Best 6 Quick Marinade London Broil Recipes
**London broil** is a flavorful and versatile cut of beef that can be cooked in a variety of ways. This article presents three quick and easy marinade recipes that will take your London broil to the next level. Whether you prefer a classic marinade, a bold Asian-inspired marinade, or a zesty Italian marinade, you'll find a recipe here that suits your taste. With just a few simple ingredients and a short amount of time, you can create a delicious and juicy London broil that will be the star of your next meal.
Let's cook with our recipes!
LONDON BROIL MARINADE
Turn this affordable steak into a tender, juicy, and flavorful piece of meat with a simple 5-minute London Broil Marinade!
Provided by Blair Lonergan
Categories Dinner
Time 4h23m
Number Of Ingredients 9
Steps:
- In a large bowl, whisk together all of the marinade ingredients until completely combined. Pour marinade into a large zip-top plastic bag. Add London Broil to the bag, squeeze out all of the air, and seal the bag. Toss gently to coat the London Broil with the marinade.
- Place in refrigerator to marinate for about 4 hours (or up to 2 days), tossing occasionally to redistribute marinade.
- Remove meat from the marinade, discard the marinade, and pat the meat dry.
Nutrition Facts : ServingSize 5.3 ounces beef and 1 tablespoon marinade, Calories 321 kcal, Carbohydrate 1.9 g, Protein 54 g, Fat 6.7 g, SaturatedFat 0.2 g, Cholesterol 133.3 mg, Sodium 433 mg, Sugar 0.9 g
LONDON BROIL I
'London broil' most often refers to a thick flank steak, broiled and thinly sliced, but can also refer to thick cuts of sirloin or top round.
Provided by Char Finamore
Categories Meat and Poultry Recipes Beef Steaks Round Steak Recipes
Time 8h30m
Yield 6
Number Of Ingredients 7
Steps:
- In a small bowl, mix together garlic, soy sauce, oil, ketchup, oregano, and black pepper. Pierce meat with a fork on both sides. Place meat and marinade in a large resealable plastic bag. Refrigerate 8 hours, or overnight.
- Preheat grill for medium-high heat.
- Lightly oil the grill grate. Place steak on the grill, and discard marinade. Cook for 5 to 8 minutes per side, depending on thickness. Do not overcook, as it is better on the rare side.
Nutrition Facts : Calories 222.2 calories, Carbohydrate 3.8 g, Cholesterol 75.4 mg, Fat 9.1 g, Fiber 0.4 g, Protein 30.1 g, SaturatedFat 2.1 g, Sodium 1313.5 mg, Sugar 1.5 g
MARINATED GRILLED LONDON BROIL
Steps:
- Combine the shallots, thyme, brown sugar, soy sauce, Worcestershire sauce, vinegar, and oil in a freezer-type zip-top plastic bag. Add the steaks. Squeeze out as much air as possible and seal the bag. Place the bag in a medium bowl in the refrigerator to marinate overnight, turning bag several times for even coating.
- Heat a grill.
- Drain the steaks, reserving the marinade. There will not be much. Pour the marinade into a small saucepan. Rinse the bag with 1/4 cup water and add to marinade. Simmer 4 to 5 minutes and stir in the butter.
- Grill steaks to medium-rare, about 2 minutes each side.
- Let stand 4 to 5 minutes before slicing. Thinly slice at an angle across the grain, which runs up and down the short side of the steak. Bring the marinade-butter mixture back to a boil, pour over the meat, and serve immediately.
EASY LONDON BROIL MARINADE
Makes a really yummy London Broil. For those who don't know (and I used to be one of those people) London Broil is a style of making flank steak. So don't look for London Broil in the meat section. Look for flat thin steak.
Provided by Laura Leigh
Categories Weeknight
Time 6h
Yield 1 flank steak marinade
Number Of Ingredients 6
Steps:
- Marinade at least 6 or 7 hours in refrigerator.
