London broil is a quick and easy meal that is perfect for a weeknight dinner. It is a flank steak that is marinated in a flavorful mixture of Worcestershire sauce, soy sauce, garlic, and herbs, then grilled or pan-fried until cooked to your liking. This versatile dish can be served with a variety of sides, such as mashed potatoes, roasted vegetables, or a simple salad. There are several variations of the London broil recipe, including one made with a red wine marinade and another with a balsamic vinegar marinade. Additionally, there is a recipe for London broil bites, which are perfect for parties or appetizers. No matter which recipe you choose, you are sure to enjoy this delicious and satisfying dish.
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LONDON BROIL I
'London broil' most often refers to a thick flank steak, broiled and thinly sliced, but can also refer to thick cuts of sirloin or top round.
Provided by Char Finamore
Categories Meat and Poultry Recipes Beef Steaks Round Steak Recipes
Time 8h30m
Yield 6
Number Of Ingredients 7
Steps:
- In a small bowl, mix together garlic, soy sauce, oil, ketchup, oregano, and black pepper. Pierce meat with a fork on both sides. Place meat and marinade in a large resealable plastic bag. Refrigerate 8 hours, or overnight.
- Preheat grill for medium-high heat.
- Lightly oil the grill grate. Place steak on the grill, and discard marinade. Cook for 5 to 8 minutes per side, depending on thickness. Do not overcook, as it is better on the rare side.
Nutrition Facts : Calories 222.2 calories, Carbohydrate 3.8 g, Cholesterol 75.4 mg, Fat 9.1 g, Fiber 0.4 g, Protein 30.1 g, SaturatedFat 2.1 g, Sodium 1313.5 mg, Sugar 1.5 g
QUICK LONDON BROIL
Whenever I am in a hurry, This delicious and satisfying meat dish takes first place. I learned to make London Broil when I lived up north in New Jersey. My neighbor and good friend Margaret shared her recipe with me and this great meat dish has been a favorite ever since then. Thanks Margaret. Enjoy
Provided by Juliann Esquivel
Categories Beef
Time 20m
Number Of Ingredients 7
Steps:
- 1. Rub a little olive oil on each side of your piece of meat. Open packet of Montreal steak marinade and sprinkle all over each side of meat. Do not dilute the steak marinade use as a dry rub. Let set for five minutes. Next put on a hot grill over coals or under the broiler in your stove. Broil about 6/7 minutes on each side. Take out after about 14 minutes and let meat rest about 10 minutes. If you like your meat more rare then only broil or grill for 6 minutes on each side.
- 2. While your meat is broiling mix the worcestershire sauce, brown sugar, mustard and olive oil in a measuring cup. Blend well with a small wisk or fork until all the mustard and sugar are well incorporated.
- 3. Next After meat has rested slice aganist the grain in thin slices. Serve with the worcestershire marinade on top of your meat. While meat is broiling I put three potatos in the microwave and in 10 minutes they are done. I serve the potatos with butter and sour cream along with the meat add a salad and dinner is done. Delicious and fast. Enjoy.
LONDON BROIL FOR THE SLOW COOKER
I just made this up out of the blue and everyone including the kids loved it. The meat fell apart and was delicious.
Provided by Yvonne
Categories Meat and Poultry Recipes Beef Steaks
Time 7h10m
Yield 5
Number Of Ingredients 7
Steps:
- Place the London broil in a slow cooker; add the garlic, mushroom soup, water, basil, oregano, and salt; cover; cook on low 6 to 7 hours.
Nutrition Facts : Calories 219.6 calories, Carbohydrate 4.6 g, Cholesterol 72.5 mg, Fat 8.1 g, Fiber 0.1 g, Protein 30.2 g, SaturatedFat 2.4 g, Sodium 663.2 mg, Sugar 0.9 g
LONDON BROIL II
The marinade is so flavorful you'll skip the steak sauce.
Provided by Jill
Categories Meat and Poultry Recipes Beef Steaks Flank Steak Recipes
Time 5h45m
Yield 8
Number Of Ingredients 8
Steps:
- In a small bowl, mix together garlic, salt, soy sauce, ketchup, vegetable oil, black pepper and oregano.
- Score both sides of the meat, diamond cut, about 1/8 inch deep. Rub garlic mixture into both sides of the meat. Wrap tightly in aluminum foil, and refrigerate for 5 to 6 hours, or overnight. Flip meat every few hours.
- Preheat an outdoor grill for high heat, and lightly oil grate.
- Place meat on the prepared grill. Cook for 3 to 7 minutes per side, or to desired doneness.
Nutrition Facts : Calories 395.9 calories, Carbohydrate 1.2 g, Cholesterol 93.1 mg, Fat 20.6 g, Fiber 0.1 g, Protein 48.6 g, SaturatedFat 8 g, Sodium 772.5 mg, Sugar 0.5 g
Tips:
- Choose a flank steak or top blade steak for a tender and flavorful London broil.
- Marinate the steak in a mixture of Worcestershire sauce, soy sauce, garlic, and herbs for at least 30 minutes, or up to overnight.
- Preheat your grill or skillet to high heat before cooking the steak.
- Sear the steak for 3-4 minutes per side, or until it reaches your desired doneness.
- Let the steak rest for 5-10 minutes before slicing it against the grain.
- Serve the London broil with your favorite sides, such as mashed potatoes, roasted vegetables, or a salad.
Conclusion:
London broil is a quick and easy meal that is perfect for a weeknight dinner. It is a versatile dish that can be served with a variety of sides, making it a great option for any occasion. With its simple ingredients and delicious flavor, London broil is sure to be a hit with your family and friends.
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