Best 5 Quick Mexican Bean Soup Recipes
Craving a warm and flavorful soup that's packed with protein and bursting with Mexican flavors? Look no further than this authentic and easy-to-make Mexican Bean Soup. This hearty and satisfying soup is simmered to perfection with a medley of tender beans, aromatic spices, and a touch of heat from diced green chiles. Served with a dollop of sour cream, freshly chopped cilantro, and a sprinkle of shredded cheese, this Mexican Bean Soup is a true crowd-pleaser. Whether you're a fan of traditional Mexican cuisine or simply seeking a comforting and delicious soup, this recipe is sure to hit the spot.
Here are our top 5 tried and tested recipes!
MEXICAN BEAN SOUP
This easy vegan Mexican Bean Soup is a hearty bowl full of flavour. It's rammed with beans and veggies, and is deliciously spiced and warming. The best thing is you can make this recipe in just 15 minutes!
Provided by Kate Hackworthy | Veggie Desserts
Categories Soup
Time 15m
Number Of Ingredients 19
Steps:
- Heat the oil in a large pot over medium-high heat, then add the onion and cook, stirring often for 3 minutes, or until the onions are translucent but not browned.
- Add the garlic and cook for a further minute.
- Stir in the beans, stock, chopped tomatoes, bell pepper, corn, tomato paste, cumin, paprika, oregano and chilli powder.
- Bring to the boil then reduce the heat and simmer for 12 minutes, stirring occasionally. Taste and season with salt and pepper.
- Serve in bowls, optionally topped with coriander/cilantro, lime wedges, avocado and chilli flakes.
Nutrition Facts : Calories 176 kcal, Carbohydrate 31 g, Protein 7 g, Fat 3 g, Sodium 541 mg, Fiber 6 g, Sugar 5 g, ServingSize 1 serving
MEXICAN BEAN SOUP
For our family's fall birthday bash, I make a big pot of this soup and serve it with plenty of oven-fresh corn bread.
Provided by Taste of Home
Categories Lunch
Time 1h5m
Yield 14 servings (4 quarts).
Number Of Ingredients 13
Steps:
- In a Dutch oven, cook beef and onion over medium heat until meat is no longer pink; drain. Add the next 10 ingredients; bring to a boil. Reduce heat; cover and simmer for 30 minutes. Garnish with cheese and sour cream if desired.
Nutrition Facts : Calories 219 calories, Fat 6g fat (3g saturated fat), Cholesterol 32mg cholesterol, Sodium 1251mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 5g fiber), Protein 16g protein.
QUICK MEXICAN BEAN SOUP
It never hurts to have a few meals that you can whip up in very little time, and this hearty soup is one of my busy-day favorites. Green chiles and chili powder give it some oomph. -Colleen Delawder, Herndon, Virginia
Provided by Taste of Home
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, combine first eight ingredients; bring to a boil. Reduce heat; simmer, covered, until flavors are blended, about 10 minutes. If desired, top with cheese and additional cilantro.
Nutrition Facts : Calories 214 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 893mg sodium, Carbohydrate 45g carbohydrate (4g sugars, Fiber 12g fiber), Protein 14g protein.
MEXICAN BEAN SOUP
Make and share this Mexican Bean Soup recipe from Food.com.
Provided by jazmine9293
Categories Stew
Time 4h30m
Yield 8-12 serving(s)
Number Of Ingredients 13
Steps:
- 1.) In a medium pot put 1/2 lb of pinto beans along with water and boil on high for 4 hours or untill soft adding more water as needed.
- 2.)Mean While slice bacon into small peices, cube winners and canadian bacon into small cubes. (Do so ones beans are almost cooked) Slice vegtables small(tomatoe,Jalapeno,onion and cilantro ) and set aside.
- 3.) In a large pan fry bacon untill medium brown and put bacon and bacon fat along with boiling beans.Now reduce pot to low.
- 4.) On same pan where bacon was sauted add winners and canadian bacon. Fry untill brown.
- 5.) Now add winners and canadian bacon to pot along with vegtables and seasoning and put heat on high for five minutes.
QUICK & EASY MEXICAN SOUP
This recipe is really quick and easy, and the refried beans give a nice thick texture. I love the ease and the taste of this recipe. This recipe came from Southwest Seasons Cookbook.
Provided by breezermom
Categories < 60 Mins
Time 35m
Yield 4 3/4 cups
Number Of Ingredients 14
Steps:
- Cook bacon in a large saucepan until crisp; remove bacon, reserving drippings in saucepan. Set bacon aside.
- Saute onion, celery, and garlic in drippings over medium heat, stirring constantly, until tender. Add refried beans and next 4 ingredients; stir well. Bring to a boil; reduce heat, and simmer uncovered for 10 minutes.
- To serve, ladle soup into individual soup bowls. Sprinkle with reserved bacon, and top with cheese, crushed tortilla chips, green onions, and a spoonful of sour cream.
Nutrition Facts : Calories 232.9, Fat 11, SaturatedFat 3.6, Cholesterol 23.3, Sodium 587.7, Carbohydrate 23.7, Fiber 6.1, Sugar 4.2, Protein 10.6
Tips:
- Use canned beans: Canned beans are a convenient and affordable way to add protein and fiber to your soup. Rinse them well before using to remove any excess salt.
- Don't overcook the vegetables: The vegetables should be tender but still have a bit of a bite to them. Overcooking them will make them mushy.
- Season to taste: Add salt, pepper, and other spices to taste. You can also add a squeeze of lime juice or a dollop of sour cream.
- Serve with your favorite toppings: Some popular toppings for Mexican bean soup include shredded cheese, diced avocado, cilantro, and tortilla chips.
Conclusion:
This quick and easy Mexican bean soup is a delicious and healthy meal that can be enjoyed by people of all ages. It's perfect for a weeknight dinner or a casual lunch. With its simple ingredients and customizable toppings, this soup is sure to become a family favorite.
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