- I usually use a gallon size baggie to put everything in.
Nutrition Facts : Calories 1007.8, Fat 109, SaturatedFat 14.1, Sodium 335.6, Carbohydrate 6.7, Sugar 3.5
LEMON-MARINATED LONDON BROIL
Impressive dish with an inexpensive meat. Before plating, squeeze a small amount of lemon juice over meat and garnish with sliced lemons if desired.
Provided by Skunkee
Categories Meat and Poultry Recipes Beef Steaks
Time 4h
Yield 16
Number Of Ingredients 10
Steps:
- Prick the London broil on both sides several times with a fork; place into a resealable plastic bag. Whisk together the lemon zest, lemon juice, olive oil, sugar, green onions, Worcestershire sauce, Dijon mustard, salt, and black pepper in a bowl. Pour into the bag with the meat, coat with the marinade, squeeze out excess air, and seal. Marinate in the refrigerator at least 3 to 4 hours, but overnight is best.
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Remove the beef from the marinade, and shake off excess. Discard the remaining marinade.
- Cook the beef until it is beginning to firm, and is hot and slightly pink in the center, about 17 to 20 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Cover the meat with two layers of aluminum foil, and allow to rest in a warm area for 10 minutes before slicing thinly across the grain.
Nutrition Facts : Calories 192.3 calories, Carbohydrate 2.1 g, Cholesterol 57.1 mg, Fat 11 g, Fiber 0.1 g, Protein 20.3 g, SaturatedFat 3.1 g, Sodium 276.8 mg, Sugar 1.4 g
QUICK LONDON BROIL
Whenever I am in a hurry, This delicious and satisfying meat dish takes first place. I learned to make London Broil when I lived up north in New Jersey. My neighbor and good friend Margaret shared her recipe with me and this great meat dish has been a favorite ever since then. Thanks Margaret. Enjoy
Provided by Juliann Esquivel
Categories Beef
Time 20m
Number Of Ingredients 7
Steps:
- 1. Rub a little olive oil on each side of your piece of meat. Open packet of Montreal steak marinade and sprinkle all over each side of meat. Do not dilute the steak marinade use as a dry rub. Let set for five minutes. Next put on a hot grill over coals or under the broiler in your stove. Broil about 6/7 minutes on each side. Take out after about 14 minutes and let meat rest about 10 minutes. If you like your meat more rare then only broil or grill for 6 minutes on each side.
- 2. While your meat is broiling mix the worcestershire sauce, brown sugar, mustard and olive oil in a measuring cup. Blend well with a small wisk or fork until all the mustard and sugar are well incorporated.
- 3. Next After meat has rested slice aganist the grain in thin slices. Serve with the worcestershire marinade on top of your meat. While meat is broiling I put three potatos in the microwave and in 10 minutes they are done. I serve the potatos with butter and sour cream along with the meat add a salad and dinner is done. Delicious and fast. Enjoy.
Tips:
- Use a good quality steak. London broil is a relatively thin cut of meat, so it's important to use a good quality steak that is well-marbled. This will help to ensure that the steak is tender and flavorful.
- Marinate the steak for at least 30 minutes. This will help to tenderize the steak and infuse it with flavor. You can use a variety of marinades, but a simple mixture of olive oil, garlic, rosemary, and thyme is always a good option.
- Cook the steak over high heat. This will help to sear the steak and create a nice crust. Cook the steak for 3-4 minutes per side, or until it reaches your desired level of doneness.
- Let the steak rest for a few minutes before slicing. This will help to redistribute the juices and make the steak more tender.
- Serve the steak with your favorite sides. Some popular options include mashed potatoes, roasted vegetables, or a simple green salad.
Conclusion:
London broil is a quick and easy weeknight meal that is packed with flavor. By following these tips, you can make sure that your London broil is tender, juicy, and delicious. So next time you're looking for a simple and satisfying meal, give London broil a try!
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