Best 5 Quick Lemonade For One Guilt Free Recipes
**Quench your thirst and satisfy your sweet tooth with our guilt-free lemonade for one. This refreshing beverage is made with fresh lemon juice, a touch of honey, and sparkling water, providing a perfect balance of tanginess and sweetness. Not only is this lemonade incredibly delicious, but it's also packed with nutrients like vitamin C and antioxidants.
In this article, we'll share two variations of our guilt-free lemonade: the classic lemonade and a minty twist. Both recipes are easy to make and require just a few simple ingredients. Whether you're looking for a refreshing drink to enjoy on a hot summer day or a healthy alternative to sugary sodas, our guilt-free lemonade is the perfect choice.**
**Classic Lemonade:**
This classic lemonade recipe is made with fresh lemon juice, honey, and sparkling water. It's a timeless thirst-quencher that's perfect for any occasion.
**Minty Twist Lemonade:**
This variation of our guilt-free lemonade adds a refreshing twist with the addition of mint leaves. The mint adds a subtle coolness and herbaceous flavor that perfectly complements the tangy lemon and sweetness of the honey.
QUICK LEMONADE FOR ONE - GUILT FREE!
With all the lemons on our tree, I've been craving lemonade, but knew I couldn't have any on my diet. I bought some Sucralose sugar substitute and was pleased with how well it worked for lemonade.
Provided by puppitypup
Categories Beverages
Time 5m
Yield 1 glass, 1 serving(s)
Number Of Ingredients 4
Steps:
- Squeeze the lemon through a sieve into a glass. Add water and stir in sugar substitute.
- Taste and add additional sweetener or lemon juice if desired.
- Add ice and enjoy!
Nutrition Facts : Calories 62.2, Fat 0.1, Sodium 10.4, Carbohydrate 16.8, Fiber 0.2, Sugar 14.1, Protein 0.2
EASY LEMONADE
You can use a combination of lemon and lime, or lemon and orange, or lemon, lime AND orange! 3/4 cup is about 3 large lemons, but measure it because you don't want it too tart!
Provided by FISHLOVE
Categories Drinks Recipes Lemonade Recipes
Time 15m
Yield 8
Number Of Ingredients 3
Steps:
- In a large pan, combine water and sugar. Heat until the sugar just melts. Remove from heat and pour in lemon juice. Mix well and chill in refrigerator before serving. Garnish with lemon, lime or orange slices.
Nutrition Facts : Calories 54.1 calories, Carbohydrate 14.5 g, Fiber 0.1 g, Protein 0.1 g, Sodium 7.3 mg, Sugar 13 g
EASY LEMONADE
Try our easy recipe for homemade lemonade, using fresh lemon juice and sugar. A simple classic that everyone can enjoy on a hot summer's day.
Provided by Sara Buenfeld
Categories Dinner
Time 10m
Yield Makes about 1.25 litres
Number Of Ingredients 3
Steps:
- Tip the lemons, sugar and half the water into a food processor and blend until the lemon is finely chopped.
- Pour the mixture into a sieve over a bowl, then press through as much juice as you can. Top up with the remaining water and serve with plain ice or frozen with slices of lemon and lime.
Nutrition Facts : Calories 140 calories, Carbohydrate 37 grams carbohydrates, Sugar 37 grams sugar, Sodium 0.01 milligram of sodium
OLD-FASHIONED LEMONADE
Ah, the taste of summer. This classic lemonade recipe is the one my mom used to make for me when I was little. It's the perfect combination of sweet and tart! When using a clear pitcher, adding a few of the juiced lemon halves makes it look prettier.
Provided by EJRIPPY
Categories Drinks Recipes Lemonade Recipes
Time 10m
Yield 6
Number Of Ingredients 3
Steps:
- Juice the lemons to make 1 cup of juice. To make your labor easier, FIRMLY roll the lemons between your hand and counter top before cutting in half and juicing.
- In a gallon pitcher combine 1 cup lemon juice, 1 cup sugar, and 6 cups cold water. Stir. Adjust water to taste. Chill and serve over ice.
Nutrition Facts : Calories 150.6 calories, Carbohydrate 44.9 g, Fat 0.3 g, Fiber 5.1 g, Protein 1.3 g, Sodium 3.2 mg, Sugar 33.3 g
QUICK LEMONADE OR LIMEADE
Make and share this Quick Lemonade or Limeade recipe from Food.com.
Provided by -------
Categories Beverages
Time 5m
Yield 48 ounces, 6 serving(s)
Number Of Ingredients 4
Steps:
- Combine sugar, lemon or lime juice, & water.
- Stir to dissolve sugar.
- Serve over ice.
- Garnish wth lemon or lime slices.
Nutrition Facts : Calories 137.9, Fat 0.1, Sodium 6.7, Carbohydrate 36.1, Fiber 0.1, Sugar 34.3, Protein 0.1
Tips:
- Use fresh lemons for the best flavor.
- Adjust the amount of sweetener to taste.
- Add a pinch of salt to enhance the flavor of the lemonade.
- Chill the lemonade before serving for a refreshing drink.
- Garnish the lemonade with a lemon slice or a sprig of mint for a finishing touch.
Conclusion:
This guilt-free lemonade is a delicious and refreshing drink that can be enjoyed by people of all ages. It is a great way to stay hydrated and get your daily dose of vitamin C. With only a few simple ingredients, you can make this lemonade in just a few minutes. So next time you are looking for a healthy and refreshing drink, give this guilt-free lemonade a try.
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