfying and nutritious breakfast.

Whether you're a busy professional, a health-conscious individual, or simply someone seeking a quick and easy breakfast solution, these microwave steel-cut oatmeal recipes are the perfect choice. They're packed with wholesome grains, essential nutrients, and endless flavor possibilities, making them an ideal start to your day. So, grab your favorite mug, choose a recipe that tickles your fancy, and indulge in a warm, comforting bowl of oatmeal in no time!

Check out the recipes below so you can choose the best recipe for yourself!

QUICK (MICROWAVE) AND NUTRITIOUS STEEL CUT OATMEAL



Quick (Microwave) and Nutritious Steel Cut Oatmeal image

This is from McCann's website. I love that you can use the microwave and not have to worry about scorching your pot on the stovetop. Of course, you can always use a double boiler, but that can take a while. I always enjoy steel cut oats because they are more nutritious than rolled oats and have a nice, nutty texture. Note: Cooking times may have to be adjusted for your microwave oven wattage. I have 1000 watts and had to cook 5 minutes covered and 11 minutes uncovered.

Provided by cipherbabe

Categories     Breakfast

Time 12m

Yield 2 serving(s)

Number Of Ingredients 2

1/2 cup steel cut oats
2 cups water

Steps:

  • Mix oats with water in a 2-quart glass microwaveable dish. (The size of the bowl is important because it needs to be large enough to allow the oats to bubble without spilling over.).
  • COVER and place the dish in the microwave oven on high for 5 minutes.
  • Stir. Cook UNCOVERED for another 5 minutes.

PERFECT MICROWAVE OATMEAL FOR ONE



Perfect Microwave Oatmeal for One image

I used to fix myself hot oatmeal every day, even when I was working. I guess I'm lazier now, and not willing to clean that pot day after day. SO, after much trial and error, I figured out how to do it right in the ce4ereal bowl, in the microwave. Pre-loading single servings -- everything but the water -- into snack-size zip bags make this an even quicker way to have my oatmeal any day I want it.

Provided by Meredith K.

Categories     Breakfast

Time 3m

Yield 1 serving(s)

Number Of Ingredients 7

1/2 cup old-fashioned oatmeal
5 ounces water
1 tablespoon raisins (or other dried fruit)
1 tablespoon walnut pieces (or other nuts)
1 -2 dash salt
1/8 teaspoon cinnamon
1 -2 teaspoon brown sugar (optional, I don't do this, but sometimes I'll add a little sugar after it's cooked, if I'm in the mo)

Steps:

  • Put everything into a microwave safe bowl. You need one deep enough to avoid boil-over messes.
  • Microwave on HIGH for 2 minutes.
  • Stir and eat with a little milk and a sliced half banana. Yum!

Tips:

  • Use a microwave-safe bowl: This is essential for cooking oatmeal in the microwave. Glass or ceramic bowls are good options.
  • Measure your ingredients carefully: This will help ensure that your oatmeal turns out perfectly.
  • Add water or milk to the oatmeal before cooking: This will help prevent the oatmeal from becoming too thick and dry.
  • Cook the oatmeal for the recommended amount of time: This will vary depending on the type of oatmeal you are using.
  • Stir the oatmeal halfway through cooking: This will help prevent the oatmeal from sticking to the bottom of the bowl.
  • Let the oatmeal cool for a minute or two before serving: This will help prevent you from burning your mouth.
  • Add your favorite toppings: Oatmeal is a versatile dish that can be topped with a variety of ingredients, such as fruit, nuts, seeds, spices, and sweeteners.

Conclusion:

Microwave steel-cut oatmeal is a quick and easy way to enjoy a healthy and delicious breakfast. It is a good source of fiber, protein, and iron. Oatmeal can also help lower cholesterol and blood sugar levels. With a few simple ingredients and a few minutes of your time, you can have a nutritious and satisfying breakfast that will help you start your day off right.

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